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What does a 63kg, 162cm female look like?

321 curated photos from around the internet to give you a better idea of what a 63 kg woman looks like at a height of 162cm

A progress pic of a 5'5" woman showing a fat loss from 140 pounds to 125 pounds. A respectable loss of 15 pounds.

A 4 Year Weightloss Journey of F/24/5'5" 140Lb to 125Lb with Subtle yet Visible Changes in Face, Muscle and Confidence

Weight Before
64 Kg
Height
163 cm
BMI
21 / 24
A progress pic of a 5'5" woman showing a muscle gain from 140 pounds to 150 pounds. A total gain of 10 pounds.

One User's Weight Loss Journey as Told on Reddit

Weight Before
64 Kg
Height
163 cm
BMI
26 / 24
A photo of a 5'5" woman showing a weight cut from 145 pounds to 125 pounds. A total loss of 20 pounds.

How a 50 Year Old Woman Lost 20Lbs in 4 Years and Became a Fitness Inspiration

Weight Before
66 Kg
Height
163 cm
BMI
21 / 25
A before and after photo of a 5'5" female showing a weight reduction from 175 pounds to 143 pounds. A respectable loss of 32 pounds.

How One Reddit User Went From 175Lbs to 143Lbs in 1.5 Years

Weight After
65 Kg
Height
163 cm
BMI
24 / 30
A before and after photo of a 5'5" female showing a weight reduction from 168 pounds to 144 pounds. A net loss of 24 pounds.

A Weight Loss Journey on Reddit One User's Inspiring Story

Weight After
65 Kg
Height
163 cm
BMI
25 / 29
A picture of a 5'5" female showing a weight loss from 230 pounds to 145 pounds. A net loss of 85 pounds.

F/31/5'5 [230Lbs > 145 Lbs = 85Lbs] Weight Journey and Tips From Reddit User

Weight After
66 Kg
Height
163 cm
BMI
25 / 39
A picture of a 5'4" female showing a weight loss from 143 pounds to 132 pounds. A total loss of 11 pounds.

Female at 5'4 and 143 Pounds Sees 11 Pound Weight Loss over 3 Months

Weight Before
65 Kg
Height
163 cm
BMI
23 / 24
A progress pic of a 5'4" woman showing a fat loss from 175 pounds to 135 pounds. A net loss of 40 pounds.

26 Year Old Woman Loses 40 Pounds: See Her Progress Pictures

Weight After
61 Kg
Height
163 cm
BMI
23 / 30
A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 140 pounds. A total loss of 160 pounds.

F/34/5'4 [300Lbs > 140Lbs = 160Lbs] (15 Months) Finally Hit My Goal! Female at 34 Years Old and 5'4 Tall Loses 160Lbs in 15 Months!

Weight After
64 Kg
Height
163 cm
BMI
24 / 51
A before and after photo of a 5'4" female showing a weight bulk from 113 pounds to 133 pounds. A total gain of 20 pounds.

F/28/5'4 [113Lbs > 133Lbs = 20Lbs Gained] (5 Years) Weightlifting Chest Progress

Weight After
60 Kg
Height
163 cm
BMI
23 / 19
A before and after photo of a 5'4" female showing a fat loss from 263 pounds to 133 pounds. A respectable loss of 130 pounds.

F/27/5'4 [263Lbs > 133Lbs = 130Lbs] From No Weigh to No Way! My Weight Loss Journey of 130Lbs

Weight After
60 Kg
Height
163 cm
BMI
23 / 45
A before and after photo of a 5'4" female showing a weight reduction from 210 pounds to 140 pounds. A total loss of 70 pounds.

F/26/5'4/210 140 I Think I Lost About a 4Th Grader in Weight ... Previous Weight: 210 Current Weight: 140 Change in Weight: 70 Height: 5'4 Gender: Female 26 Year Old

Weight After
64 Kg
Height
163 cm
BMI
24 / 36
A before and after photo of a 5'4" female showing a weight reduction from 196 pounds to 133 pounds. A respectable loss of 63 pounds.

F/25/5'4 [196Lbs > 133Lbs = 63Lbs] (2 Years, 10 Months) a Woman's Journey to Health and Fitness

Weight After
60 Kg
Height
163 cm
BMI
23 / 34
A picture of a 5'4" female showing a weight bulk from 115 pounds to 135 pounds. A net gain of 20 pounds.

Female in Her Twenties Sees Four Year Weight Gain of Twenty Pounds

Weight After
61 Kg
Height
163 cm
BMI
23 / 20
A picture of a 5'4" female showing a snapshot of 136 pounds at a height of 5'4

20/F/5'4/136Lbs Progress Pic January 16 to April 9

Weight
62 Kg
Height
1.63m
BMI
23.2
A photo of a 5'5" woman showing a muscle gain from 132 pounds to 142 pounds. A net gain of 10 pounds.

26 Year Old Woman Sees 10 Pound Weight Gain in Just Six Months From Weight Lifting

Weight After
64 Kg
Height
163 cm
BMI
24 / 23