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What does a 76kg, 159cm female look like?

294 curated photos from around the internet to give you a better idea of what a 76 kg woman looks like at a height of 159cm

System
Metric
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Gender
Female
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A before and after photo of a 5'3" female showing a snapshot of 172 pounds at a height of 5'3
Weight
78 Kg
Height
1.6m
BMI
30.5

A 23 Year Old Woman's Fat Loss Journey: 172Lbs to a Healthy Weight

A photo of a 5'4" woman showing a weight bulk from 165 pounds to 167 pounds. A respectable gain of 2 pounds.
Weight After
76 Kg
Height
160 cm
BMI
30 / 29

How Reddit Helped a User Lose Weight: a Journey

A progress pic of a 5'3" woman showing a fat loss from 257 pounds to 167 pounds. A respectable loss of 90 pounds.
Weight After
76 Kg
Height
158 cm
BMI
30 / 47

From 257Lbs to 167Lbs: Cico and Weightlifting Journey

A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 168 pounds. A total loss of 12 pounds.
Weight After
76 Kg
Height
158 cm
BMI
31 / 33

F/30/5'3 Weight Loss Journey: 180Lb to 168Lb in 5 Months

A before and after photo of a 5'4" female showing a muscle gain from 167 pounds to 173 pounds. A respectable gain of 6 pounds.
Weight Before
76 Kg
Height
160 cm
BMI
31 / 30

F/35/5’4” Constantly Second Guessing My Progress Because of the Scale but Starting to See a Difference

A picture of a 5'3" female showing a weight loss from 167 pounds to 154 pounds. A respectable loss of 13 pounds.
Weight Before
76 Kg
Height
158 cm
BMI
28 / 30

A Woman's Weight Loss Journey From 167 to 154 Pounds

A picture of a 5'3" female showing a weight loss from 169 pounds to 145 pounds. A net loss of 24 pounds.
Weight Before
77 Kg
Height
160 cm
BMI
26 / 30

A 21 Year Old Loses 24 Lbs in 4 Months Journey to Personal Milestones

A photo of a 5'3" woman showing a weight cut from 166 pounds to 146 pounds. A respectable loss of 20 pounds.
Weight Before
75 Kg
Height
160 cm
BMI
26 / 29

A 20Lbs Weight Loss Journey: F/25/5'3'' 95 Day Transformation

A before and after photo of a 5'4" female showing a weight reduction from 190 pounds to 171 pounds. A total loss of 19 pounds.
Weight After
78 Kg
Height
160 cm
BMI
30 / 34

From 190 to 125 Lbs: a Woman's Weight Loss Journey

A picture of a 5'3" female showing a snapshot of 163 pounds at a height of 5'3
Weight
74 Kg
Height
1.6m
BMI
28.9

Female's Journey to Fat Loss: My Personal Experience

A photo of a 5'3" woman showing a weight cut from 165 pounds to 145 pounds. A net loss of 20 pounds.
Weight Before
75 Kg
Height
158 cm
BMI
26 / 30

Training for an Ultramarathon: F/30/5'3 [165 > 145 = 20Lbs] in 5 Months

A picture of a 5'3" female showing a weight loss from 165 pounds to 155 pounds. A total loss of 10 pounds.
Weight Before
75 Kg
Height
160 cm
BMI
28 / 29

F/28/5'3"” User Loses 10Lbs in 2.5 Months on a Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 301 pounds to 174 pounds. A respectable loss of 127 pounds.
Weight After
79 Kg
Height
158 cm
BMI
32 / 55

From 301 to 174 Lbs: a User's Inspiring Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.
Weight After
77 Kg
Height
160 cm
BMI
30 / 41

F/34/5’4” [230Lbs > 170Lbs] a Journey of Dedication and Discipline

A before and after photo of a 5'3" female showing a weight reduction from 173 pounds to 119 pounds. A respectable loss of 54 pounds.
Weight Before
78 Kg
Height
160 cm
BMI
21 / 31

F/19/5'3" Weight Loss Journey: From 173Lbs to 119Lbs in 1 Year

A picture of a 5'4" female showing a weight loss from 162 pounds to 114 pounds. A respectable loss of 48 pounds.
Weight Before
73 Kg
Height
160 cm
BMI
20 / 29

From 162 to 114: a Year Long Journey to Hit a Fitness Milestone

System
Metric
▼
Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 159cm tall woman?
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