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What does a 63 kg male look like?

112 curated photos from around the internet to give you a better idea of what a man looks like at 63 kilograms.

System
Metric
▼
Gender
Men
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A before and after photo of a 5'3" male showing a snapshot of 138 pounds at a height of 5'3

Bulking and Cutting for Muscle Gain: One User's Journey

Weight
63 Kg
Height
1.6m
BMI
24.5
A progress pic of a 5'6" man showing a weight loss from 199 pounds to 138 pounds. A net loss of 61 pounds.

From 199 to 138.5 Lbs: a Teenager's Impressive Weight Loss Journey in One Year

Weight After
63 Kg
Height
168 cm
BMI
22 / 32
A photo of a 5'10" man showing a muscle gain from 138 pounds to 160 pounds. A net gain of 22 pounds.

How a 27 Year Old Male Gained 22 Pounds in 6 Months but Stuck at Current Weight?

Weight Before
63 Kg
Height
178 cm
BMI
23 / 20
A before and after photo of a 5'10" male showing a weight bulk from 138 pounds to 206 pounds. A net gain of 68 pounds.

From 138 to 206Lbs in 38 Months: a Reddit User's Weight Gain Journey

Weight Before
63 Kg
Height
178 cm
BMI
30 / 20
A picture of a 5'8" male showing a weight loss from 256 pounds to 138 pounds. A respectable loss of 118 pounds.

From 256 Pounds to 138 Pounds: a Two Year Weight Loss Journey

Weight After
63 Kg
Height
170 cm
BMI
22 / 40
A progress pic of a 5'6" man showing a fat loss from 184 pounds to 139 pounds. A total loss of 45 pounds.

A Journey Through Weight Loss: Learning From Reddit Users

Weight After
63 Kg
Height
165 cm
BMI
23 / 31
A picture of a 5'5" male showing a snapshot of 138 pounds at a height of 5'5

15 Pound Weight Loss in 10 Weeks: a Reddit User's Success Story

Weight
63 Kg
Height
1.65m
BMI
23
A before and after photo of a 6'0" male showing a weight gain from 139 pounds to 161 pounds. A net gain of 22 pounds.

17 Year Old Gains 22 Pounds in 1.5 Years with Improved Diet and Workout Routine

Weight Before
63 Kg
Height
183 cm
BMI
22 / 19
A before and after photo of a 5'6" male showing a snapshot of 138 pounds at a height of 5'6

32 Year Old Man's Amazing Transformation After Losing 138 Pounds!

Weight
63 Kg
Height
1.68m
BMI
22.2
A progress pic of a 6'7" man showing a fat loss from 159 pounds to 138 pounds. A total loss of 21 pounds.

One Reddit User's Weight Loss Journey: a Story of Dedication and Progress

Weight After
63 Kg
Height
198 cm
BMI
16 / 18
A before and after photo of a 5'11" male showing a snapshot of 139 pounds at a height of 5'11

From 139Lbs to ???Lbs: One Man's Journey to a Healthier Weight

Weight
63 Kg
Height
1.8m
BMI
19.4
A picture of a 5'7" male showing a weight gain from 138 pounds to 151 pounds. A net gain of 13 pounds.

A Teenage Boy's 23 Month Weight Gain Journey: From 63Kg to 69Kg

Weight Before
63 Kg
Height
170 cm
BMI
24 / 22
A photo of a 5'9" man showing a muscle gain from 130 pounds to 138 pounds. A total gain of 8 pounds.

One User's Success Story: a Journey Towards a Healthier Weight

Weight After
63 Kg
Height
173 cm
BMI
21 / 20
A before and after photo of a 5'8" male showing a muscle gain from 138 pounds to 142 pounds. A net gain of 4 pounds.

A Weight Loss Journey: How One Reddit User Shed Pounds

Weight Before
63 Kg
Height
170 cm
BMI
22 / 22
A photo of a 5'10" man showing a weight bulk from 138 pounds to 153 pounds. A net gain of 15 pounds.

M/20/5'10 Weight Gain Success: From 138 to 153 Lbs in 4 Months

Weight Before
63 Kg
Height
178 cm
BMI
22 / 20
A picture of a 5'6" male showing a snapshot of 138 pounds at a height of 5'6

Btfc09051995 Weight Journey: From Failed Entry to Success

Weight
63 Kg
Height
1.68m
BMI
22.2
System
Metric
▼
Gender
Men
▼

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