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What does a 145kg, 191cm male look like?

40 curated photos from around the internet to give you a better idea of what a 145 kg man looks like at a height of 191cm

System
Metric
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Gender
Male
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A picture of a 6'4" male showing a weight loss from 326 pounds to 235 pounds. A net loss of 91 pounds.
Weight Before
148 Kg
Height
190 cm
BMI
30 / 41

A Journey Towards Weight Loss

A progress pic of a 6'4" man showing a fat loss from 326 pounds to 258 pounds. A total loss of 68 pounds.
Weight Before
148 Kg
Height
190 cm
BMI
32 / 41

Losing 68Lbs in 8 Months Through Weight Training, Protein, Vegetables and Rest

A photo of a 6'4" man showing a weight cut from 315 pounds to 222 pounds. A respectable loss of 93 pounds.
Weight Before
143 Kg
Height
190 cm
BMI
28 / 40

From 315Lbs to 222Lbs: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 326 pounds to 230 pounds. A net loss of 96 pounds.
Weight Before
148 Kg
Height
190 cm
BMI
29 / 41

M/21 Lost 96Lbs in 18 Months Through Diet Alone Now Lifting Weights for Further Gains

A photo of a 6'4" man showing a weight cut from 320 pounds to 249 pounds. A net loss of 71 pounds.
Weight Before
145 Kg
Height
190 cm
BMI
31 / 40

8 Months of Walking, Gym, and Healthy Eating Leads to 71Lb Weight Loss Journey for M/28/6'4'' Reddit User

A picture of a 6'4" male showing a weight loss from 315 pounds to 170 pounds. A net loss of 145 pounds.
Weight Before
143 Kg
Height
190 cm
BMI
21 / 40

Male at 6'4 Loses 145Lbs in 10 Months Progress Pic!

A progress pic of a 6'4" man showing a fat loss from 345 pounds to 325 pounds. A respectable loss of 20 pounds.
Weight After
147 Kg
Height
190 cm
BMI
41 / 43

M/24/6'4: Man Loses 325 Pounds in One Year

A picture of a 6'4" male showing a weight loss from 324 pounds to 218 pounds. A respectable loss of 106 pounds.
Weight Before
147 Kg
Height
190 cm
BMI
27 / 41

M/25/6'4 [324Lbs > 218Lbs = 106Lbs] (10 Months): Man's 106 Pound Weight Loss Journey in 10 Months

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 191cm tall man?
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What does 145 kilograms look like for different body types?
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