What does a male at 223 lbs look like versus 209 lbs
![From 253 to 223 in a Month: a Weight Loss Journey](https://myprogresspics.com/storage/images/B1Aszud_optimized_1x.jpg)
253 lbs / 223 lbs
6'1"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male](https://myprogresspics.com/storage/images/zYaULXF_optimized_1x.jpg)
185 lbs / 223 lbs
6'4"
![One User's Weight Journey: a Story of Persistence and Progress](https://myprogresspics.com/storage/images/z4dp3kphovm91_optimized_1x.jpg)
278 lbs / 223 lbs
6'0"
![51 Pound Weight Loss in 120 Days: a Reddit User's Journey](https://myprogresspics.com/storage/images/gusOh1P_optimized_1x.jpg)
223 lbs / 172 lbs
6'2"
![M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat](https://myprogresspics.com/storage/images/EaK6mQb_optimized_1x.jpg)
212 lbs / 223 lbs
6'2"
![My Weight Loss Journey: How One Reddit User Lost 55 Lbs in 2 1/2 Months](https://myprogresspics.com/storage/images/qXGn9V7_optimized_1x.jpg)
278 lbs / 223 lbs
5'11"
![From Fluffy to Leaner: a User's 48 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/mair39fecpp71_optimized_1x.jpg)
175 lbs / 223 lbs
6'0"
![Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months](https://myprogresspics.com/storage/images/pTgZXYQ_optimized_1x.jpg)
240 lbs / 223 lbs
6'3"
![A 24Lb Weight Gain in 6 Months: a Reddit User's Journey with Lots of Protein Shakes](https://myprogresspics.com/storage/images/jc6pypv08en71_optimized_1x.jpg)
199 lbs / 223 lbs
6'0"
![Male Loses 21 Pounds in 3.5 Weeks, Down to 223](https://myprogresspics.com/storage/images/GrH4Aap_optimized_1x.jpg)
244 lbs / 223 lbs
5'9"
![Body Recomp Progress Post Spine Surgery: a Reddit User's Journey](https://myprogresspics.com/storage/images/snp8oqb57ku81_optimized_1x.jpg)
230 lbs / 223 lbs
6'0"
![72 Lbs Lighter in 1 Year: One Man's Journey to a Better Body and Mind](https://myprogresspics.com/storage/images/zva9zl7wsf081_optimized_1x.jpg)
281 lbs / 209 lbs
6'0"
![A 19 Year Old's Impressive Weight Journey: From 95Kg to 85Kg](https://myprogresspics.com/storage/images/K8QkFGz_optimized_1x.jpg)
209 lbs / 187 lbs
6'4"
![A Weight Loss Journey: One Reddit User's Experience](https://myprogresspics.com/storage/images/htgxo46cat991_optimized_1x.jpg)
209 lbs / 202 lbs
5'11"
![Male at 6'0 Loses 51 Pounds in 6 Months](https://myprogresspics.com/storage/images/08l374fpvki71_optimized_1x.jpg)
260 lbs / 209 lbs
6'0"
![M/23/5’11” 23Lbs Weight Loss Journey in 3.5 Months User's Reddit Post](https://myprogresspics.com/storage/images/08ud8opar4x81_optimized_1x.jpg)
232 lbs / 209 lbs
5'11"
![One Man's Year Long Weight Loss Journey: From 255Lbs to 209Lbs](https://myprogresspics.com/storage/images/meebvbsvlki91_optimized_1x.jpg)
255 lbs / 209 lbs
6'0"
![21 Year Old Gains 57 Pounds in 6 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/fg30i13ljm981_optimized_1x.jpg)
152 lbs / 209 lbs
6'4"
![26Lbs Lost in 4 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/4Z1J1B5_optimized_1x.jpg)
235 lbs / 209 lbs
5'10"
![M/23/5'10/[209>191=18Lbs/ 1 Month/ but Have Added Muscle Too
18Lbs Lost in 1 Month: Male at 5'10](https://myprogresspics.com/storage/images/j3QldQe_optimized_1x.jpg)
209 lbs / 191 lbs
5'10"
![Journey to a Leaner Body: How Judo and Bjj Helped a User Lose 30 Lbs in 6 Months](https://myprogresspics.com/storage/images/8812rQ7_optimized_1x.jpg)
239 lbs / 209 lbs
5'10"
![M/31/5'9/209 > 195.6: a One Month Weight Loss Journey](https://myprogresspics.com/storage/images/Vvjgqqv_optimized_1x.jpg)
209 lbs / 195 lbs
5'9"
![M/19/6'2" Body Transformation: From 209Lbs to 154Lbs and Back to 190Lbs](https://myprogresspics.com/storage/images/q4L2eaE_optimized_1x.jpg)
209 lbs / 154 lbs
6'2"