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What does a 153kg, 188cm man look like?

23 curated photos from around the internet to give you a better idea of what a 153 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A photo of a 6'2" man showing a weight cut from 335 pounds to 235 pounds. A total loss of 100 pounds.
Before
335 lbs
After
235 lbs
Height
6'2"
BMI
30 / 43

From 335 to 235 Pounds: a User's Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 340 pounds to 240 pounds. A net loss of 100 pounds.
Before
340 lbs
After
240 lbs
Height
6'2"
BMI
31 / 44

123 Pounds Lost in 1.5 Years: a Reddit User's Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 336 pounds to 295 pounds. A respectable loss of 41 pounds.
Before
336 lbs
After
295 lbs
Height
6'2"
BMI
38 / 43

A Journey to Weight Loss: From 336 Lbs to 295 Lbs in 4 1/2 Months

A before and after photo of a 6'2" male showing a weight reduction from 335 pounds to 223 pounds. A total loss of 112 pounds.
Before
335 lbs
After
223 lbs
Height
6'2"
BMI
29 / 43

From 335 Lbs to 223 Lbs: Reddit User's Incredible Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 340 pounds to 240 pounds. A net loss of 100 pounds.
Before
340 lbs
After
240 lbs
Height
6'2"
BMI
31 / 44

M/23/6'2" User Shares Incredible Weight Loss Journey on Reddit

A picture of a 6'2" male showing a weight loss from 335 pounds to 215 pounds. A total loss of 120 pounds.
Before
335 lbs
After
215 lbs
Height
6'2"
BMI
28 / 43

4 Year Weight Loss Journey: M/30/6’2” Goes From 335Lbs to 215Lbs with Keto

A photo of a 6'2" man showing a weight cut from 335 pounds to 250 pounds. A total loss of 85 pounds.
Before
335 lbs
After
250 lbs
Height
6'2"
BMI
32 / 43

Man Loses 85Lbs in 13 Months Through Running and Healthy Eating

A progress pic of a 6'2" man showing a weight loss from 340 pounds to 267 pounds. A net loss of 73 pounds.
Before
340 lbs
After
267 lbs
Height
6'2"
BMI
34 / 44

From 340Lbs to 249Lbs: a Reddit User’s Inspiring Weight Loss Journey

A before and after photo of a 6'2" male showing a weight cut from 343 pounds to 171 pounds. A net loss of 172 pounds.
Before
343 lbs
After
171 lbs
Height
6'2"
BMI
22 / 44

Man Loses Half of His Body Weight in 3 Years and 4 Months

A photo of a 6'2" man showing a weight cut from 340 pounds to 200 pounds. A respectable loss of 140 pounds.
Before
340 lbs
After
200 lbs
Height
6'2"
BMI
26 / 44

From 340 to 200: a 2 Year Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 335 pounds to 215 pounds. A respectable loss of 120 pounds.
Before
335 lbs
After
215 lbs
Height
6'2"
BMI
28 / 43

My 120 Lbs Weight Loss Journey: M/23/6'2". Scientifically Proven Tips Included

A progress pic of a 6'2" man showing a fat loss from 335 pounds to 260 pounds. A net loss of 75 pounds.
Before
335 lbs
After
260 lbs
Height
6'2"
BMI
33 / 43

One Man's Incredible Weight Loss Journey: From 335Lbs to 260Lbs in Just a Year

A before and after photo of a 6'2" male showing a weight reduction from 334 pounds to 288 pounds. A total loss of 46 pounds.
Before
334 lbs
After
288 lbs
Height
6'2"
BMI
37 / 43

How Reddit User Lost 46 Pounds in 8 Months

A progress pic of a 6'2" man showing a snapshot of 338 pounds at a height of 6'2
Weight
338 lbs
Height
6'2"
BMI
43.4

How One Man Lost over 100 Pounds Through His Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 343 pounds to 202 pounds. A total loss of 141 pounds.
Before
343 lbs
After
202 lbs
Height
6'3"
BMI
26 / 44

M/27/6'3" [343>202 Lbs =141 Lbs Lost] a Weight Loss Success Story

A progress pic of a 6'3" man showing a fat loss from 338 pounds to 238 pounds. A net loss of 100 pounds.
Before
338 lbs
After
238 lbs
Height
6'3"
BMI
31 / 43

A 100Lb Weight Loss Journey with Keto and Persistence

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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