What does 9 pounds of muscle look like?
Check out the progress pics of people who have gained 9 pounds of muscle!
M/19/6'2 (74Kg > 78Kg) Weight Journey in 1 Year
Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs
A Reddit User Shares Their Weight Journey with Positive Changes in Clothing Fit but Frustration with Scale Fluctuations
A 6 Month Weight Gain Journey: From 220Lbs to 229Lbs
A 19 Year Old's 2 Month Weight Gain Journey: 139 to 148 Lbs
A 90 Day Transformation Journey Through Diet, Sleep, and Lifting
A Journey to Gain Weight: M/20/5'8" Goes From 108Lbs to 117Lbs
One Man's 69 Day Weight Journey: +9 Lbs and Some All Around Trim
M/22/6’0” 149Lbs to 158Lbs: a Journey of Focusing on Legs
M/25/6’0” [196Lbs to 205Lbs =9Lbs] Bulking Progress Pic
Ajshark777's 22 Month Weight Journey: From 153Lbs to 162Lbs
Tomasbenav's 9Lb Weight Gain Progress in 1.5 Months