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What does a 68kg, 154cm female look like?

159 curated photos from around the internet to give you a better idea of what a 68 kg woman looks like at a height of 154cm

A progress pic of a 5'2" woman showing a fat loss from 230 pounds to 155 pounds. A total loss of 75 pounds.
Weight After
70 Kg
Height
155 cm
BMI
29 / 43

A Weight Loss Journey on Reddit

A picture of a 5'1" female showing a snapshot of 145 pounds at a height of 5'1
Weight
66 Kg
Height
1.55m
BMI
27.4

20/Female/5'1/145 Casual (Start: August 17Th, End: November 9Th)

A progress pic of a 5'2" woman showing a fat loss from 222 pounds to 155 pounds. A total loss of 67 pounds.
Weight After
70 Kg
Height
155 cm
BMI
29 / 42

F/26/5’2” [222 Lbs>155 Lbs=67 Lbs] the Holidays Are Almost Done and My Birthday Is in 2 Weeks. I Haven’t Lost Anything Since Before Thanksgiving, but I’m Glad I’ve Maintained. I’m Excited To

A photo of a 5'1" woman showing a snapshot of 150 pounds at a height of 5'1
Weight
68 Kg
Height
1.55m
BMI
28.3

20 Year Old Female's Weight Loss Journey: From 150 Lbs to a Healthier Body

A photo of a 5'2" woman showing a weight cut from 205 pounds to 155 pounds. A total loss of 50 pounds.
Weight After
70 Kg
Height
155 cm
BMI
29 / 39

50Lbs in 6 Months: a Journey to Overcoming Plateaus and Lethargy

A picture of a 5'1" female showing a weight loss from 145 pounds to 140 pounds. A total loss of 5 pounds.
Weight Before
66 Kg
Height
153 cm
BMI
27 / 28

F/23/5'1 [145Lbs > 140Lbs = 5Lbs Lost] (1 Month): a User's Inspiring Journey

A picture of a 5'2" female showing a weight loss from 155 pounds to 125 pounds. A net loss of 30 pounds.
Weight Before
70 Kg
Height
155 cm
BMI
24 / 29

How Lifting Heavy and Eating Healthy Helped This Redditor Lose 30 Pounds in 3 Months

A photo of a 5'1" woman showing a snapshot of 155 pounds at a height of 5'1
Weight
70 Kg
Height
1.55m
BMI
29.3

A 24 Year Old's Journey From 155Lbs to a Healthier Weight

A picture of a 5'1" female showing a weight gain from 150 pounds to 255 pounds. A respectable gain of 105 pounds.
Weight Before
68 Kg
Height
153 cm
BMI
49 / 29

F/33/5’1 [105>144=39Lbs Lost] 255 Days In, I’ve Been Strength Training, Doing Hiit, Yoga, Bike Riding, and Resistance Training My Scale Has Gone up and I Struggle with It, but Thats Why I Take Progress Pictures They Really Help Me

A before and after photo of a 5'1" female showing a weight cut from 158 pounds to 148 pounds. A total loss of 10 pounds.
Weight After
67 Kg
Height
155 cm
BMI
28 / 30

F/25's Journey From 158 to 148 Lbs in a Month: Already Seeing Progress

A picture of a 5'2" female showing a weight loss from 149 pounds to 137 pounds. A net loss of 12 pounds.
Weight Before
68 Kg
Height
155 cm
BMI
26 / 28

How Insulin Resistance Affects Weight Loss: One Woman's Weight Loss Journey

A picture of a 5'1" female showing a fat loss from 176 pounds to 145 pounds. A respectable loss of 31 pounds.
Weight After
66 Kg
Height
155 cm
BMI
27 / 33

From 176Lbs to 145Lbs: a Reddit User’s Weight Loss Journey

A picture of a 5'2" female showing a weight loss from 151 pounds to 124 pounds. A respectable loss of 27 pounds.
Weight Before
68 Kg
Height
155 cm
BMI
23 / 29

F/24/5'2 [151 > 124 = 27 Lbs Lost] Loses 27Lbs in 3 Months!

A before and after photo of a 5'2" female showing a weight reduction from 200 pounds to 149 pounds. A total loss of 51 pounds.
Weight After
68 Kg
Height
155 cm
BMI
28 / 38

One Woman's Journey Towards Shedding 51 Pounds in a Year

A progress pic of a 5'1" woman showing a fat loss from 210 pounds to 148 pounds. A total loss of 62 pounds.
Weight After
67 Kg
Height
153 cm
BMI
29 / 41

F/29's Weight Loss Progress: Shedding 62 Pounds Amidst Fighting Cancer and Overcoming Pandemic Weight Gain

A picture of a 5'1" female showing a weight loss from 182 pounds to 150 pounds. A total loss of 32 pounds.
Weight After
68 Kg
Height
155 cm
BMI
28 / 34

From 182Lbs to 150Lbs: How One User Shed 32Lbs in 6 Months