What does a male at 223 lbs look like versus 169 lbs
![From 253 to 223 in a Month: a Weight Loss Journey](https://myprogresspics.com/storage/images/B1Aszud_optimized_1x.jpg)
253 lbs / 223 lbs
6'1"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male](https://myprogresspics.com/storage/images/zYaULXF_optimized_1x.jpg)
185 lbs / 223 lbs
6'4"
![One User's Weight Journey: a Story of Persistence and Progress](https://myprogresspics.com/storage/images/z4dp3kphovm91_optimized_1x.jpg)
278 lbs / 223 lbs
6'0"
![51 Pound Weight Loss in 120 Days: a Reddit User's Journey](https://myprogresspics.com/storage/images/gusOh1P_optimized_1x.jpg)
223 lbs / 172 lbs
6'2"
![M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat](https://myprogresspics.com/storage/images/EaK6mQb_optimized_1x.jpg)
212 lbs / 223 lbs
6'2"
![My Weight Loss Journey: How One Reddit User Lost 55 Lbs in 2 1/2 Months](https://myprogresspics.com/storage/images/qXGn9V7_optimized_1x.jpg)
278 lbs / 223 lbs
5'11"
![From Fluffy to Leaner: a User's 48 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/mair39fecpp71_optimized_1x.jpg)
175 lbs / 223 lbs
6'0"
![Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months](https://myprogresspics.com/storage/images/pTgZXYQ_optimized_1x.jpg)
240 lbs / 223 lbs
6'3"
![A 24Lb Weight Gain in 6 Months: a Reddit User's Journey with Lots of Protein Shakes](https://myprogresspics.com/storage/images/jc6pypv08en71_optimized_1x.jpg)
199 lbs / 223 lbs
6'0"
![Male Loses 21 Pounds in 3.5 Weeks, Down to 223](https://myprogresspics.com/storage/images/GrH4Aap_optimized_1x.jpg)
244 lbs / 223 lbs
5'9"
![Body Recomp Progress Post Spine Surgery: a Reddit User's Journey](https://myprogresspics.com/storage/images/snp8oqb57ku81_optimized_1x.jpg)
230 lbs / 223 lbs
6'0"
![How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet](https://myprogresspics.com/storage/images/c2iIaAY_optimized_1x.jpg)
180 lbs / 169 lbs
6'0"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"
![16 Year Old's Journey From 185Lbs to 169Lbs in 2 Years](https://myprogresspics.com/storage/images/iKnxTeh_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![How to Achieve Visible Abs: a Scientific Look into Body Fat Percentage and Muscle Gain](https://myprogresspics.com/storage/images/x0FBdFd_optimized_1x.jpg)
190 lbs / 169 lbs
5'9"
![One Month Journey of Clean Eating and Lifting: 7Lbs Weight Loss Wonder](https://myprogresspics.com/storage/images/owJLoRj_optimized_1x.jpg)
176 lbs / 169 lbs
6'0"
![M/21: Lost 7Lbs in 3 Months but Feel like Nothing Is Happening, What Could Be the Issue?](https://myprogresspics.com/storage/images/jura6no27lz71_optimized_1x.jpg)
176 lbs / 169 lbs
5'9"
![Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs](https://myprogresspics.com/storage/images/oknKGVS_optimized_1x.jpg)
169 lbs / 178 lbs
6'0"
![M/19/6'2'' [169Lbs > 197Lbs = 28Lbs] 6 Months Body Transformation](https://myprogresspics.com/storage/images/k72b2ngsana81_optimized_1x.jpg)
169 lbs / 197 lbs
6'2"
![A Year Long Journey: Gaining 13Lbs Through Bulking and Cutting](https://myprogresspics.com/storage/images/z5c2dpis5jd91_optimized_1x.jpg)
156 lbs / 169 lbs
5'10"
![From 77Kg to 84Kg: a Journey of Weight Gain Progress](https://myprogresspics.com/storage/images/gzB2s4Y_optimized_1x.jpg)
169 lbs / 184 lbs
6'1"
![M/19/5'10 Weight Loss Story: 110Kg to 77Kg in 1 Year](https://myprogresspics.com/storage/images/lnxsaBe_optimized_1x.jpg)
242 lbs / 169 lbs
5'10"
![Reddit User's Inspirational Weight Loss Journey: a Deep Dive](https://myprogresspics.com/storage/images/lv6orkl56m591_optimized_1x.jpg)
185 lbs / 169 lbs
5'11"