What does 45 pounds of fat look like?
Check out the progress pics of people who have lost 45 pounds of fat!

I'm Finding Myself Again: F/27/5'1 [185Lbs > 140Lbs =45Lbs]

A One Year Postpartum Journey of Losing 83Lbs: an Inspiring Story

F/31/5’5” [235 > 190] = 45Lbs (4 Months) Weight Loss Success Story

From 255 to 210 Lbs: How Reddit User Jorgeuhs Lost 45Lbs in 11 Months

A 45 Pound Weight Loss Journey in 4 Months: M/17/6'4" Went From 302Lbs to 257Lbs

From 210 Lbs to 165 Lbs: User's 3 Year Weight Loss Journey

M/26/5'4" Weight Loss Journey: 45Lbs in 1 Year with No Cheekbones in Sight

The 7 Month Weight Loss Journey of a 24 Year Old Male: 45 Lbs Down

Weight Loss and Bulking Journey: Progress of a 22 Year Old Reddit User

F/21/5'5" Weight Loss Journey: 170Lbs to 125Lbs in Year and a Half

A 45 Pound Weight Loss Journey: Tips and Tricks to Success

Keto and Walking Helped Reddit User Lose 45 Lbs in One Year