What does a person at 223 lbs look like versus 156 lbs
![A Young Man's Journey Towards Health and Fitness](https://myprogresspics.com/storage/images/85aXi_optimized_1x.jpg)
223 lbs
6'3"
![My Weight Loss Journey with C25K: an Inspirational Story](https://myprogresspics.com/storage/images/ORjOi_optimized_1x.jpg)
223 lbs
5'3"
![A 43 Year Old's Successful Weight Loss Journey: From 240 to 223 Pounds in 13 Months](https://myprogresspics.com/storage/images/93nh3mpl3br71_optimized_1x.jpg)
240 lbs / 223 lbs
5'9"
![A User's Journey to Weight Loss: Insights From Reddit Posts](https://myprogresspics.com/storage/images/7yooetk1gp091_optimized_1x.jpg)
223 lbs / 210 lbs
5'11"
![36Lbs Weight Loss Journey in 8 Months: M29 Successfully Shares the Secret to His Weight Loss](https://myprogresspics.com/storage/images/78z490aazlc91_optimized_1x.jpg)
223 lbs / 187 lbs
5'7"
![From 253 to 223 in a Month: a Weight Loss Journey](https://myprogresspics.com/storage/images/B1Aszud_optimized_1x.jpg)
253 lbs / 223 lbs
6'1"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![One User's Weight Journey: a Story of Persistence and Progress](https://myprogresspics.com/storage/images/z4dp3kphovm91_optimized_1x.jpg)
278 lbs / 223 lbs
6'0"
![One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male](https://myprogresspics.com/storage/images/zYaULXF_optimized_1x.jpg)
185 lbs / 223 lbs
6'4"
![One Woman's Weight Loss Journey: How Powerbuilding and Macrostax Helped Her Shed 22 Pounds in a Year](https://myprogresspics.com/storage/images/m8qcj9sbrbj91_optimized_1x.jpg)
245 lbs / 223 lbs
5'8"
![51 Pound Weight Loss in 120 Days: a Reddit User's Journey](https://myprogresspics.com/storage/images/gusOh1P_optimized_1x.jpg)
223 lbs / 172 lbs
6'2"
![M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat](https://myprogresspics.com/storage/images/EaK6mQb_optimized_1x.jpg)
212 lbs / 223 lbs
6'2"
![A 24 Year Old Woman's Journey to Fitness](https://myprogresspics.com/storage/images/nJwGV_optimized_1x.jpg)
156 lbs
5'6"
![A Female's Journey Cutting Down Her Weight: Shrankrocha's Update](https://myprogresspics.com/storage/images/4hrli7s_optimized_1x.jpg)
156 lbs
5'7"
![Dangerrangerous Weight Journey a Story of Struggle and Discipline](https://myprogresspics.com/storage/images/K4sz6_optimized_1x.jpg)
156 lbs
5'11"
![Dr. Nikkee's Weight Loss Journey: From 156Lbs to ??](https://myprogresspics.com/storage/images/Kd7F1_optimized_1x.jpg)
156 lbs
5'7"
![A Journey Towards a Healthier Weight: a Reddit User's Experience](https://myprogresspics.com/storage/images/m1dkko0f5mb91_optimized_1x.jpg)
170 lbs / 156 lbs
5'10"
![Thunderthighsbgone's Journey to Weight Loss](https://myprogresspics.com/storage/images/AQm2o_optimized_1x.jpg)
156 lbs
5'10"
![One Reddit User's Weight Journey: a Story of Hard Work and Dedication](https://myprogresspics.com/storage/images/5ocswkkfvdf91_optimized_1x.jpg)
170 lbs / 156 lbs
5'9"
![156 Lbs to Advanced Transformation: One User's Weight Loss Journey](https://myprogresspics.com/storage/images/ZtfVB_optimized_1x.jpg)
156 lbs
5'4"
![M/19/5'9: 34 Pounds Lost in 5 Months a Transformative Journey](https://myprogresspics.com/storage/images/dSVIfNB_optimized_1x.jpg)
190 lbs / 156 lbs
5'9"
![From Malnourished to Somewhat Okay: a Weight Journey](https://myprogresspics.com/storage/images/q5igso6px3191_optimized_1x.jpg)
142 lbs / 156 lbs
5'11"
![Weight Loss Journey Through Reddit Posts](https://myprogresspics.com/storage/images/oeovisuqkwm91_optimized_1x.jpg)
156 lbs / 158 lbs
5'8"
![Male Lifter Adds 8 Pounds in One Month](https://myprogresspics.com/storage/images/t556pmtni8b91_optimized_1x.jpg)
148 lbs / 156 lbs
6'0"