What does a male at 254 lbs look like versus 223 lbs
![From 354 to 254 Lbs: a Man's Remarkable 100 Pound Weight Loss Journey in 5 Months and 10 Days](https://myprogresspics.com/storage/images/tsAqAoh_optimized_1x.jpg)
354 lbs / 254 lbs
5'10"
![One User's Inspiring Weight Journey a Reddit Tale](https://myprogresspics.com/storage/images/wjxp42pryjx81_optimized_1x.jpg)
398 lbs / 254 lbs
5'10"
![How Cutting Back on Drinking Helped This Man Lose 165Lbs in 3 Years](https://myprogresspics.com/storage/images/lzUP23q_optimized_1x.jpg)
419 lbs / 254 lbs
6'0"
![Man Loses 61Lbs with Keto and Exercise](https://myprogresspics.com/storage/images/plkg211m7iq81_optimized_1x.jpg)
254 lbs / 193 lbs
5'10"
![How a Reddit User Lost 80 Pounds in 2 Years Playing Basketball](https://myprogresspics.com/storage/images/sV0V3xN_optimized_1x.jpg)
254 lbs / 173 lbs
6'1"
![M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months)
Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months](https://myprogresspics.com/storage/images/k6hhZMF_optimized_1x.jpg)
254 lbs / 196 lbs
5'8"
![Man Loses 89Lbs in 11 Months Through Diet and Exercise](https://myprogresspics.com/storage/images/7wtnz2bc8jf71_optimized_1x.jpg)
254 lbs / 165 lbs
5'9"
![M/27/5'11'' (254Lbs 193Lbs) 60+ Pound Weight Loss Journey](https://myprogresspics.com/storage/images/6M3hlAu_optimized_1x.jpg)
254 lbs / 193 lbs
5'11"
![Male Weight Loss Transformation: Man Loses 75 Pounds in 11 Months](https://myprogresspics.com/storage/images/bm8F75R_optimized_1x.jpg)
254 lbs / 179 lbs
6'2"
![M/23/6'0: Man Loses 168 Pounds in 11 Months, Feels Great](https://myprogresspics.com/storage/images/o3z6f8mh0z021_optimized_1x.jpg)
422 lbs / 254 lbs
6'0"
![From 253 to 223 in a Month: a Weight Loss Journey](https://myprogresspics.com/storage/images/B1Aszud_optimized_1x.jpg)
253 lbs / 223 lbs
6'1"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male](https://myprogresspics.com/storage/images/zYaULXF_optimized_1x.jpg)
185 lbs / 223 lbs
6'4"
![One User's Weight Journey: a Story of Persistence and Progress](https://myprogresspics.com/storage/images/z4dp3kphovm91_optimized_1x.jpg)
278 lbs / 223 lbs
6'0"
![51 Pound Weight Loss in 120 Days: a Reddit User's Journey](https://myprogresspics.com/storage/images/gusOh1P_optimized_1x.jpg)
223 lbs / 172 lbs
6'2"
![M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat](https://myprogresspics.com/storage/images/EaK6mQb_optimized_1x.jpg)
212 lbs / 223 lbs
6'2"
![My Weight Loss Journey: How One Reddit User Lost 55 Lbs in 2 1/2 Months](https://myprogresspics.com/storage/images/qXGn9V7_optimized_1x.jpg)
278 lbs / 223 lbs
5'11"
![From Fluffy to Leaner: a User's 48 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/mair39fecpp71_optimized_1x.jpg)
175 lbs / 223 lbs
6'0"
![Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months](https://myprogresspics.com/storage/images/pTgZXYQ_optimized_1x.jpg)
240 lbs / 223 lbs
6'3"
![A 24Lb Weight Gain in 6 Months: a Reddit User's Journey with Lots of Protein Shakes](https://myprogresspics.com/storage/images/jc6pypv08en71_optimized_1x.jpg)
199 lbs / 223 lbs
6'0"
![Male Loses 21 Pounds in 3.5 Weeks, Down to 223](https://myprogresspics.com/storage/images/GrH4Aap_optimized_1x.jpg)
244 lbs / 223 lbs
5'9"
![Body Recomp Progress Post Spine Surgery: a Reddit User's Journey](https://myprogresspics.com/storage/images/snp8oqb57ku81_optimized_1x.jpg)
230 lbs / 223 lbs
6'0"