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What does a 97kg, 162cm female look like?

153 curated photos from around the internet to give you a better idea of what a 97 kg woman looks like at a height of 162cm

System
Metric
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Gender
Women
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A picture of a 5'4" female showing a weight loss from 216 pounds to 185 pounds. A respectable loss of 31 pounds.

User Losses 31Lbs in 4.5 Months: F/30/5'4" From 216Lbs to 185Lbs

Weight Before
98 Kg
Height
163 cm
BMI
32 / 37
A before and after photo of a 5'4" female showing a weight cut from 208 pounds to 163 pounds. A total loss of 45 pounds.

This 20 Year Old Lost 45Lbs in 9 Months a Story of Self Discovery

Weight Before
94 Kg
Height
163 cm
BMI
28 / 36
A before and after photo of a 5'4" female showing a weight reduction from 231 pounds to 211 pounds. A total loss of 20 pounds.

A Weight Loss Journey: How a Reddit User Lost 20 Pounds

Weight After
96 Kg
Height
163 cm
BMI
36 / 39
A photo of a 5'4" woman showing a weight cut from 215 pounds to 178 pounds. A respectable loss of 37 pounds.

F/30's 37 Lbs Weight Loss Journey: Breaks Plateau Using Medically Monitored Meal Replacement

Weight Before
98 Kg
Height
163 cm
BMI
30 / 37
A photo of a 5'4" woman showing a weight loss from 215 pounds to 122 pounds. A total loss of 93 pounds.

The Inspiring Weight Loss Journey of a Young Reddit User

Weight Before
98 Kg
Height
163 cm
BMI
21 / 37
A picture of a 5'4" female showing a weight loss from 208 pounds to 184 pounds. A total loss of 24 pounds.

F/22/5'4 208 184 (24 Lbs Lost) 7 Weeks: a Keto Success Story

Weight Before
94 Kg
Height
163 cm
BMI
31 / 36
A picture of a 5'4" female showing a weight cut from 220 pounds to 163 pounds. A net loss of 57 pounds.

One Woman's Journey From 220Lbs to 163Lbs: How Exercise Helped Her Battle Health Problems and Anxiety

Weight Before
100 Kg
Height
163 cm
BMI
28 / 38
A picture of a 5'4" female showing a weight loss from 262 pounds to 214 pounds. A respectable loss of 48 pounds.

From 262 to 214: a Weight Journey

Weight After
97 Kg
Height
163 cm
BMI
37 / 45
A picture of a 5'4" female showing a weight loss from 216 pounds to 150 pounds. A total loss of 66 pounds.

Arah's 66Lb Weight Loss Journey in 15 Months

Weight Before
98 Kg
Height
163 cm
BMI
26 / 37
A photo of a 5'4" woman showing a weight cut from 210 pounds to 178 pounds. A total loss of 32 pounds.

How a Reddit User Lost 32 Lbs and 6 Dress Sizes a Weight Loss Journey

Weight Before
95 Kg
Height
163 cm
BMI
30 / 36
A picture of a 5'4" female showing a weight loss from 218 pounds to 169 pounds. A respectable loss of 49 pounds.

How I Lost 49Lbs in 6 Months: a Weight Loss Journey

Weight Before
99 Kg
Height
163 cm
BMI
29 / 37
A before and after photo of a 5'4" female showing a weight reduction from 217 pounds to 196 pounds. A respectable loss of 21 pounds.

21 Year Old Woman's Remarkable Progress of Losing 20 Pounds in 11 Months

Weight Before
98 Kg
Height
163 cm
BMI
34 / 37
A progress pic of a 5'4" woman showing a weight reduction from 210 pounds to 150 pounds. A total loss of 60 pounds.

Hoopdancer's 60Lbs Weight Loss Journey

Weight Before
95 Kg
Height
163 cm
BMI
26 / 36
A photo of a 5'4" woman showing a fat loss from 218 pounds to 175 pounds. A respectable loss of 43 pounds.

F/26/5'4" Weight Loss Journey: 218Lbs to 175Lbs in 10 Months

Weight Before
99 Kg
Height
163 cm
BMI
30 / 37
A progress pic of a 5'4" woman showing a fat loss from 285 pounds to 215 pounds. A total loss of 70 pounds.

Weight Loss Success Story: F/28 Loses 70 Pounds in 8 Months

Weight After
98 Kg
Height
163 cm
BMI
37 / 49
A progress pic of a 5'4" woman showing a fat loss from 215 pounds to 173 pounds. A net loss of 42 pounds.

From Clinically Obese to a Defined Figure a 42 Pound Journey to Healthy Body Composition

Weight Before
98 Kg
Height
163 cm
BMI
30 / 37
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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