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What does a 64kg, 163cm female look like?

329 curated photos from around the internet to give you a better idea of what a 64 kg woman looks like at a height of 163cm

System
Metric
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Gender
Women
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A before and after photo of a 5'4" female showing a snapshot of 144 pounds at a height of 5'4

A Weight Loss Journey: Insights From Juligator's Reddit Posts

Weight
65 Kg
Height
1.63m
BMI
24.6
A before and after photo of a 5'5" female showing a weight reduction from 216 pounds to 146 pounds. A respectable loss of 70 pounds.

F/25/5'5 [216>146=70Lbs] (1 Year) M/26/6'1 [214>168=46Lbs] (1 Year) Nye Last Year Vs. This Year... Crazy What a Change a Year Can Make! F/25/

Weight After
66 Kg
Height
163 cm
BMI
25 / 37
A picture of a 5'5" female showing a weight loss from 135 pounds to 129 pounds. A net loss of 6 pounds.

5 Week Weightlifting Progress: How One Woman Lost Fat and Gained Muscle

Weight Before
61 Kg
Height
163 cm
BMI
22 / 23
A before and after photo of a 5'4" female showing a snapshot of 137 pounds at a height of 5'4

A Female's Weight Loss Journey at 25 Years Old and 137Lbs

Weight
62 Kg
Height
1.63m
BMI
23.4
A progress pic of a 5'4" woman showing a fat loss from 250 pounds to 145 pounds. A total loss of 105 pounds.

A Remarkable Weight Loss Journey: From 250Lbs to 145Lbs in a Year

Weight After
66 Kg
Height
163 cm
BMI
25 / 43
A progress pic of a 5'5" woman showing a fat loss from 175 pounds to 145 pounds. A total loss of 30 pounds.

Blueyedaquarius 91's 30Lb Weight Loss Journey in 12 Months

Weight After
66 Kg
Height
163 cm
BMI
25 / 30
A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 140 pounds. A total loss of 20 pounds.

One Year Journey: Minding Food, Lazily Knocked off 20Lbs

Weight After
64 Kg
Height
163 cm
BMI
24 / 27
A picture of a 5'5" female showing a weight loss from 183 pounds to 136 pounds. A net loss of 47 pounds.

F/30/5'5 [47Lbs > 136Lbs = 183Lbs] Weight Gain Progress

Weight After
62 Kg
Height
163 cm
BMI
23 / 31
A photo of a 5'5" woman showing a weight cut from 168 pounds to 145 pounds. A net loss of 23 pounds.

How a Woman Lost 23Lbs in 6 Months and Got Rid of Her Unsupportive Boyfriend

Weight After
66 Kg
Height
163 cm
BMI
25 / 29
A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 135 pounds. A respectable loss of 30 pounds.

How This Reddit User Dropped 30 Pounds in 8 Months and Toned up the Belly

Weight After
61 Kg
Height
163 cm
BMI
23 / 28
A before and after photo of a 5'4" female showing a weight reduction from 244 pounds to 144 pounds. A net loss of 100 pounds.

I Lost 100 Pounds in 1 Year: My Progress Pic

Weight After
65 Kg
Height
163 cm
BMI
25 / 42
A photo of a 5'4" woman showing a weight cut from 143 pounds to 138 pounds. A total loss of 5 pounds.

F/23/5'4: the 40 Day Weight Loss Journey of Dillanth

Weight After
63 Kg
Height
163 cm
BMI
24 / 24
A before and after photo of a 5'5" female showing a weight reduction from 215 pounds to 140 pounds. A net loss of 75 pounds.

F/25/5'5 [215Lbs > 140Lbs = 75Lbs] (About 2 Years) a Weight Loss Journey

Weight After
64 Kg
Height
163 cm
BMI
24 / 37
A progress pic of a 5'4" woman showing a snapshot of 144 pounds at a height of 5'4

Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals

Weight
65 Kg
Height
1.63m
BMI
24.6
A progress pic of a 5'4" woman showing a fat loss from 162 pounds to 142 pounds. A total loss of 20 pounds.

A 20 Pound Weight Loss Journey over 5 Months

Weight After
64 Kg
Height
163 cm
BMI
24 / 28
A picture of a 5'4" female showing a weight loss from 185 pounds to 135 pounds. A respectable loss of 50 pounds.

F/22/5'4" Loses 50Lbs and Keeps It off for 2 Years

Weight After
61 Kg
Height
163 cm
BMI
23 / 32
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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