What does 7 pounds of muscle look like?
Check out the progress pics of people who have gained 7 pounds of muscle!
Teenager Shares Weightlifting Progress on Reddit
A Young Man's 4 Month Journey of Gaining Weight From 171Lbs to 178Lbs
Male at 6'3 Sees 7 Pound Weight Gain in 9 Months, Feeling Good
A Journey of Gaining 7Lbs Through Posture and Bulk Progress
A Skinny Teenage Bulker a Journey to the Perfect Bmi
From 105 to 112 Pounds in 14 Months: a Reddit User's Weight Journey
Bulking Journey: From 105 Lbs to 112 Lbs in 9 Weeks a Progress Report
A Woman's Weightlifting Journey: Gaining 7 Pounds in 2 Months
22 Year Old Reddit User Gains 7 Pounds in Weight Loss Journey
A Medical Condition Could Not Stop This Reddit User From Gaining 7 Lbs in 32 Weeks
Male, 38, Loses 7 Pounds in 6 Years: Progress Pic
A Journey to Losing Weight: a Reddit User's Story