Male, 5 foot 10 (178cm), 153 lbs to 160 lbs (69kg to 73kg)

Weight Gain 👍

Gender: Male

Height: 5' 10 " ( 178cm )

Starting Weight: 153 lbs ( 69.4kg )

Current Weight: 160 lbs ( 72.6kg )

BMI: 22.9

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