45Lbs Weight Loss Journey: M/20/5'7" Shares His Experience

Introduction

GilmerInSpace shared his 45lbs weight loss progress on Reddit after going to the gym six times a week and eating healthily for eight months.

The Journey to Weight Loss

The user has shared that he did both cardio and lifting weights to achieve his goal, and followed a healthy diet. He also counted his calories and tried the ketogenic diet. The user has received comments mainly congratulating him on his progress.

Challenges Faced

GilmerInSpace was not immune to negative comments. There were also times when he struggled to keep up with his gym routine as it wasn't something he initially enjoyed. However, once he started seeing positive results, it became easier for him to keep going.

The Road Ahead

GilmerInSpace has set short-term and long-term goals for himself, and plans to continue going to the gym and eating healthily. He has shown that with commitment and determination, it is possible to achieve one's weight loss goals.

Conclusion

GilmerInSpace's post is an inspiration for anyone looking to embark on a weight loss journey. With a mix of exercise and healthy eating, he has achieved a significant transformation. His progress demonstrates that with consistency and dedication, weight loss goals can be achieved.