What does a male at 284 lbs look like versus 189 lbs
![Male Reddit User Loses 54 Pounds in Btfc 8 Challenge](https://myprogresspics.com/storage/images/jM1fFAf_optimized_1x.jpg)
284 lbs
6'2"
![A 39 Year Old Man's Inspiring Weight Loss Journey: From 284 to 248 Pounds](https://myprogresspics.com/storage/images/xkywcwnzqyh91_optimized_1x.jpg)
284 lbs / 248 lbs
5'10"
![Man Loses 41Lbs in 8 Months with Consistent Gym Workout and Flexible Dieting](https://myprogresspics.com/storage/images/0mkcxxp2b1w71_optimized_1x.jpg)
284 lbs / 243 lbs
6'4"
![M/25/6'1" Weight Journey: a Journey of Portion Control and Exercise](https://myprogresspics.com/storage/images/hT0a9mL_optimized_1x.jpg)
284 lbs / 252 lbs
6'1"
![User's Successful Weight Loss Journey: M/25/5'9/ [284Lbs>247Lbs=37Lbs] (5 Months)](https://myprogresspics.com/storage/images/2orvdgdvyoz81_optimized_1x.jpg)
284 lbs / 247 lbs
5'9"
![M/31/6’2” Loses 10 Pounds in a Month; Excited to Speed up Journey with Gym Membership](https://myprogresspics.com/storage/images/0jt7nptdgla81_optimized_1x.jpg)
294 lbs / 284 lbs
6'2"
![M/28/6'1'', Lost 45 Pounds in 2.5 Months! User Picks up New Hobbies Along Weight Loss Journey](https://myprogresspics.com/storage/images/nyav2t9g1z991_optimized_1x.jpg)
329 lbs / 284 lbs
6'1"
![User's 47 Pound Weight Loss Journey in 6 Months](https://myprogresspics.com/storage/images/S7PPqMO_optimized_1x.jpg)
284 lbs / 237 lbs
5'8"
![From 284Lbs to 184Lbs: a Weight Loss Success Story](https://myprogresspics.com/storage/images/eRUQuHI_optimized_1x.jpg)
284 lbs / 184 lbs
6'1"
![Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It](https://myprogresspics.com/storage/images/PkXVhZc_optimized_1x.jpg)
284 lbs / 224 lbs
5'11"
![From 284 to 174: a 2 Year 3 Month Weight Loss Journey](https://myprogresspics.com/storage/images/3c41wrwdht491_optimized_1x.jpg)
284 lbs / 110 lbs
6'1"
![From 284 to 180: a Journey to Lose Love Handles](https://myprogresspics.com/storage/images/BszbubI_optimized_1x.jpg)
284 lbs / 180 lbs
5'11"
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![A Reddit User's Weight Loss Journey: the Story of Upvotes and Change](https://myprogresspics.com/storage/images/47sbx4dpfnx71_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![A Man's Weight Loss Journey: From 189 to 174 Pounds](https://myprogresspics.com/storage/images/h53dvickwuc81_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"](https://myprogresspics.com/storage/images/0hYYmAi_optimized_1x.jpg)
189 lbs / 175 lbs
6'0"
![From Dadbod to Strong: a 9 Week Weight Loss Journey](https://myprogresspics.com/storage/images/2TW1aqD_optimized_1x.jpg)
200 lbs / 189 lbs
5'9"