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What does a 61kg, 154cm female look like?

211 curated photos from around the internet to give you a better idea of what a 61 kg woman looks like at a height of 154cm

System
Metric
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Gender
Women
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A progress pic of a 5'1" woman showing a weight bulk from 119 pounds to 134 pounds. A respectable gain of 15 pounds.

F/22's Weight Lifting Progress a 15Lbs Gain Journey

Weight After
61 Kg
Height
153 cm
BMI
26 / 23
A before and after photo of a 5'2" female showing a weight reduction from 188 pounds to 135 pounds. A respectable loss of 53 pounds.

53 Lb Weight Loss Journey with Noom and Intermittent Fasting!

Weight After
61 Kg
Height
155 cm
BMI
26 / 36
A picture of a 5'1" female showing a weight loss from 145 pounds to 140 pounds. A total loss of 5 pounds.

F/23/5'1 [145Lbs > 140Lbs = 5Lbs Lost] (1 Month): a User's Inspiring Journey

Weight After
64 Kg
Height
153 cm
BMI
27 / 28
A before and after photo of a 5'2" female showing a weight reduction from 138 pounds to 126 pounds. A net loss of 12 pounds.

F/31/5'2': How Reddit Helped Her Shed 12Lbs in 3 Years

Weight Before
63 Kg
Height
155 cm
BMI
24 / 26
A before and after photo of a 5'2" female showing a weight reduction from 163 pounds to 141 pounds. A net loss of 22 pounds.

22 Pound Weight Loss in 16 Weeks: F/22/5'2 Progression Pic

Weight After
64 Kg
Height
155 cm
BMI
27 / 31
A before and after photo of a 5'2" female showing a weight reduction from 240 pounds to 130 pounds. A respectable loss of 110 pounds.

From 240 to 160 Lbs: a Woman's Journey to Weight Loss and Toning

Weight After
59 Kg
Height
155 cm
BMI
25 / 45
A picture of a 5'2" female showing a weight loss from 133 pounds to 117 pounds. A total loss of 16 pounds.

From 133 Lbs to 117 Lbs: Achieving Glutes Transformation: User Report

Weight Before
60 Kg
Height
155 cm
BMI
22 / 25
A progress pic of a 5'2" woman showing a fat loss from 132 pounds to 122 pounds. A total loss of 10 pounds.

A Journey of Losing 10Lbs in 2 Months: One User's Struggle with Body Dysmorphia

Weight Before
60 Kg
Height
155 cm
BMI
23 / 25
A progress pic of a 5'1" woman showing a fat loss from 220 pounds to 141 pounds. A net loss of 79 pounds.

F/23 Weight Loss Journey: From 220Lbs to 141Lbs

Weight After
64 Kg
Height
153 cm
BMI
27 / 43
A progress pic of a 5'1" woman showing a fat loss from 190 pounds to 139 pounds. A respectable loss of 51 pounds.

One Year Weight Loss Journey of a Reddit User: Overcoming Physical and Emotional Hurdles

Weight After
63 Kg
Height
153 cm
BMI
27 / 37
A before and after photo of a 5'1" female showing a snapshot of 131 pounds at a height of 5'1

A Woman's Journey to Fat Loss at 32

Weight
59 Kg
Height
1.55m
BMI
24.7
A photo of a 5'1" woman showing a muscle gain from 120 pounds to 138 pounds. A net gain of 18 pounds.

A 7 Month Weight Gain Journey: From 120Lbs to 138Lbs

Weight After
63 Kg
Height
153 cm
BMI
27 / 23
A picture of a 5'2" female showing a weight loss from 149 pounds to 137 pounds. A net loss of 12 pounds.

How Insulin Resistance Affects Weight Loss: One Woman's Weight Loss Journey

Weight After
62 Kg
Height
155 cm
BMI
26 / 28
A progress pic of a 5'1" woman showing a fat loss from 141 pounds to 125 pounds. A total loss of 16 pounds.

How Reddit User Ruthlesscouture Lost 23Lbs in 3 Months

Weight Before
64 Kg
Height
155 cm
BMI
24 / 27
A photo of a 5'2" woman showing a muscle gain from 112 pounds to 130 pounds. A total gain of 18 pounds.

A 24 Year Old Woman Gains 18 Pounds, Tracking Her Weight Gain Progress on Reddit

Weight After
59 Kg
Height
155 cm
BMI
25 / 21
A progress pic of a 5'1" woman showing a weight cut from 140 pounds to 110 pounds. A respectable loss of 30 pounds.

How This Reddit User Lost 30Lbs Without Exercise a Weight Loss Journey

Weight Before
64 Kg
Height
155 cm
BMI
21 / 26
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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