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What does a 153kg, 185cm man look like?

24 curated photos from around the internet to give you a better idea of what a 153 kg man looks like at a height of 185cm

System
Metric
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Gender
Male
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A progress pic of a 6'1" man showing a weight cut from 341 pounds to 281 pounds. A total loss of 60 pounds.
Before
341 lbs
After
281 lbs
Height
6'1"
BMI
37 / 45

User Loses 60 Pounds on Weight Journey: Progress Pics Included

A before and after photo of a 6'1" male showing a weight reduction from 340 pounds to 307 pounds. A net loss of 33 pounds.
Before
340 lbs
After
307 lbs
Height
6'1"
BMI
41 / 45

How One Reddit User Lost 33 Pounds in 5 Months

A photo of a 6'1" man showing a weight cut from 338 pounds to 265 pounds. A respectable loss of 73 pounds.
Before
338 lbs
After
265 lbs
Height
6'1"
BMI
35 / 45

M/24/6'1 [338 265] Down 73Lbs in 1 Year: User's Journey to Successful Weight Loss

A picture of a 6'1" male showing a weight loss from 338 pounds to 264 pounds. A respectable loss of 74 pounds.
Before
338 lbs
After
264 lbs
Height
6'1"
BMI
35 / 45

How a 34 Year Old Male Lost 74 Pounds in 7 Months with a Keto Diet

A photo of a 6'1" man showing a weight reduction from 340 pounds to 260 pounds. A total loss of 80 pounds.
Before
340 lbs
After
260 lbs
Height
6'1"
BMI
34 / 45

Taking Back My Health: One Man's Weight Loss Journey

A photo of a 6'1" man showing a fat loss from 335 pounds to 245 pounds. A respectable loss of 90 pounds.
Before
335 lbs
After
245 lbs
Height
6'1"
BMI
33 / 44

My 90Lbs Weight Loss Journey: a Reddit User's Story

A picture of a 6'1" male showing a weight reduction from 340 pounds to 270 pounds. A respectable loss of 70 pounds.
Before
340 lbs
After
270 lbs
Height
6'1"
BMI
36 / 45

Male Loses 70 Pounds in 7 Months: How He Did It

A progress pic of a 6'1" man showing a fat loss from 400 pounds to 339 pounds. A respectable loss of 61 pounds.
Before
400 lbs
After
339 lbs
Height
6'1"
BMI
45 / 53

Weight Loss Journey: Man Loses over 60 Pounds in a Year

A progress pic of a 6'1" man showing a fat loss from 335 pounds to 270 pounds. A total loss of 65 pounds.
Before
335 lbs
After
270 lbs
Height
6'1"
BMI
36 / 44

From 335Lbs to 270Lbs: a Journey of Determination and Progress

A picture of a 6'1" male showing a fat loss from 335 pounds to 176 pounds. A respectable loss of 159 pounds.
Before
335 lbs
After
176 lbs
Height
6'1"
BMI
23 / 44

A Weight Loss Journey: 159Lbs on 9.5 Months with 40/40/20 Carb/Protein/Fat Split

A photo of a 6'1" man showing a weight cut from 335 pounds to 185 pounds. A total loss of 150 pounds.
Before
335 lbs
After
185 lbs
Height
6'1"
BMI
25 / 44

From 335 to 185: a Reddit User's Weight Loss Journey

A progress pic of a 6'1" man showing a fat loss from 500 pounds to 337 pounds. A respectable loss of 163 pounds.
Before
500 lbs
After
337 lbs
Height
6'1"
BMI
45 / 66

M/27/6'1 [500Lbs > 337 Lbs = 163] (5 Months) Weight Loss Journey Through Reddit Post

A picture of a 6'1" male showing a weight cut from 355 pounds to 333 pounds. A respectable loss of 22 pounds.
Before
355 lbs
After
333 lbs
Height
6'1"
BMI
44 / 47

Real People, Real Results: a Weight Loss Journey From 355Lbs to 333Lbs

A before and after photo of a 6'1" male showing a snapshot of 339 pounds at a height of 6'1
Weight
339 lbs
Height
6'1"
BMI
44.9

One Man's Journey to Weight Loss: a Reddit Success Story

A progress pic of a 6'2" man showing a fat loss from 415 pounds to 335 pounds. A net loss of 80 pounds.
Before
415 lbs
After
335 lbs
Height
6'2"
BMI
44 / 55

From 415 to 335 Lbs: a Man's Weight Loss Journey Using Omad and Intermittent Fasting

A before and after photo of a 6'2" male showing a weight reduction from 331 pounds to 229 pounds. A net loss of 102 pounds.
Before
331 lbs
After
229 lbs
Height
6'2"
BMI
30 / 44

M/39/6'2'' 102 Pounds Lost and Feeling Great: One Man's Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 185cm tall man?
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