A Journey of Gaining 20Lbs and Getting Stronger: a Reddit User's Weight Story
Follow a Reddit user's inspiring journey of gaining 20lbs and getting stronger through weightlifting.
Article by Madeleine Smith
Introduction
One Reddit user's weight journey has caught the attention of over 100 people. Through their post, we can see how they have gained 20lbs and gotten stronger - all while maintaining a positive outlook on their progress.
The Journey of Gaining 20lbs
The user started at 130lbs and ended up at 150lbs. While some may view this as a negative, this user viewed it positively. They saw it as an opportunity to gain muscle mass and grow stronger in the gym.
Getting Stronger with Weightlifting
The user also shared their love for weightlifting. They gained strength and were able to increase their weightlifting capabilities and noticed positive change in their overall body composition.
Takeaways
This Reddit user's journey shows that gaining weight and being strong aren't mutually exclusive. It's important to focus on overall health and fitness goals, rather than becoming fixated on a certain number on the scale. Gaining muscle mass also has many benefits, such as increased metabolism and improved overall health.
Conclusion
Through this Reddit post, we can see that gaining weight can be a positive experience when focused on overall health and fitness goals. Regardless of a number on a scale, it's important to focus on making progress in areas such as strength and muscle mass. Keep pushing, and who knows - you could inspire others on your own journey to a better you!
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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