What does a male at 223 lbs look like versus 187 lbs
![From 253 to 223 in a Month: a Weight Loss Journey](https://myprogresspics.com/storage/images/B1Aszud_optimized_1x.jpg)
253 lbs / 223 lbs
6'1"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male](https://myprogresspics.com/storage/images/zYaULXF_optimized_1x.jpg)
185 lbs / 223 lbs
6'4"
![One User's Weight Journey: a Story of Persistence and Progress](https://myprogresspics.com/storage/images/z4dp3kphovm91_optimized_1x.jpg)
278 lbs / 223 lbs
6'0"
![51 Pound Weight Loss in 120 Days: a Reddit User's Journey](https://myprogresspics.com/storage/images/gusOh1P_optimized_1x.jpg)
223 lbs / 172 lbs
6'2"
![M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat](https://myprogresspics.com/storage/images/EaK6mQb_optimized_1x.jpg)
212 lbs / 223 lbs
6'2"
![My Weight Loss Journey: How One Reddit User Lost 55 Lbs in 2 1/2 Months](https://myprogresspics.com/storage/images/qXGn9V7_optimized_1x.jpg)
278 lbs / 223 lbs
5'11"
![From Fluffy to Leaner: a User's 48 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/mair39fecpp71_optimized_1x.jpg)
175 lbs / 223 lbs
6'0"
![Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months](https://myprogresspics.com/storage/images/pTgZXYQ_optimized_1x.jpg)
240 lbs / 223 lbs
6'3"
![A 24Lb Weight Gain in 6 Months: a Reddit User's Journey with Lots of Protein Shakes](https://myprogresspics.com/storage/images/jc6pypv08en71_optimized_1x.jpg)
199 lbs / 223 lbs
6'0"
![Male Loses 21 Pounds in 3.5 Weeks, Down to 223](https://myprogresspics.com/storage/images/GrH4Aap_optimized_1x.jpg)
244 lbs / 223 lbs
5'9"
![Body Recomp Progress Post Spine Surgery: a Reddit User's Journey](https://myprogresspics.com/storage/images/snp8oqb57ku81_optimized_1x.jpg)
230 lbs / 223 lbs
6'0"
![Male Redditor Shares Journey of Cutting Weight at 187Lbs](https://myprogresspics.com/storage/images/piaXNgV_optimized_1x.jpg)
187 lbs
5'11"
![A Reddit User's Weight Loss Journey: From 85Kg to Unknown](https://myprogresspics.com/storage/images/rPGQBp2_optimized_1x.jpg)
187 lbs
6'1"
![How One Reddit User Lost Weight: a Journey to Health](https://myprogresspics.com/storage/images/JXK8cO2_optimized_1x.jpg)
187 lbs
5'11"
![A Journey to Weight Loss: the Tale of Sadlytruestatements](https://myprogresspics.com/storage/images/r2t9igu_optimized_1x.jpg)
187 lbs
5'11"
![One Man's Journey to Losing Weight: From 215Lbs to 187Lbs](https://myprogresspics.com/storage/images/ZUomluf_optimized_1x.jpg)
215 lbs / 187 lbs
5'11"
![A Male's Journey to Cut Weight at 30 Years Old and 187 Pounds](https://myprogresspics.com/storage/images/iaZPzjK_optimized_1x.jpg)
187 lbs
6'0"
![Weight Journey: a 25 Year Old Male's Attempt to Shed the Last Few Pounds](https://myprogresspics.com/storage/images/wo1ryOo_optimized_1x.jpg)
187 lbs
5'7"
![A Journey Towards a Healthier Weight: Progress of a 21 Year Old Male](https://myprogresspics.com/storage/images/JqZJjwi_optimized_1x.jpg)
187 lbs
6'3"
![31 Year Old Male Loses 7Lbs to Reduce Body Fat Percentage and Gain Muscle](https://myprogresspics.com/storage/images/ZP7wS_optimized_1x.jpg)
187 lbs
6'1"
![A Reddit User's Weight Loss Journey: Completion of Btfc 8](https://myprogresspics.com/storage/images/XDcHGDf_optimized_1x.jpg)
187 lbs
6'3"
![Success Story: Gmbf M/21/6'2''/187Lbs Weight Journey](https://myprogresspics.com/storage/images/4e4NKge_optimized_1x.jpg)
187 lbs
6'2"
![Success Story: User Loses Weight and Achieves Weight Loss Goals](https://myprogresspics.com/storage/images/5ZaZn_optimized_1x.jpg)
187 lbs
5'8"