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What does a 54kg, 165cm female look like?

132 curated photos from around the internet to give you a better idea of what a 54 kg woman looks like at a height of 165cm

System
Metric
▼
Gender
Women
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A photo of a 5'6" woman showing a weight gain from 110 pounds to 125 pounds. A net gain of 15 pounds.

F/19/5’6” [110Lbs > 125Lbs = 15Lbs]: a Journey of Hard Work & Gains in the Gym

Weight After
57 Kg
Height
165 cm
BMI
21 / 18
A picture of a 5'5" female showing a muscle gain from 115 pounds to 125 pounds. A respectable gain of 10 pounds.

From 115 Lbs to 125 Lbs: a 3 Year Weight Journey

Weight Before
52 Kg
Height
165 cm
BMI
21 / 19
A photo of a 5'6" woman showing a weight cut from 143 pounds to 119 pounds. A net loss of 24 pounds.

24 Pound Weight Loss in 5 Months by 5'6 Woman

Weight After
54 Kg
Height
165 cm
BMI
20 / 24
A photo of a 5'5" woman showing a snapshot of 117 pounds at a height of 5'5

A 15 Year Old Girl's Advanced Weight Journey Story

Weight
53 Kg
Height
1.65m
BMI
19.5
A picture of a 5'6" female showing a weight gain from 120 pounds to 145 pounds. A net gain of 25 pounds.

From 120Lbs to 145Lbs in 2 Years: a Journey to a Healthier State of Mind

Weight Before
54 Kg
Height
165 cm
BMI
24 / 20
A photo of a 5'6" woman showing a weight cut from 150 pounds to 125 pounds. A total loss of 25 pounds.

Reddit User's Inspiring Weight Loss Journey: a 1043 Upvoted Story

Weight After
57 Kg
Height
165 cm
BMI
21 / 25
A progress pic of a 5'5" woman showing a fat loss from 180 pounds to 125 pounds. A net loss of 55 pounds.

From 180 to 125: a 22 Year Old's Weight Loss Journey

Weight After
57 Kg
Height
165 cm
BMI
21 / 30
A before and after photo of a 5'6" female showing a weight reduction from 297 pounds to 121 pounds. A total loss of 176 pounds.

A Journey of Weight Loss: Insights From [Deleted] on Reddit

Weight After
55 Kg
Height
165 cm
BMI
20 / 50
A before and after photo of a 5'5" female showing a snapshot of 117 pounds at a height of 5'5

F/18/5'5"/117Lbs Weight Journey: a Reddit User's Story

Weight
53 Kg
Height
1.65m
BMI
19.5
A photo of a 5'5" woman showing a snapshot of 115 pounds at a height of 5'5

How One User Improved Their Weight Journey with a Slow Bulk

Weight
52 Kg
Height
1.65m
BMI
19.2
A before and after photo of a 5'5" female showing a weight cut from 135 pounds to 125 pounds. A total loss of 10 pounds.

From 135 to 125: 10 Pounds Down but a Major Face Difference for F/21/5'5

Weight After
57 Kg
Height
165 cm
BMI
21 / 23
A picture of a 5'5" female showing a weight loss from 189 pounds to 124 pounds. A respectable loss of 65 pounds.

From 189Lbs to 124Lbs: a Four Year Weight Loss Journey

Weight After
56 Kg
Height
165 cm
BMI
21 / 32
A progress pic of a 5'5" woman showing a fat loss from 163 pounds to 123 pounds. A net loss of 40 pounds.

From 163 to 123Lbs: a User's Inspiring Weight Loss Journey

Weight After
56 Kg
Height
165 cm
BMI
21 / 27
A photo of a 5'5" woman showing a weight loss from 170 pounds to 125 pounds. A respectable loss of 45 pounds.

F/21/5'5" Weight Loss Journey: 170Lbs to 125Lbs in Year and a Half

Weight After
57 Kg
Height
165 cm
BMI
21 / 28
A photo of a 5'5" woman showing a weight cut from 136 pounds to 120 pounds. A net loss of 16 pounds.

Weight Loss Journey: Reddit User Goes From 136 to 120 Pounds

Weight After
54 Kg
Height
165 cm
BMI
20 / 23
A picture of a 5'5" female showing a snapshot of 117 pounds at a height of 5'5

Counting Macros for a Year: User's Weight Journey

Weight
53 Kg
Height
1.65m
BMI
19.5
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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