What does a male at 245 lbs look like versus 223 lbs
![A 33 Year Old Man Lost 20 Lbs in 3 Months by Cutting Calories and Increasing Cardio](https://myprogresspics.com/storage/images/euf7z5ymejm71_optimized_1x.jpg)
265 lbs / 245 lbs
5'11"
![My Weight Loss Journey: From 245Lbs to 222Lbs in 2 Months](https://myprogresspics.com/storage/images/tMXwIc3_optimized_1x.jpg)
245 lbs / 222 lbs
5'11"
![20 Pound Weight Loss Journey in 2 Years: M/27 Shares His Tips](https://myprogresspics.com/storage/images/gxjvMFF_optimized_1x.jpg)
245 lbs / 225 lbs
5'10"
![One Man’s Journey to Losing 41 Pounds Through Basketball and Weightlifting](https://myprogresspics.com/storage/images/2TxSGUW_optimized_1x.jpg)
245 lbs / 204 lbs
6'0"
![Male Loses 30 Pounds in 5 Months Through Calorie Control and Exercise](https://myprogresspics.com/storage/images/QF1aV81_optimized_1x.jpg)
245 lbs / 215 lbs
6'3"
![From 295 to 245Lbs: a 5 Year Weight Loss Journey](https://myprogresspics.com/storage/images/DCfSsn1_optimized_1x.jpg)
295 lbs / 245 lbs
5'11"
![From 245 to 190Lbs: a Successful Weight Loss Journey with Diet and Exercise](https://myprogresspics.com/storage/images/l6pzp1c05br71_optimized_1x.jpg)
245 lbs / 190 lbs
6'0"
![Male in Underwear Loses 42Lbs in 4 Months!](https://myprogresspics.com/storage/images/52U9w4O_optimized_1x.jpg)
245 lbs / 203 lbs
5'11"
![Overcoming Obesity: a High Schooler's Weight Loss Journey](https://myprogresspics.com/storage/images/f2PQaKk_optimized_1x.jpg)
245 lbs / 213 lbs
5'9"
![27Lbs Weight Loss Journey in 45 Days: a Reddit User Shares His Secrets](https://myprogresspics.com/storage/images/IyK4XOR_optimized_1x.jpg)
245 lbs / 218 lbs
5'8"
![My 28 Lbs Weight Loss Journey: Reddit User's Experience](https://myprogresspics.com/storage/images/kpepdc3djzz71_optimized_1x.jpg)
245 lbs / 217 lbs
6'8"
![A 3 Year Weight Loss Journey: M/20/6'5" Sheds 40Lbs From 275Lbs to 235Lbs](https://myprogresspics.com/storage/images/qyP4m6A_optimized_1x.jpg)
275 lbs / 245 lbs
6'5"
![From 253 to 223 in a Month: a Weight Loss Journey](https://myprogresspics.com/storage/images/B1Aszud_optimized_1x.jpg)
253 lbs / 223 lbs
6'1"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male](https://myprogresspics.com/storage/images/zYaULXF_optimized_1x.jpg)
185 lbs / 223 lbs
6'4"
![One User's Weight Journey: a Story of Persistence and Progress](https://myprogresspics.com/storage/images/z4dp3kphovm91_optimized_1x.jpg)
278 lbs / 223 lbs
6'0"
![51 Pound Weight Loss in 120 Days: a Reddit User's Journey](https://myprogresspics.com/storage/images/gusOh1P_optimized_1x.jpg)
223 lbs / 172 lbs
6'2"
![M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat](https://myprogresspics.com/storage/images/EaK6mQb_optimized_1x.jpg)
212 lbs / 223 lbs
6'2"
![My Weight Loss Journey: How One Reddit User Lost 55 Lbs in 2 1/2 Months](https://myprogresspics.com/storage/images/qXGn9V7_optimized_1x.jpg)
278 lbs / 223 lbs
5'11"
![From Fluffy to Leaner: a User's 48 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/mair39fecpp71_optimized_1x.jpg)
175 lbs / 223 lbs
6'0"
![Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months](https://myprogresspics.com/storage/images/pTgZXYQ_optimized_1x.jpg)
240 lbs / 223 lbs
6'3"
![A 24Lb Weight Gain in 6 Months: a Reddit User's Journey with Lots of Protein Shakes](https://myprogresspics.com/storage/images/jc6pypv08en71_optimized_1x.jpg)
199 lbs / 223 lbs
6'0"
![Male Loses 21 Pounds in 3.5 Weeks, Down to 223](https://myprogresspics.com/storage/images/GrH4Aap_optimized_1x.jpg)
244 lbs / 223 lbs
5'9"
![Body Recomp Progress Post Spine Surgery: a Reddit User's Journey](https://myprogresspics.com/storage/images/snp8oqb57ku81_optimized_1x.jpg)
230 lbs / 223 lbs
6'0"