What does a male at 228 lbs look like versus 163 lbs
![How a Reddit User Lost 40Lbs in 11 Months and Changed Their Life](https://myprogresspics.com/storage/images/ZOZ3kxH_optimized_1x.jpg)
228 lbs / 188 lbs
5'8"
![M/32/5'8 [330Lbs > 228Lbs = 102Lbs]: an Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/txk9m121upn91_optimized_1x.jpg)
330 lbs / 228 lbs
5'8"
![From 400 to 228: a Four Year Weight Loss Journey](https://myprogresspics.com/storage/images/8YImz0r_optimized_1x.jpg)
400 lbs / 228 lbs
6'3"
![From 329Lbs to 228Lbs: a Successful Weight Loss Journey](https://myprogresspics.com/storage/images/5cltbjp822091_optimized_1x.jpg)
329 lbs / 228 lbs
6'4"
![From 228 to 203Lbs in 8 Weeks: a Weight Loss Success Story Shared on Reddit](https://myprogresspics.com/storage/images/Hy7QyLU_optimized_1x.jpg)
228 lbs / 203 lbs
5'11"
![86Lb Weight Loss Journey: Quit Smoking, Started Triathlons, Plant Based Diet and Skydiving](https://myprogresspics.com/storage/images/0nq74ot6owd91_optimized_1x.jpg)
228 lbs / 142 lbs
5'4"
![From 300Lbs to 228Lbs: a 72Lbs Weight Loss Journey](https://myprogresspics.com/storage/images/E6HTD8L_optimized_1x.jpg)
300 lbs / 228 lbs
6'2"
![My Incredible Journey of Losing 50 Pounds in 5 Months Through Diet & Training](https://myprogresspics.com/storage/images/r6fvm6f3x2e71_optimized_1x.jpg)
278 lbs / 228 lbs
5'11"
![How a 38 Year Old Lost 71 Pounds with Strength Training](https://myprogresspics.com/storage/images/2wyx9q9vb9o71_optimized_1x.jpg)
299 lbs / 228 lbs
5'10"
![Weight Loss Journey of a Reddit User: From 228 to 206 Pounds in 6 Weeks](https://myprogresspics.com/storage/images/4aFhsON_optimized_1x.jpg)
228 lbs / 206 lbs
6'1"
![From 402Lbs to 228Lbs: a Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/hza90bwjo4881_optimized_1x.jpg)
402 lbs / 228 lbs
5'11"
![M/40/6'2 [428Lbs > 228Lbs = 200Lbs] Weight Loss Journey: Reddit User’s Experience](https://myprogresspics.com/storage/images/pdu0pwp1oc791_optimized_1x.jpg)
428 lbs / 228 lbs
6'2"
![M/18/5'7/163 a Journey Towards Better Weight Control](https://myprogresspics.com/storage/images/lZgZMih_optimized_1x.jpg)
163 lbs
5'7"
![One User's Weight Loss Journey Through Reddit](https://myprogresspics.com/storage/images/0sUmyyd_optimized_1x.jpg)
163 lbs
5'8"
![Transformative Fat Loss Journey of a 39 Year Old Male: From 193Lbs to 163Lbs](https://myprogresspics.com/storage/images/IbTdHkA_optimized_1x.jpg)
163 lbs
5'8"
![How Kaiser Philhelm Lost Weight and Gained Muscle a Cut Diary](https://myprogresspics.com/storage/images/Bg6PXMY_optimized_1x.jpg)
163 lbs
5'10"
![Awessimo's Weight Journey: From 163Lbs to Bulking Up](https://myprogresspics.com/storage/images/Wijv7sS_optimized_1x.jpg)
163 lbs
6'1"
![A Journey to Weight Loss: the Story of Reddit User Vicevi](https://myprogresspics.com/storage/images/51E66oX_optimized_1x.jpg)
163 lbs
5'7"
![A Male's Journey in Bulking: 163 Lbs to Gain Muscles](https://myprogresspics.com/storage/images/UAetL83_optimized_1x.jpg)
163 lbs
6'0"
![29/M/5'8/163 Lbs Male's Weight Loss Progress (Jan 20 Apr 13)](https://myprogresspics.com/storage/images/aDWuD_optimized_1x.jpg)
163 lbs
5'8"
![One Reddit User's Weight Loss Journey: a Tale of Perseverance and Determination](https://myprogresspics.com/storage/images/0jx5oo4jiis71_optimized_1x.jpg)
165 lbs / 163 lbs
5'9"
![Bourbonnerd's Weight Journey: From Bulking to a Healthier Life](https://myprogresspics.com/storage/images/L9yYFFK_optimized_1x.jpg)
163 lbs
5'11"
![Balancing Weight Gain and Fat Loss: a Fitness Journey](https://myprogresspics.com/storage/images/blF44k5_optimized_1x.jpg)
163 lbs
5'9"
![Bulking 101: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/X4I3fgB_optimized_1x.jpg)
163 lbs
5'9"