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What does a 70kg, 159cm female look like?

386 curated photos from around the internet to give you a better idea of what a 70 kg woman looks like at a height of 159cm

System
Metric
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Gender
Women
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A photo of a 5'3" woman showing a weight loss from 157 pounds to 135 pounds. A net loss of 22 pounds.

Overcoming Weight Loss Plateaus: One User's Journey

Weight Before
71 Kg
Height
160 cm
BMI
24 / 28
A progress pic of a 5'3" woman showing a snapshot of 152 pounds at a height of 5'3

Female 22 Loses 30Lbs with Cutting: a Weight Loss Journey

Weight
69 Kg
Height
1.6m
BMI
26.9
A photo of a 5'3" woman showing a weight cut from 158 pounds to 127 pounds. A total loss of 31 pounds.

From 158Lbs to 127Lbs: How One User Lost 31Lbs in 11 Weeks and Kept It Off

Weight Before
72 Kg
Height
160 cm
BMI
23 / 28
A photo of a 5'3" woman showing a weight cut from 217 pounds to 158 pounds. A respectable loss of 59 pounds.

F/25 Successfully Loses 58.4 Pounds in 5 1/2 Months: a Journey to a Healthier Lifestyle

Weight After
72 Kg
Height
160 cm
BMI
28 / 38
A progress pic of a 5'3" woman showing a fat loss from 154 pounds to 134 pounds. A total loss of 20 pounds.

F/22/5’3 [154>144>134 = 20Lbs] Weight Loss Journey in 6 Months

Weight Before
70 Kg
Height
158 cm
BMI
24 / 28
A progress pic of a 5'3" woman showing a fat loss from 155 pounds to 121 pounds. A respectable loss of 34 pounds.

F/23/5'3 Lost 34Lbs and Maintaining for the First Time in Her Life

Weight Before
70 Kg
Height
160 cm
BMI
21 / 28
A picture of a 5'3" female showing a weight loss from 170 pounds to 150 pounds. A net loss of 20 pounds.

F/28/5’3 (170Lbs>150Lbs=20Lbs) Weightlifting and Cico: a Reddit User's Journey

Weight After
68 Kg
Height
158 cm
BMI
27 / 31
A progress pic of a 5'4" woman showing a fat loss from 205 pounds to 155 pounds. A total loss of 50 pounds.

50 Pounds Gone and Still Going Strong!

Weight After
70 Kg
Height
160 cm
BMI
28 / 36
A progress pic of a 5'4" woman showing a fat loss from 152 pounds to 122 pounds. A total loss of 30 pounds.

F/33/5'4" Weight Journey: Gaining Confidence and Building Strength in 26 Months

Weight Before
69 Kg
Height
160 cm
BMI
22 / 27
A before and after photo of a 5'3" female showing a weight loss from 190 pounds to 160 pounds. A respectable loss of 30 pounds.

From 190Lbs to 160Lbs: a 25 Year Old Woman Shares How She Achieved Her 30Lb Weight Loss in 8 Months

Weight After
73 Kg
Height
160 cm
BMI
28 / 34
A photo of a 5'3" woman showing a weight cut from 281 pounds to 155 pounds. A net loss of 126 pounds.

F/37/5'3 [281Lbs > 155Lbs = 126Lbs] (36Months) Long Journey to Health and Wellness

Weight After
70 Kg
Height
158 cm
BMI
28 / 51
A progress pic of a 5'4" woman showing a fat loss from 194 pounds to 157 pounds. A respectable loss of 37 pounds.

F/31/5'4 [194Lbs > 157Lbs = 37Lbs] Nye Last Night Vs. Nye Last Year Female at 31 Years Old and 5'4 Tall Sees a 37Lbs Weight Loss From Last New Year's Eve!

Weight After
71 Kg
Height
160 cm
BMI
28 / 34
A picture of a 5'3" female showing a weight loss from 158 pounds to 111 pounds. A total loss of 47 pounds.

47 Pound Weight Loss in 18 Months for 28 Year Old Woman

Weight Before
72 Kg
Height
158 cm
BMI
20 / 29
A progress pic of a 5'4" woman showing a weight bulk from 130 pounds to 150 pounds. A respectable gain of 20 pounds.

A Journey of Gaining 20Lbs and Getting Stronger: a Reddit User's Weight Story

Weight After
68 Kg
Height
160 cm
BMI
27 / 23
A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 130 pounds. A total loss of 30 pounds.

25 Year Old Woman Loses 30Lbs in a Year

Weight Before
73 Kg
Height
160 cm
BMI
23 / 28
A picture of a 5'3" female showing a weight loss from 167 pounds to 154 pounds. A respectable loss of 13 pounds.

A Woman's Weight Loss Journey From 167 to 154 Pounds

Weight After
70 Kg
Height
158 cm
BMI
28 / 30
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 159cm tall woman?
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