What does a 63kg, 162cm female look like?
321 curated photos from around the internet to give you a better idea of what a 63 kg woman looks like at a height of 162cm
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![A progress pic of a 5'5" woman showing a fat loss from 140 pounds to 125 pounds. A respectable loss of 15 pounds. A progress pic of a 5'5" woman showing a fat loss from 140 pounds to 125 pounds. A respectable loss of 15 pounds.](https://myprogresspics.com/storage/images/w66con2qw5i91_optimized_1x.jpg)
A 4 Year Weightloss Journey of F/24/5'5" 140Lb to 125Lb with Subtle yet Visible Changes in Face, Muscle and Confidence
![A progress pic of a 5'5" woman showing a muscle gain from 140 pounds to 150 pounds. A total gain of 10 pounds. A progress pic of a 5'5" woman showing a muscle gain from 140 pounds to 150 pounds. A total gain of 10 pounds.](https://myprogresspics.com/storage/images/yedj5yuwz5k91_optimized_1x.jpg)
One User's Weight Loss Journey as Told on Reddit
![A photo of a 5'5" woman showing a weight cut from 145 pounds to 125 pounds. A total loss of 20 pounds. A photo of a 5'5" woman showing a weight cut from 145 pounds to 125 pounds. A total loss of 20 pounds.](https://myprogresspics.com/storage/images/6duwh7ohlvl91_optimized_1x.jpg)
How a 50 Year Old Woman Lost 20Lbs in 4 Years and Became a Fitness Inspiration
![A before and after photo of a 5'5" female showing a weight reduction from 175 pounds to 143 pounds. A respectable loss of 32 pounds. A before and after photo of a 5'5" female showing a weight reduction from 175 pounds to 143 pounds. A respectable loss of 32 pounds.](https://myprogresspics.com/storage/images/8s6zmkq6oql91_optimized_1x.jpg)
How One Reddit User Went From 175Lbs to 143Lbs in 1.5 Years
![A before and after photo of a 5'5" female showing a weight reduction from 168 pounds to 144 pounds. A net loss of 24 pounds. A before and after photo of a 5'5" female showing a weight reduction from 168 pounds to 144 pounds. A net loss of 24 pounds.](https://myprogresspics.com/storage/images/lbqzxxgggan91_optimized_1x.jpg)
A Weight Loss Journey on Reddit One User's Inspiring Story
![A picture of a 5'5" female showing a weight loss from 230 pounds to 145 pounds. A net loss of 85 pounds. A picture of a 5'5" female showing a weight loss from 230 pounds to 145 pounds. A net loss of 85 pounds.](https://myprogresspics.com/storage/images/hta8csxp2jn91_optimized_1x.jpg)
F/31/5'5 [230Lbs > 145 Lbs = 85Lbs] Weight Journey and Tips From Reddit User
![A picture of a 5'4" female showing a weight loss from 143 pounds to 132 pounds. A total loss of 11 pounds. A picture of a 5'4" female showing a weight loss from 143 pounds to 132 pounds. A total loss of 11 pounds.](https://myprogresspics.com/storage/images/gC6eYAl_optimized_1x.jpg)
Female at 5'4 and 143 Pounds Sees 11 Pound Weight Loss over 3 Months
![A progress pic of a 5'4" woman showing a fat loss from 175 pounds to 135 pounds. A net loss of 40 pounds. A progress pic of a 5'4" woman showing a fat loss from 175 pounds to 135 pounds. A net loss of 40 pounds.](https://myprogresspics.com/storage/images/96dHgUH_optimized_1x.jpg)
26 Year Old Woman Loses 40 Pounds: See Her Progress Pictures
![A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 140 pounds. A total loss of 160 pounds. A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 140 pounds. A total loss of 160 pounds.](https://myprogresspics.com/storage/images/kIbeJEI_optimized_1x.jpg)
F/34/5'4 [300Lbs > 140Lbs = 160Lbs] (15 Months) Finally Hit My Goal! Female at 34 Years Old and 5'4 Tall Loses 160Lbs in 15 Months!
![A before and after photo of a 5'4" female showing a weight bulk from 113 pounds to 133 pounds. A total gain of 20 pounds. A before and after photo of a 5'4" female showing a weight bulk from 113 pounds to 133 pounds. A total gain of 20 pounds.](https://myprogresspics.com/storage/images/TEGz2vG_optimized_1x.jpg)
F/28/5'4 [113Lbs > 133Lbs = 20Lbs Gained] (5 Years) Weightlifting Chest Progress
![A before and after photo of a 5'4" female showing a fat loss from 263 pounds to 133 pounds. A respectable loss of 130 pounds. A before and after photo of a 5'4" female showing a fat loss from 263 pounds to 133 pounds. A respectable loss of 130 pounds.](https://myprogresspics.com/storage/images/0cf7qot_optimized_1x.jpg)
F/27/5'4 [263Lbs > 133Lbs = 130Lbs] From No Weigh to No Way! My Weight Loss Journey of 130Lbs
![A before and after photo of a 5'4" female showing a weight reduction from 210 pounds to 140 pounds. A total loss of 70 pounds. A before and after photo of a 5'4" female showing a weight reduction from 210 pounds to 140 pounds. A total loss of 70 pounds.](https://myprogresspics.com/storage/images/0XluoBL_optimized_1x.jpg)
F/26/5'4/210 140 I Think I Lost About a 4Th Grader in Weight ... Previous Weight: 210 Current Weight: 140 Change in Weight: 70 Height: 5'4 Gender: Female 26 Year Old
![A before and after photo of a 5'4" female showing a weight reduction from 196 pounds to 133 pounds. A respectable loss of 63 pounds. A before and after photo of a 5'4" female showing a weight reduction from 196 pounds to 133 pounds. A respectable loss of 63 pounds.](https://myprogresspics.com/storage/images/qWPxWj2_optimized_1x.jpg)
F/25/5'4 [196Lbs > 133Lbs = 63Lbs] (2 Years, 10 Months) a Woman's Journey to Health and Fitness
![A picture of a 5'4" female showing a weight bulk from 115 pounds to 135 pounds. A net gain of 20 pounds. A picture of a 5'4" female showing a weight bulk from 115 pounds to 135 pounds. A net gain of 20 pounds.](https://myprogresspics.com/storage/images/UTGsmRF_optimized_1x.jpg)
Female in Her Twenties Sees Four Year Weight Gain of Twenty Pounds
![A picture of a 5'4" female showing a snapshot of 136 pounds at a height of 5'4 A picture of a 5'4" female showing a snapshot of 136 pounds at a height of 5'4](https://myprogresspics.com/storage/images/TZKCI_optimized_1x.jpg)
20/F/5'4/136Lbs Progress Pic January 16 to April 9
![A photo of a 5'5" woman showing a muscle gain from 132 pounds to 142 pounds. A net gain of 10 pounds. A photo of a 5'5" woman showing a muscle gain from 132 pounds to 142 pounds. A net gain of 10 pounds.](https://myprogresspics.com/storage/images/dmnxethnhkg71_optimized_1x.jpg)
26 Year Old Woman Sees 10 Pound Weight Gain in Just Six Months From Weight Lifting
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