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What does a 90kg, 166cm male look like?

31 curated photos from around the internet to give you a better idea of what a 90 kg man looks like at a height of 166cm

System
Metric
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Gender
Male
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A progress pic of a 5'6" man showing a fat loss from 193 pounds to 166 pounds. A net loss of 27 pounds.
Weight Before
88 Kg
Height
165 cm
BMI
28 / 32

Weight Loss Journey: Losing 27 Lbs with Calorie Tracking and Treadmill Walking

A progress pic of a 5'6" man showing a fat loss from 297 pounds to 196 pounds. A total loss of 101 pounds.
Weight After
89 Kg
Height
165 cm
BMI
33 / 50

Boxerguy2020's 101Lbs Weight Loss Journey in 1 Year

A picture of a 5'6" male showing a weight loss from 203 pounds to 181 pounds. A respectable loss of 22 pounds.
Weight Before
92 Kg
Height
165 cm
BMI
30 / 34

M/26/5'6" Weight Loss Journey: From 203Lbs to 181Lbs in 8 Months

A before and after photo of a 5'6" male showing a weight reduction from 245 pounds to 204 pounds. A respectable loss of 41 pounds.
Weight After
93 Kg
Height
165 cm
BMI
34 / 41

A Journey Towards a Healthier Body – a Reddit User Shares Their Weight Loss Story

A progress pic of a 5'6" man showing a fat loss from 198 pounds to 175 pounds. A respectable loss of 23 pounds.
Weight Before
90 Kg
Height
165 cm
BMI
29 / 33

One Year Weight Loss Journey of Reddit User M/19/5'6 with 23Lbs Fat Loss

A progress pic of a 5'6" man showing a fat loss from 230 pounds to 195 pounds. A net loss of 35 pounds.
Weight After
88 Kg
Height
165 cm
BMI
33 / 38

Celebrating 35Lbs Weight Loss Journey From 230Lbs to 195Lbs

A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
Weight After
90 Kg
Height
165 cm
BMI
33 / 38

How a Reddit User Lost 27Lbs and Achieved Onederland Through a Good Nutrition Plan

A before and after photo of a 5'6" male showing a weight reduction from 267 pounds to 192 pounds. A net loss of 75 pounds.
Weight After
87 Kg
Height
165 cm
BMI
32 / 45

75 Lbs Weight Loss Journey Without Soda and Alcohol

A photo of a 5'6" man showing a weight cut from 280 pounds to 197 pounds. A net loss of 83 pounds.
Weight After
89 Kg
Height
165 cm
BMI
33 / 47

83 Pounds Lost: a 2 Year Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 215 pounds to 200 pounds. A net loss of 15 pounds.
Weight After
91 Kg
Height
165 cm
BMI
33 / 36

A Reddit User's Weight Loss Journey Spans over 5 Years, 15Lbs Lost

A photo of a 5'6" man showing a weight cut from 204 pounds to 170 pounds. A respectable loss of 34 pounds.
Weight Before
93 Kg
Height
165 cm
BMI
28 / 34

Transforming From 204Lbs to 170Lbs: How One Reddit User Did It

A before and after photo of a 5'5" male showing a weight reduction from 195 pounds to 160 pounds. A total loss of 35 pounds.
Weight Before
88 Kg
Height
165 cm
BMI
27 / 33

Male College Student Loses 35Lbs in 9 Months!

A picture of a 5'6" male showing a weight loss from 196 pounds to 163 pounds. A total loss of 33 pounds.
Weight Before
89 Kg
Height
165 cm
BMI
27 / 33

Male Crossfitter Sees Major Transformation After Three Years of Healthy Eating and Exercise

A picture of a 5'6" male showing a weight loss from 334 pounds to 193 pounds. A net loss of 141 pounds.
Weight After
88 Kg
Height
165 cm
BMI
32 / 56

M/37/5'6 [334Lbs > 193Lbs = 141Lbs] (16 Months): a Man's Inspiring Transformation Journey

A before and after photo of a 5'6" male showing a weight reduction from 268 pounds to 195 pounds. A net loss of 73 pounds.
Weight After
88 Kg
Height
165 cm
BMI
33 / 45

73 Pound Weight Loss in 8 Months: Male Bodybuilder Readies for First Show

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 166cm tall man?
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