What does 9 pounds of muscle look like?
Check out the progress pics of people who have gained 9 pounds of muscle!
![A photo of a 6'2" man showing a muscle gain from 162 pounds to 171 pounds. A net gain of 9 pounds. A photo of a 6'2" man showing a muscle gain from 162 pounds to 171 pounds. A net gain of 9 pounds.](https://myprogresspics.com/storage/images/8WqWVV3_optimized_1x.jpg)
M/19/6'2 (74Kg > 78Kg) Weight Journey in 1 Year
![A before and after photo of a 6'0" male showing a muscle gain from 169 pounds to 178 pounds. A total gain of 9 pounds. A before and after photo of a 6'0" male showing a muscle gain from 169 pounds to 178 pounds. A total gain of 9 pounds.](https://myprogresspics.com/storage/images/oknKGVS_optimized_1x.jpg)
Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs
![A photo of a 6'3" man showing a muscle gain from 297 pounds to 306 pounds. A respectable gain of 9 pounds. A photo of a 6'3" man showing a muscle gain from 297 pounds to 306 pounds. A respectable gain of 9 pounds.](https://myprogresspics.com/storage/images/rqoop9n1kzh71_optimized_1x.jpg)
A Reddit User Shares Their Weight Journey with Positive Changes in Clothing Fit but Frustration with Scale Fluctuations
![A photo of a 6'1" man showing a weight gain from 220 pounds to 229 pounds. A respectable gain of 9 pounds. A photo of a 6'1" man showing a weight gain from 220 pounds to 229 pounds. A respectable gain of 9 pounds.](https://myprogresspics.com/storage/images/po54104lpt481_optimized_1x.jpg)
A 6 Month Weight Gain Journey: From 220Lbs to 229Lbs
![A photo of a 5'10" man showing a weight gain from 139 pounds to 148 pounds. A total gain of 9 pounds. A photo of a 5'10" man showing a weight gain from 139 pounds to 148 pounds. A total gain of 9 pounds.](https://myprogresspics.com/storage/images/k1WkfGx_optimized_1x.jpg)
A 19 Year Old's 2 Month Weight Gain Journey: 139 to 148 Lbs
![A before and after photo of a 5'9" male showing a weight bulk from 173 pounds to 182 pounds. A total gain of 9 pounds. A before and after photo of a 5'9" male showing a weight bulk from 173 pounds to 182 pounds. A total gain of 9 pounds.](https://myprogresspics.com/storage/images/z3vh2duphzi71_optimized_1x.jpg)
A 90 Day Transformation Journey Through Diet, Sleep, and Lifting
![A picture of a 5'8" male showing a muscle gain from 108 pounds to 117 pounds. A respectable gain of 9 pounds. A picture of a 5'8" male showing a muscle gain from 108 pounds to 117 pounds. A respectable gain of 9 pounds.](https://myprogresspics.com/storage/images/0zchewsk9mj91_optimized_1x.jpg)
A Journey to Gain Weight: M/20/5'8" Goes From 108Lbs to 117Lbs
![A before and after photo of a 5'10" male showing a muscle gain from 185 pounds to 194 pounds. A net gain of 9 pounds. A before and after photo of a 5'10" male showing a muscle gain from 185 pounds to 194 pounds. A net gain of 9 pounds.](https://myprogresspics.com/storage/images/gty8hb16eyg91_optimized_1x.jpg)
One Man's 69 Day Weight Journey: +9 Lbs and Some All Around Trim
![A picture of a 6'0" male showing a muscle gain from 149 pounds to 158 pounds. A total gain of 9 pounds. A picture of a 6'0" male showing a muscle gain from 149 pounds to 158 pounds. A total gain of 9 pounds.](https://myprogresspics.com/storage/images/6efbhdlmv7f71_optimized_1x.jpg)
M/22/6’0” 149Lbs to 158Lbs: a Journey of Focusing on Legs
![A progress pic of a 6'0" man showing a weight gain from 196 pounds to 205 pounds. A total gain of 9 pounds. A progress pic of a 6'0" man showing a weight gain from 196 pounds to 205 pounds. A total gain of 9 pounds.](https://myprogresspics.com/storage/images/3yaq446evrd71_optimized_1x.jpg)
M/25/6’0” [196Lbs to 205Lbs =9Lbs] Bulking Progress Pic
![A before and after photo of a 5'7" male showing a weight gain from 153 pounds to 162 pounds. A net gain of 9 pounds. A before and after photo of a 5'7" male showing a weight gain from 153 pounds to 162 pounds. A net gain of 9 pounds.](https://myprogresspics.com/storage/images/xwn9lt8k11481_optimized_1x.jpg)
Ajshark777's 22 Month Weight Journey: From 153Lbs to 162Lbs
![A progress pic of a 5'8" man showing a muscle gain from 125 pounds to 134 pounds. A respectable gain of 9 pounds. A progress pic of a 5'8" man showing a muscle gain from 125 pounds to 134 pounds. A respectable gain of 9 pounds.](https://myprogresspics.com/storage/images/GXWxdhA_optimized_1x.jpg)
Tomasbenav's 9Lb Weight Gain Progress in 1.5 Months