What does 9 pounds of muscle look like?
Check out the progress pics of people who have gained 9 pounds of muscle!

M/19/6'2 (74Kg > 78Kg) Weight Journey in 1 Year

Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs

A Reddit User Shares Their Weight Journey with Positive Changes in Clothing Fit but Frustration with Scale Fluctuations

A 6 Month Weight Gain Journey: From 220Lbs to 229Lbs

A 19 Year Old's 2 Month Weight Gain Journey: 139 to 148 Lbs

A 90 Day Transformation Journey Through Diet, Sleep, and Lifting

A Journey to Gain Weight: M/20/5'8" Goes From 108Lbs to 117Lbs

One Man's 69 Day Weight Journey: +9 Lbs and Some All Around Trim

M/22/6’0” 149Lbs to 158Lbs: a Journey of Focusing on Legs

M/25/6’0” [196Lbs to 205Lbs =9Lbs] Bulking Progress Pic

Ajshark777's 22 Month Weight Journey: From 153Lbs to 162Lbs

Tomasbenav's 9Lb Weight Gain Progress in 1.5 Months