What does a male at 254 lbs look like versus 189 lbs
![From 354 to 254 Lbs: a Man's Remarkable 100 Pound Weight Loss Journey in 5 Months and 10 Days](https://myprogresspics.com/storage/images/tsAqAoh_optimized_1x.jpg)
354 lbs / 254 lbs
5'10"
![One User's Inspiring Weight Journey a Reddit Tale](https://myprogresspics.com/storage/images/wjxp42pryjx81_optimized_1x.jpg)
398 lbs / 254 lbs
5'10"
![How Cutting Back on Drinking Helped This Man Lose 165Lbs in 3 Years](https://myprogresspics.com/storage/images/lzUP23q_optimized_1x.jpg)
419 lbs / 254 lbs
6'0"
![Man Loses 61Lbs with Keto and Exercise](https://myprogresspics.com/storage/images/plkg211m7iq81_optimized_1x.jpg)
254 lbs / 193 lbs
5'10"
![How a Reddit User Lost 80 Pounds in 2 Years Playing Basketball](https://myprogresspics.com/storage/images/sV0V3xN_optimized_1x.jpg)
254 lbs / 173 lbs
6'1"
![M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months)
Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months](https://myprogresspics.com/storage/images/k6hhZMF_optimized_1x.jpg)
254 lbs / 196 lbs
5'8"
![Man Loses 89Lbs in 11 Months Through Diet and Exercise](https://myprogresspics.com/storage/images/7wtnz2bc8jf71_optimized_1x.jpg)
254 lbs / 165 lbs
5'9"
![M/27/5'11'' (254Lbs 193Lbs) 60+ Pound Weight Loss Journey](https://myprogresspics.com/storage/images/6M3hlAu_optimized_1x.jpg)
254 lbs / 193 lbs
5'11"
![Male Weight Loss Transformation: Man Loses 75 Pounds in 11 Months](https://myprogresspics.com/storage/images/bm8F75R_optimized_1x.jpg)
254 lbs / 179 lbs
6'2"
![M/23/6'0: Man Loses 168 Pounds in 11 Months, Feels Great](https://myprogresspics.com/storage/images/o3z6f8mh0z021_optimized_1x.jpg)
422 lbs / 254 lbs
6'0"
![My Incredible 79Lbs Weight Loss Journey in Just 5 Months](https://myprogresspics.com/storage/images/4dnh2dkovph91_optimized_1x.jpg)
268 lbs / 189 lbs
5'10"
![A Weight Loss Journey: From 205Lbs to 189Lbs in 18 Months](https://myprogresspics.com/storage/images/eos5y0n9uzy71_optimized_1x.jpg)
205 lbs / 189 lbs
5'10"
![26 Year Old Man Sees Five Pound Weight Loss in One Month](https://myprogresspics.com/storage/images/nuktxsz8cjl91_optimized_1x.jpg)
189 lbs / 184 lbs
5'10"
![Loose Skin After Weight Loss: a Reddit User Shares His Journey and Gets Expert Opinions](https://myprogresspics.com/storage/images/mK8tu0q_optimized_1x.jpg)
305 lbs / 189 lbs
6'0"
![Reddit User's Weight Loss Journey: a Tale of Dedication and Perseverance](https://myprogresspics.com/storage/images/3vgjd0t74hm91_optimized_1x.jpg)
211 lbs / 189 lbs
6'2"
![A 36 Month Weight Loss Journey From 270 to 189 Lbs](https://myprogresspics.com/storage/images/I9wwiHT_optimized_1x.jpg)
270 lbs / 189 lbs
6'1"
![From 234.9 to 189.4 Lbs: a 29 Year Old's 4 Month Weight Loss Journey](https://myprogresspics.com/storage/images/Um2RS7u_optimized_1x.jpg)
234 lbs / 189 lbs
5'10"
![Halfway Through 1 Year Weight Loss Goal M/22 Shares 16Lb Loss Journey](https://myprogresspics.com/storage/images/nsXCpKW_optimized_1x.jpg)
189 lbs / 173 lbs
6'0"
![2 Year Progress: M/20/6'2'' Goes From 189Lbs to 206Lbs](https://myprogresspics.com/storage/images/QPvkDrp_optimized_1x.jpg)
189 lbs / 206 lbs
6'2"
![One Reddit User's 7 Month Weight Loss Journey From 212 to 189 Lbs](https://myprogresspics.com/storage/images/8y28k638ht381_optimized_1x.jpg)
212 lbs / 189 lbs
6'0"
![From 235Lbs to 189Lbs: a Year Long Weight Loss Journey](https://myprogresspics.com/storage/images/4ZRgni1_optimized_1x.jpg)
235 lbs / 189 lbs
5'10"
![M/29/6'5" Redditor Sheds off 56Lbs in 8 Months](https://myprogresspics.com/storage/images/OD1KlzS_optimized_1x.jpg)
245 lbs / 189 lbs
6'5"