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5'6" Women at 209 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 209 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 200 photos from around the internet to give you a better idea. See what 5'6 209 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
209 lbs
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A photo of a 5'6" woman showing a weight cut from 210 pounds to 160 pounds. A net loss of 50 pounds.

Reddit User's Weight Loss Journey Through Intuitive Eating and Fitness

Weight Before
210 lbs
Height
5'6"
BMI
27 / 35
A progress pic of a 5'6" woman showing a snapshot of 210 pounds at a height of 5'6

A Female's Journey Towards Fat Loss: From 210Lbs to a Healthier Body

Weight
210 lbs
Height
5'6"
BMI
33.8
A before and after photo of a 5'5" female showing a weight reduction from 209 pounds to 196 pounds. A respectable loss of 13 pounds.

The Weight Loss Journey of Jaspersgirl1411: 13Lbs in Two Months

Weight Before
209 lbs
Height
5'5"
BMI
33 / 35
A picture of a 5'6" female showing a weight loss from 230 pounds to 208 pounds. A respectable loss of 22 pounds.

Moonstrucky81's Weight Loss Journey: 33 Pounds Down From Starting Weight

Weight After
208 lbs
Height
5'6"
BMI
33 / 37
A before and after photo of a 5'7" female showing a weight reduction from 209 pounds to 179 pounds. A respectable loss of 30 pounds.

A User's Journey to Losing Weight: From 209 to 179 Lbs in 8 Months

Weight Before
209 lbs
Height
5'7"
BMI
29 / 34
A photo of a 5'6" woman showing a weight cut from 277 pounds to 208 pounds. A net loss of 69 pounds.

F45 Circuit Training Helps Reddit User Lose 69 Pounds in 13 Months

Weight After
208 lbs
Height
5'6"
BMI
35 / 46
A photo of a 5'7" woman showing a weight cut from 299 pounds to 209 pounds. A total loss of 90 pounds.

Female College Freshman Loses 90Lbs From Senior Year of High School!

Weight After
209 lbs
Height
5'7"
BMI
33 / 47
A before and after photo of a 5'6" female showing a weight reduction from 356 pounds to 210 pounds. A respectable loss of 146 pounds.

F/29/5'6 [356Lbs > 210Lbs =146Lbs] My Body Has Changed a Lot Since My Wls in 2019 but My Mentality About Myself Has Changed a Lot for the Better as Well. Still Not Where I Want to Be but I’ll Get There!

Weight After
210 lbs
Height
5'6"
BMI
35 / 59
A photo of a 5'6" woman showing a weight cut from 211 pounds to 208 pounds. A net loss of 3 pounds.

The Importance of Body Measurements over Scale Readings in Weight Loss Journey

Weight After
208 lbs
Height
5'6"
BMI
33 / 34
A progress pic of a 5'5" woman showing a weight reduction from 209 pounds to 182 pounds. A total loss of 27 pounds.

From 209 to 182: a User's Weight Loss Journey

Weight Before
209 lbs
Height
5'5"
BMI
30 / 35
A photo of a 5'6" woman showing a weight cut from 253 pounds to 210 pounds. A total loss of 43 pounds.

My 43Lbs Weight Loss Journey in 6 Months: How I Did It

Weight After
210 lbs
Height
5'6"
BMI
34 / 41
A before and after photo of a 5'6" female showing a weight reduction from 210 pounds to 185 pounds. A total loss of 25 pounds.

A Journey to Health: Bipolar Disorder, Abusive Relationship, and 25Lbs Lost

Weight Before
210 lbs
Height
5'6"
BMI
31 / 35
A photo of a 5'6" woman showing a weight cut from 245 pounds to 208 pounds. A net loss of 37 pounds.

F/24/5'6 Progress Pic: 4 Months in and 37Lbs Down!

Weight After
208 lbs
Height
5'6"
BMI
33 / 39
A photo of a 5'6" woman showing a weight cut from 235 pounds to 208 pounds. A net loss of 27 pounds.

F/25/5'6" Weight Loss Journey: From 235 Lbs to 208 Lbs in 2 Months

Weight After
208 lbs
Height
5'6"
BMI
33 / 38
A picture of a 5'6" female showing a weight loss from 210 pounds to 160 pounds. A respectable loss of 50 pounds.

Kinishra22's Weight Journey: From 210 Lbs to 160 Lbs in 8 Months

Weight Before
210 lbs
Height
5'6"
BMI
26 / 34
A photo of a 5'5" woman showing a weight cut from 245 pounds to 209 pounds. A net loss of 36 pounds.

Remarkable Weight Loss Journey and Adhd Diagnosis: an Inspiring Story of Glitterelephant

Weight After
209 lbs
Height
5'5"
BMI
36 / 42
System
Imperial
▼
Gender
Women
▼
Weight
209 lbs
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Frequently Asked Questions

Is 209 pounds overweight for a woman at a height of 5'6"?
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