What does a male at 283 lbs look like versus 189 lbs
![A Weight Loss Journey: One Man's Experience](https://myprogresspics.com/storage/images/TPNWpOK_optimized_1x.jpg)
283 lbs
6'4"
![Man Loses 76Lbs in 9 Months with Diet and Exercise](https://myprogresspics.com/storage/images/dyg93l2yrpq71_optimized_1x.jpg)
283 lbs / 207 lbs
5'8"
![M/22/5'11" Lost 73Lbs in 5 Months and Still Going](https://myprogresspics.com/storage/images/2jZd5uM_optimized_1x.jpg)
283 lbs / 210 lbs
5'11"
![M/18/6'2 Weight Loss Journey: How Reddit User Shed 73Lbs in 2 Years](https://myprogresspics.com/storage/images/RN7AvHv_optimized_1x.jpg)
283 lbs / 210 lbs
6'2"
![M/18/6'2 [283>215=68 Lbs] 1.5 Year Transformation What You Need to Know](https://myprogresspics.com/storage/images/C23v2DD_optimized_1x.jpg)
283 lbs / 215 lbs
6'2"
![M/21/6'0" [323 > 283 = 40 Lbs] a Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/hsplryF_optimized_1x.jpg)
323 lbs / 283 lbs
6'0"
![Success Story: Overcoming Obesity in 3 Months](https://myprogresspics.com/storage/images/tssX7Lh_optimized_1x.jpg)
283 lbs / 255 lbs
6'1"
![M/21's 84Lb Weight Loss Journey in 6.5 Months: a Reddit User's Success Story](https://myprogresspics.com/storage/images/d9oTYx6_optimized_1x.jpg)
283 lbs / 199 lbs
6'0"
![46Lbs Weight Loss Journey in 3 Years: a Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/mz8m8itj78191_optimized_1x.jpg)
283 lbs / 237 lbs
6'3"
![90 Lbs Weight Loss Journey: M/34/6'3'' Shares His Secrets on Reddit](https://myprogresspics.com/storage/images/3MU8Nrx_optimized_1x.jpg)
283 lbs / 193 lbs
6'3"
![Male, 32 Lost 34 Pounds in 7 Weeks a Reddit Weight Loss Journey](https://myprogresspics.com/storage/images/Qu1sG8e_optimized_1x.jpg)
283 lbs / 249 lbs
5'9"
![Weight Loss Journey of a 17 Year Old](https://myprogresspics.com/storage/images/cTk9a0b_optimized_1x.jpg)
283 lbs / 200 lbs
5'11"
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"