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What does a 68kg, 154cm female look like?

159 curated photos from around the internet to give you a better idea of what a 68 kg woman looks like at a height of 154cm

System
Metric
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Gender
Women
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A before and after photo of a 5'1" female showing a weight reduction from 249 pounds to 149 pounds. A net loss of 100 pounds.

F/49/5'1 Sees 100Lbs Weight Loss in 2020!

Weight After
68 Kg
Height
153 cm
BMI
29 / 48
A photo of a 5'1" woman showing a weight cut from 180 pounds to 153 pounds. A net loss of 27 pounds.

27 Lbs Weight Loss in 3 Months: a Reddit User's Journey with Keto

Weight After
69 Kg
Height
155 cm
BMI
29 / 34
A photo of a 5'1" woman showing a weight cut from 147 pounds to 114 pounds. A total loss of 33 pounds.

F/21/5'1 Redditor's Weight Loss Journey: From 147Lbs to 114Lbs in 10 Months

Weight Before
67 Kg
Height
153 cm
BMI
22 / 29
A picture of a 5'1" female showing a weight loss from 170 pounds to 145 pounds. A respectable loss of 25 pounds.

F/27/5'1 [170Lbs > 145Lbs = 25Lbs] (6 Months) Started Exercising and Eating Healthier. Haven't Felt This Confident in Years 25Lbs Down in 6 Months: F/27/5'1 Feels More Confident Than Ever

Weight After
66 Kg
Height
153 cm
BMI
28 / 33
A progress pic of a 5'1" woman showing a fat loss from 147 pounds to 103 pounds. A net loss of 44 pounds.

F/21’s Weight Loss Journey 44 Lbs in 12 Months [147Lbs > 103Lbs]

Weight Before
67 Kg
Height
153 cm
BMI
20 / 29
A before and after photo of a 5'1" female showing a weight reduction from 155 pounds to 110 pounds. A respectable loss of 45 pounds.

From 155 to 110 Lbs: F/27/5'1" Shares Her Story of Getting Sober and Fit

Weight Before
70 Kg
Height
155 cm
BMI
21 / 29
A progress pic of a 5'2" woman showing a fat loss from 220 pounds to 146 pounds. A net loss of 74 pounds.

F/37/5'2 [220 Lbs > 146 Lbs = 74 Lbs] Woman Achieves Weight Loss Goal Just in Time for Her Birthday!

Weight After
66 Kg
Height
155 cm
BMI
28 / 42
A progress pic of a 5'2" woman showing a fat loss from 207 pounds to 150 pounds. A total loss of 57 pounds.

How One Woman Lost 57 Pounds and Overcame a Weight Loss Stall

Weight After
68 Kg
Height
155 cm
BMI
28 / 39
A picture of a 5'1" female showing a weight loss from 180 pounds to 149 pounds. A respectable loss of 31 pounds.

A 26 Year Old Woman’s Impressive 30 Day Journey From 180Lbs to 149Lbs

Weight After
68 Kg
Height
155 cm
BMI
28 / 34
A photo of a 5'2" woman showing a weight cut from 154 pounds to 136 pounds. A net loss of 18 pounds.

Cherryberry4U87's Weight Loss Journey: 154Lbs>136Lbs in 5 Weeks

Weight Before
70 Kg
Height
155 cm
BMI
26 / 29
A progress pic of a 5'2" woman showing a fat loss from 204 pounds to 148 pounds. A net loss of 56 pounds.

Ms. Anonymous M’s Journey to Losing 56 Lbs in 7/8 Months

Weight After
67 Kg
Height
155 cm
BMI
28 / 39
A photo of a 5'2" woman showing a weight cut from 153 pounds to 137 pounds. A net loss of 16 pounds.

16 Pound Weight Loss for 5'2 Female!

Weight Before
69 Kg
Height
155 cm
BMI
26 / 29
A progress pic of a 5'2" woman showing a fat loss from 200 pounds to 150 pounds. A total loss of 50 pounds.

A Weight Loss Journey: Lessons Learned From a Reddit User

Weight After
68 Kg
Height
155 cm
BMI
28 / 38
A photo of a 5'2" woman showing a weight cut from 200 pounds to 150 pounds. A respectable loss of 50 pounds.

F/25's Inspiring 50 Lbs Weight Loss Journey

Weight After
68 Kg
Height
155 cm
BMI
28 / 38
A progress pic of a 5'1" woman showing a weight gain from 150 pounds to 225 pounds. A respectable gain of 75 pounds.

7Lbs Lost in 225 Days of Weightlifting, Hiit, and Biking: Whispersofporcelain's Weight Journey

Weight Before
68 Kg
Height
153 cm
BMI
44 / 29
A picture of a 5'2" female showing a weight loss from 254 pounds to 154 pounds. A total loss of 100 pounds.

One Reddit User's Weight Loss Journey with 727 Upvotes

Weight After
70 Kg
Height
155 cm
BMI
29 / 48
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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