By Height By Weight  

250lbs Starting Weight Progress Pics

6681 curated photos from around the internet to give you a better idea of what real people look like at 250 pounds.

A picture of a 6'0" male showing a weight loss from 285 pounds to 195 pounds. A total loss of 90 pounds.

A Journey to Weight Loss: a Reddit User's Inspiring Story

Before
285 lbs
After
195 lbs
Height
6'0"
BMI
27 / 40
A picture of a 6'3" male showing a weight loss from 280 pounds to 208 pounds. A net loss of 72 pounds.

A User's Two Year 72 Pound Weight Journey with Working out and Healthy Eating

Before
280 lbs
After
208 lbs
Height
6'3"
BMI
26 / 35
A progress pic of a 5'6" woman showing a fat loss from 284 pounds to 174 pounds. A total loss of 110 pounds.

F/29/5'6 [284>174=110 Lbs] Just Hit My Two Year 100 Lbs Anniversary and Wanted to Share My Face Gains (: Female at 5'6 and 284Lbs Sees Major Weight Loss After Just Two Years Woman Who Lost 100Lbs

Before
284 lbs
After
174 lbs
Height
5'6"
BMI
29 / 47
A progress pic of a 5'8" man showing a fat loss from 271 pounds to 221 pounds. A net loss of 50 pounds.

50 Pound Weight Loss for 5'8 Male!

Before
271 lbs
After
221 lbs
Height
5'8"
BMI
35 / 43
A progress pic of a 6'1" man showing a weight reduction from 300 pounds to 225 pounds. A total loss of 75 pounds.

A Teenager's Remarkable Weight Loss Journey: 75 Lbs Lost in a Year

Before
300 lbs
After
225 lbs
Height
6'1"
BMI
30 / 40
A before and after photo of a 6'0" male showing a weight reduction from 350 pounds to 201 pounds. A respectable loss of 149 pounds.

From 350Lbs to 201Lbs: a 22 Year Old's 3 Year Weight Journey

Before
350 lbs
After
201 lbs
Height
6'0"
BMI
28 / 49
A progress pic of a 5'7" woman showing a fat loss from 304 pounds to 254 pounds. A total loss of 50 pounds.

This Reddit User Dropped 50Lbs While Gaining Muscle in 20 Months

Before
304 lbs
After
254 lbs
Height
5'7"
BMI
41 / 49
A before and after photo of a 5'10" female showing a weight reduction from 285 pounds to 247 pounds. A net loss of 38 pounds.

My 38 Pound Weight Loss Journey: a Reddit User's Progress Report

Before
285 lbs
After
247 lbs
Height
5'10"
BMI
37 / 42
A photo of a 6'1" man showing a weight loss from 251 pounds to 188 pounds. A net loss of 63 pounds.

60 Lbs Weight Loss in 9 Months: a Successful Journey

Before
251 lbs
After
188 lbs
Height
6'1"
BMI
25 / 33
A progress pic of a 5'9" woman showing a fat loss from 326 pounds to 294 pounds. A respectable loss of 32 pounds.

Fasting and Weightlifting Result in 32 Pound Weight Loss: a Reddit User's Journey

Before
326 lbs
After
294 lbs
Height
5'9"
BMI
45 / 49
A photo of a 6'0" man showing a weight loss from 280 pounds to 210 pounds. A net loss of 70 pounds.

A 6 Year Weight Loss Journey: Man Loses 70 Lbs From 280 to 210 Lbs

Before
280 lbs
After
210 lbs
Height
6'0"
BMI
29 / 38
A photo of a 5'5" woman showing a weight cut from 251 pounds to 189 pounds. A total loss of 62 pounds.

From 251 Lbs to 189.8 Lbs: the Journey of Lukeiamyourmommy

Before
251 lbs
After
189 lbs
Height
5'5"
BMI
32 / 42
A before and after photo of a 5'9" male showing a fat loss from 276 pounds to 162 pounds. A net loss of 114 pounds.

From 276 to 190 Lbs: One Man's Bodybuilding Journey

Before
276 lbs
After
162 lbs
Height
5'9"
BMI
24 / 41
A photo of a 5'9" woman showing a weight cut from 450 pounds to 238 pounds. A respectable loss of 212 pounds.

F/23/5'9 Successful 202 Lbs. Weight Loss Journey in 22 Months

Before
450 lbs
After
238 lbs
Height
5'9"
BMI
35 / 67
A progress pic of a 5'4" woman showing a fat loss from 275 pounds to 233 pounds. A total loss of 42 pounds.

42 Pound Weight Loss Journey: One Redditor's Story

Before
275 lbs
After
233 lbs
Height
5'4"
BMI
40 / 47
A progress pic of a 6'1" man showing a snapshot of 282 pounds at a height of 6'1

Male Loses Significant Weight: Overview and Journey

Weight
282 lbs
Height
6'1"
BMI
37.4