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What does a 77kg, 164cm female look like?

496 curated photos from around the internet to give you a better idea of what a 77 kg woman looks like at a height of 164cm

System
Metric
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Gender
Female
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A photo of a 5'5" woman showing a weight cut from 164 pounds to 120 pounds. A net loss of 44 pounds.
Weight Before
74 Kg
Height
163 cm
BMI
21 / 28

A 24 Year Old's Impressive 44Lbs Weight Loss Journey in 9 Months

A progress pic of a 5'5" woman showing a fat loss from 165 pounds to 125 pounds. A total loss of 40 pounds.
Weight Before
75 Kg
Height
165 cm
BMI
21 / 28

From 165 Lbs to 125 Lbs a 10 Month Journey

A progress pic of a 5'4" woman showing a weight loss from 175 pounds to 146 pounds. A respectable loss of 29 pounds.
Weight Before
79 Kg
Height
163 cm
BMI
25 / 30

F/20/5'4 [175Lbs > 146Lbs]: an 8 Month Journey to Losing 29Lbs

A before and after photo of a 5'5" female showing a weight cut from 170 pounds to 125 pounds. A respectable loss of 45 pounds.
Weight Before
77 Kg
Height
165 cm
BMI
21 / 28

From 170Lbs to 125Lbs: a Year Long Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 173 pounds to 143 pounds. A total loss of 30 pounds.
Weight Before
78 Kg
Height
163 cm
BMI
24 / 30

The Weight Loss Journey of Reddit User [Deleted] with 379 Upvotes

A photo of a 5'5" woman showing a snapshot of 170 pounds at a height of 5'5
Weight
77 Kg
Height
1.65m
BMI
28.3

How Ketomeato Lost 30 Pounds Using the Ketogenic Diet

A picture of a 5'4" female showing a snapshot of 165 pounds at a height of 5'4
Weight
75 Kg
Height
1.63m
BMI
28.2

27/F/5'4"/165Lbs a Journey Towards Fat Loss

A picture of a 5'4" female showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.
Weight After
77 Kg
Height
163 cm
BMI
29 / 39

Weight Loss Journey: 230Lbs to 170Lbs for a 25Yo Woman

A progress pic of a 5'5" woman showing a fat loss from 237 pounds to 167 pounds. A net loss of 70 pounds.
Weight After
76 Kg
Height
163 cm
BMI
29 / 41

A Redditor's Journey Towards Achieving Their Weight Goals

A progress pic of a 5'6" woman showing a fat loss from 175 pounds to 165 pounds. A net loss of 10 pounds.
Weight After
75 Kg
Height
165 cm
BMI
28 / 29

One User's Weight Loss Journey: a Story of Dedication and Progress

A progress pic of a 5'5" woman showing a weight reduction from 165 pounds to 123 pounds. A respectable loss of 42 pounds.
Weight Before
75 Kg
Height
165 cm
BMI
21 / 28

From 165Lbs to 123Lbs: a One Year Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 164 pounds to 138 pounds. A respectable loss of 26 pounds.
Weight Before
74 Kg
Height
163 cm
BMI
24 / 28

Female at 5'4 and 22 Years Old Loses 26Lbs in 3 Months to Fit Wedding Dress!

A picture of a 5'5" female showing a weight cut from 165 pounds to 120 pounds. A respectable loss of 45 pounds.
Weight Before
75 Kg
Height
165 cm
BMI
20 / 28

How Counting Calories and Exercise Helped This Reddit User Lose 45Lbs

A photo of a 5'5" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds.
Weight After
75 Kg
Height
163 cm
BMI
28 / 31

Mom of Two Loses 15Lbs and Shares Her Fitness Journey on Reddit

A picture of a 5'5" female showing a weight loss from 182 pounds to 172 pounds. A respectable loss of 10 pounds.
Weight After
78 Kg
Height
165 cm
BMI
29 / 30

From 182 to 172 Lbs: a Woman's Weight Journey on Reddit

A progress pic of a 5'6" woman showing a fat loss from 250 pounds to 170 pounds. A total loss of 80 pounds.
Weight After
77 Kg
Height
165 cm
BMI
28 / 42

F/30/5'6" [250Lbs > 170Lbs = 80Lbs] Successful 5 Year Weight Loss Journey Amidst Challenges

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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