What does a male at 223 lbs look like versus 133 lbs
![Man Loses 75 Pounds in 289 Days: a Weight Journey](https://myprogresspics.com/storage/images/xJqitSY_optimized_1x.jpg)
300 lbs / 223 lbs
5'11"
![2 Month Involuntary Soft Diet User's Weight Loss Journey](https://myprogresspics.com/storage/images/uD2hNTp_optimized_1x.jpg)
223 lbs / 207 lbs
6'7"
![M/24/6'3 Lost 111Lbs and Looks Great!](https://myprogresspics.com/storage/images/ihsEYRD_optimized_1x.jpg)
334 lbs / 223 lbs
6'3"
![26 Year Old Man Loses 43Lbs in 4 Years Through Cico, If, and Weightlifting](https://myprogresspics.com/storage/images/icntl9rarg291_optimized_1x.jpg)
223 lbs / 180 lbs
5'11"
![My Weight Loss and Muscle Building Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/Qd4yKj3_optimized_1x.jpg)
223 lbs / 200 lbs
5'11"
![Man Loses over Half His Body Weight Through Keto, If, and Weightlifting](https://myprogresspics.com/storage/images/Z1mcY76_optimized_1x.jpg)
395 lbs / 223 lbs
5'9"
![M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go](https://myprogresspics.com/storage/images/UosAppt_optimized_1x.jpg)
275 lbs / 223 lbs
5'11"
![5 Month Weight Journey of a Reddit User: From 245 Lbs to 223 Lbs](https://myprogresspics.com/storage/images/vz78bkhsx8x81_optimized_1x.jpg)
245 lbs / 223 lbs
6'1"
![Weight Loss Journey: From 223Lbs to 200Lbs in 1.5 Years](https://myprogresspics.com/storage/images/hXXy3jx_optimized_1x.jpg)
223 lbs / 198 lbs
5'11"
![A 50Lb Weight Loss Journey: M/19/5'10 [273>223]](https://myprogresspics.com/storage/images/bLJoLvM_optimized_1x.jpg)
273 lbs / 223 lbs
5'10"
![From 245 to 176 Pounds: a Reddit User's Incredible Weight Loss Journey](https://myprogresspics.com/storage/images/brk5zkf4mia91_optimized_1x.jpg)
245 lbs / 223 lbs
5'10"
![70 Pounds Lost: a Weight Loss Journey for Men](https://myprogresspics.com/storage/images/vkpzk29wmh081_optimized_1x.jpg)
293 lbs / 223 lbs
6'2"
![6 Months of Solid Weight Training Led to a 14Lbs Weight Gain: a User's Journey](https://myprogresspics.com/storage/images/7UfYeRe_optimized_1x.jpg)
133 lbs / 147 lbs
6'0"
![Male's 2.5 Month Weight Journey: Progress and Tips](https://myprogresspics.com/storage/images/ec6VV7Q_optimized_1x.jpg)
133 lbs / 148 lbs
5'7"
![60Lbs Lost by 20Yo Male in 1 Year by Caring for Himself](https://myprogresspics.com/storage/images/8kbu829997381_optimized_1x.jpg)
193 lbs / 133 lbs
5'4"
![A One Year Weight Journey: M/21 Gains 47Lbs After Motorcycle Accident](https://myprogresspics.com/storage/images/LqzB8Um_optimized_1x.jpg)
133 lbs / 180 lbs
5'8"
![Man Loses 20 Pounds in a Year with Cardio and Diet Changes](https://myprogresspics.com/storage/images/00jTBeE_optimized_1x.jpg)
153 lbs / 133 lbs
5'4"
![Male Reddit User's 22Lb Weight Gain Journey in 1.5 Years](https://myprogresspics.com/storage/images/t20z8lhwrlm71_optimized_1x.jpg)
133 lbs / 155 lbs
5'7"
![Man's 23Lb Weight Loss Journey During Covid 19](https://myprogresspics.com/storage/images/kiu2qqbnjmg71_optimized_1x.jpg)
156 lbs / 133 lbs
5'10"
![A Journey Towards a Healthier Self: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/hah0pmhj64491_optimized_1x.jpg)
133 lbs / 153 lbs
5'8"
![Transgender Male Shows Progress After One Year of Transitioning](https://myprogresspics.com/storage/images/dO9Kuqn_optimized_1x.jpg)
128 lbs / 133 lbs
5'4"
![133Lbs to 186Lbs in 3 Years and 4 Months: a Realistic Weight Journey](https://myprogresspics.com/storage/images/0F87OjG_optimized_1x.jpg)
133 lbs / 186 lbs
5'11"
![From 110Lbs to 133Lbs: a Skinny Redditor's Weight Gain Journey](https://myprogresspics.com/storage/images/SYiqEK3_optimized_1x.jpg)
110 lbs / 133 lbs
5'6"
![How Reddit User Dihsu Lost 15 Pounds in 10 Months with Icf and Ppl](https://myprogresspics.com/storage/images/HZRsUCJ_optimized_1x.jpg)
148 lbs / 133 lbs
5'4"