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What does a 153kg, 179cm male look like?

42 curated photos from around the internet to give you a better idea of what a 153 kg man looks like at a height of 179cm

A picture of a 6'0" male showing a weight loss from 333 pounds to 263 pounds. A total loss of 70 pounds.
Weight Before
151 Kg
Height
180 cm
BMI
37 / 47

From 333Lbs to 263Lbs: a Journey to a Healthier and Happier Life

A picture of a 5'11" male showing a weight loss from 335 pounds to 330 pounds. A net loss of 5 pounds.
Weight Before
152 Kg
Height
178 cm
BMI
47 / 48

A 5 Lb Weight Loss Journey in 6 Weeks a Reddit User's Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 335 pounds to 279 pounds. A total loss of 56 pounds.
Weight Before
152 Kg
Height
178 cm
BMI
40 / 48

56Lbs Weight Loss Journey in 7 Months: M/25’s Transformation Surprises Him

A picture of a 5'11" male showing a weight reduction from 335 pounds to 275 pounds. A net loss of 60 pounds.
Weight Before
152 Kg
Height
180 cm
BMI
39 / 47

From 335Lbs to 275Lbs: a Journey of 60Lbs in 3.5 Months

A photo of a 5'11" man showing a weight cut from 340 pounds to 235 pounds. A net loss of 105 pounds.
Weight Before
154 Kg
Height
178 cm
BMI
34 / 49

Overcoming Obesity: a Three Year Journey From 340Lbs to 235Lbs

A progress pic of a 5'11" man showing a fat loss from 400 pounds to 340 pounds. A respectable loss of 60 pounds.
Weight After
154 Kg
Height
178 cm
BMI
49 / 57

A User's Weight Loss Journey: a Reddit Report

A picture of a 5'10" male showing a fat loss from 340 pounds to 301 pounds. A total loss of 39 pounds.
Weight Before
154 Kg
Height
178 cm
BMI
43 / 49

Breaking Down Barriers: One Man's Journey to Health and Wellness

A progress pic of a 5'10" man showing a weight loss from 336 pounds to 286 pounds. A net loss of 50 pounds.
Weight Before
152 Kg
Height
178 cm
BMI
41 / 48

Man Loses 50 Pounds in 3 Months with Cardio, but Adding Strength Training Can Help

A before and after photo of a 5'10" male showing a weight reduction from 550 pounds to 336 pounds. A respectable loss of 214 pounds.
Weight After
152 Kg
Height
178 cm
BMI
48 / 79

One Man’s Journey to Losing over 200 Pounds in 14 Months

A picture of a 5'11" male showing a fat loss from 335 pounds to 245 pounds. A net loss of 90 pounds.
Weight Before
152 Kg
Height
180 cm
BMI
34 / 47

A Reddit User's Impressive 90 Lb. Weight Loss Journey

A picture of a 5'11" male showing a fat loss from 340 pounds to 202 pounds. A respectable loss of 138 pounds.
Weight Before
154 Kg
Height
180 cm
BMI
28 / 48

Man Loses 138 Pounds in 22 Months: How He Did It

A before and after photo of a 5'10" male showing a weight reduction from 336 pounds to 170 pounds. A respectable loss of 166 pounds.
Weight Before
152 Kg
Height
178 cm
BMI
24 / 48

M/32/5'10'' Weight Loss Journey: 336Lbs to 170Lbs in 9 Years

A before and after photo of a 5'11" male showing a weight reduction from 337 pounds to 317 pounds. A total loss of 20 pounds.
Weight Before
153 Kg
Height
180 cm
BMI
44 / 47

A Two Week Weight Loss Journey: M/26/5'11 Shrinks From 337Lbs to 317Lbs

A photo of a 5'11" man showing a weight cut from 332 pounds to 218 pounds. A net loss of 114 pounds.
Weight Before
151 Kg
Height
180 cm
BMI
31 / 47

Man Loses 114 Pounds in 24 Months Through Dog Walking and Paleo Diet

A picture of a 5'10" male showing a weight loss from 340 pounds to 290 pounds. A respectable loss of 50 pounds.
Weight Before
154 Kg
Height
178 cm
BMI
42 / 49

M/25's Weight Loss Journey: 50Lbs Down, Halfway to Original Goal

A photo of a 5'10" man showing a weight cut from 333 pounds to 198 pounds. A respectable loss of 135 pounds.
Weight Before
151 Kg
Height
178 cm
BMI
28 / 48

5 Lessons From a Reddit User's 135Lb Weight Loss Journey