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250lbs Starting Weight Progress Pics

6681 curated photos from around the internet to give you a better idea of what real people look like at 250 pounds.

A picture of a 5'9" male showing a weight loss from 270 pounds to 230 pounds. A net loss of 40 pounds.

M/30/5'9" Weight Journey Losing 40Lbs in 4 Months

Before
270 lbs
After
230 lbs
Height
5'9"
BMI
35 / 41
A progress pic of a 5'10" man showing a fat loss from 360 pounds to 322 pounds. A total loss of 38 pounds.

360 to 322 Lbs in 10 Weeks: a Reddit User's Weight Loss Journey

Before
360 lbs
After
322 lbs
Height
5'10"
BMI
48 / 53
A before and after photo of a 6'1" male showing a snapshot of 270 pounds at a height of 6'1

My 3 Month Weight Loss Journey: How I Lost 40 Pounds

Weight
270 lbs
Height
6'1"
BMI
35.8
A photo of a 6'1" man showing a weight cut from 542 pounds to 518 pounds. A net loss of 24 pounds.

Male in 40s Loses 24 Pounds in Two Weeks Despite Head Cold

Before
542 lbs
After
518 lbs
Height
6'1"
BMI
70 / 73
A photo of a 5'10" man showing a weight cut from 315 pounds to 179 pounds. A respectable loss of 136 pounds.

M/33/5'10 [315Lbs > 179Lbs = 136Lbs] (2.5 Years) Just Bought My First Outfit That Fits

Before
315 lbs
After
179 lbs
Height
5'10"
BMI
27 / 47
A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 255 pounds. A respectable loss of 60 pounds.

60 Pound Weight Loss in 7 Months with Paleo and Crossfit

Before
315 lbs
After
255 lbs
Height
5'11"
BMI
36 / 44
A before and after photo of a 5'6" female showing a weight reduction from 315 pounds to 185 pounds. A net loss of 130 pounds.

F/28/5'6 [130 Pounds Lost](11 Months) Keto + If

Before
315 lbs
After
185 lbs
Height
5'6"
BMI
31 / 53
A before and after photo of a 6'3" male showing a weight reduction from 550 pounds to 485 pounds. A respectable loss of 65 pounds.

M/21/6'3 Sees 65Lbs Weight Loss in Progress Towards Goal of Disneyland Trip

Before
550 lbs
After
485 lbs
Height
6'3"
BMI
62 / 71
A before and after photo of a 5'3" female showing a weight reduction from 258 pounds to 220 pounds. A net loss of 38 pounds.

Winter Blues Put a Damper on M/25/5'3" Weight Loss Journey From 258Lbs > 220Lbs, but Progress Remains

Before
258 lbs
After
220 lbs
Height
5'3"
BMI
39 / 46
A progress pic of a 6'3" man showing a weight loss from 300 pounds to 266 pounds. A total loss of 34 pounds.

Weight Loss Journey: From 300 to 225 Pounds in 10 Months

Before
300 lbs
After
266 lbs
Height
6'3"
BMI
33 / 37
A photo of a 6'1" man showing a weight cut from 380 pounds to 250 pounds. A net loss of 130 pounds.

26 Month Weight Loss Journey: From 380Lbs to 250Lbs with Mental Improvements

Before
380 lbs
After
250 lbs
Height
6'1"
BMI
34 / 52
A photo of a 5'11" man showing a fat loss from 255 pounds to 218 pounds. A net loss of 37 pounds.

Weight Loss Progress: M/21/5'11 Lost 37Lbs in 3 Months

Before
255 lbs
After
218 lbs
Height
5'11"
BMI
31 / 36
A progress pic of a 5'8" man showing a fat loss from 252 pounds to 218 pounds. A respectable loss of 34 pounds.

A Journey to a Healthier Self: Tcarter3746's 34Lbs Weight Loss

Before
252 lbs
After
218 lbs
Height
5'8"
BMI
34 / 40
A before and after photo of a 5'7" female showing a weight reduction from 366 pounds to 259 pounds. A net loss of 107 pounds.

From 366 to 259 Pounds: a User's Weight Loss Journey

Before
366 lbs
After
259 lbs
Height
5'7"
BMI
42 / 59
A before and after photo of a 6'2" male showing a weight reduction from 300 pounds to 250 pounds. A total loss of 50 pounds.

From 300 Lbs to 250 Lbs: a Journey to a Healthier Body

Before
300 lbs
After
250 lbs
Height
6'2"
BMI
32 / 39
A photo of a 5'7" woman showing a weight cut from 296 pounds to 193 pounds. A respectable loss of 103 pounds.

F/30/5'7" [296Lbs > 193Lbs] Weight Loss Journey

Before
296 lbs
After
193 lbs
Height
5'7"
BMI
31 / 48
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