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What does a 57kg, 169cm male look like?

124 curated photos from around the internet to give you a better idea of what a 57 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A picture of a 5'8" male showing a muscle gain from 125 pounds to 165 pounds. A respectable gain of 40 pounds.
Weight Before
57 Kg
Height
170 cm
BMI
26 / 20

Male at 5'8 Sees Major Weight Change From 125 to 165

A photo of a 5'8" man showing a muscle gain from 127 pounds to 152 pounds. A total gain of 25 pounds.
Weight Before
58 Kg
Height
170 cm
BMI
24 / 20

Man's Inspiring Weight Journey After Post Back Injury

A photo of a 5'7" man showing a weight cut from 137 pounds to 130 pounds. A net loss of 7 pounds.
Weight After
59 Kg
Height
168 cm
BMI
21 / 22

M/25/5'7: Male, 25 Years Old, 5 Feet 7 Inches Tall 137>108>150>130= 7: Previous Weight Was 137 Pounds, Then 108 Pounds, Then 150 Pounds, and Now 130 Pounds, for a Total Change of 7 Pounds

A progress pic of a 5'8" man showing a weight bulk from 120 pounds to 170 pounds. A total gain of 50 pounds.
Weight Before
54 Kg
Height
170 cm
BMI
27 / 19

From 120 to 170 Lbs: Hope for Skinny Guys on a Weight Journey

A photo of a 5'7" man showing a weight cut from 176 pounds to 127 pounds. A total loss of 49 pounds.
Weight After
58 Kg
Height
168 cm
BMI
20 / 28

Impressive 49Lb Weight Loss in a Year Without Strict Diet and Heavy Lifting

A before and after photo of a 5'7" male showing a weight bulk from 100 pounds to 130 pounds. A net gain of 30 pounds.
Weight After
59 Kg
Height
168 cm
BMI
21 / 16

From 100Lbs to 130Lbs: a Year Long Weight Journey

A before and after photo of a 5'8" male showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
Weight After
54 Kg
Height
170 cm
BMI
19 / 17

A 10 Month Weight Journey: Progress and Reflections of a M/20/5'8'' User

A picture of a 5'7" male showing a weight loss from 165 pounds to 132 pounds. A net loss of 33 pounds.
Weight After
60 Kg
Height
168 cm
BMI
21 / 27

From 165Lbs to 132Lbs in 5 Months a Teenager's Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 146 pounds to 130 pounds. A net loss of 16 pounds.
Weight After
59 Kg
Height
170 cm
BMI
20 / 23

Male at 5'7 Loses 16Lbs in 4 Months: Proving Diet Is Key

A progress pic of a 5'7" man showing a weight gain from 132 pounds to 135 pounds. A net gain of 3 pounds.
Weight Before
60 Kg
Height
170 cm
BMI
21 / 21

M/22/5'7 [135Lbs] (4 Months): a Male's Weight Progress

A picture of a 5'7" male showing a weight loss from 182 pounds to 132 pounds. A respectable loss of 50 pounds.
Weight After
60 Kg
Height
170 cm
BMI
21 / 29

182Lbs to 132Lbs: Redditor's 50Lb Weight Loss Journey in 18 Months

A progress pic of a 5'6" man showing a snapshot of 130 pounds at a height of 5'6
Weight
59 Kg
Height
1.68m
BMI
20.9

Tracking a Reddit User's Weight Journey: M/17/5'6"/130Lb

A progress pic of a 5'8" man showing a weight bulk from 130 pounds to 145 pounds. A net gain of 15 pounds.
Weight Before
59 Kg
Height
170 cm
BMI
23 / 20

18 Year Old Male's 5 Month Progress From 130 to 145 Pounds

A progress pic of a 5'6" man showing a weight bulk from 130 pounds to 143 pounds. A total gain of 13 pounds.
Weight Before
59 Kg
Height
168 cm
BMI
23 / 21

M/18/5'6 Weight Journey: From 130Lbs to 143Lbs in 5 Months

A photo of a 5'7" man showing a muscle gain from 128 pounds to 161 pounds. A net gain of 33 pounds.
Weight Before
58 Kg
Height
170 cm
BMI
25 / 20

A Journey to Weight Loss: Rhiggg's 7 Month Progress Report

A before and after photo of a 5'7" male showing a weight bulk from 125 pounds to 160 pounds. A net gain of 35 pounds.
Weight Before
57 Kg
Height
170 cm
BMI
25 / 20

From 125Lb to 160Lb in 5 Months: a User's Weight Journey

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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