What does a male at 217 lbs look like versus 144 lbs
![From 217 to 184 Lbs: a Reddit User's Weight Loss Journey in 6 Months](https://myprogresspics.com/storage/images/qbv0kwtnvb881_optimized_1x.jpg)
217 lbs / 184 lbs
6'2"
![A Reddit User's Inspiring Weight Loss Journey 217 Upvotes](https://myprogresspics.com/storage/images/g72np1qlmjn71_optimized_1x.jpg)
308 lbs / 217 lbs
5'8"
![M/24/6'0" Losing over 20Lbs: a Weight Loss Journey](https://myprogresspics.com/storage/images/Xuxi32I_optimized_1x.jpg)
217 lbs / 196 lbs
6'0"
![M/19's Weight Loss Journey: 45 Lbs in 3 Months | Doleplease's Story](https://myprogresspics.com/storage/images/mDwf9yh_optimized_1x.jpg)
217 lbs / 172 lbs
5'10"
![A 22 Year Old's Weight Loss Journey: From 265Lbs to 217Lbs in 5 Months](https://myprogresspics.com/storage/images/QJKynaS_optimized_1x.jpg)
265 lbs / 217 lbs
5'11"
![17Lbs in 2 Months: Redditor Shares His Weight Loss Journey](https://myprogresspics.com/storage/images/rx9z7l4dcqj71_optimized_1x.jpg)
217 lbs / 200 lbs
6'0"
![A Journey Towards Healthy Weight: Insights From a Reddit User](https://myprogresspics.com/storage/images/suuicw7dvv691_optimized_1x.jpg)
217 lbs / 190 lbs
6'3"
![M/25/6'2'' Weight Loss Journey: 217Lbs to 189Lbs in 7 Months](https://myprogresspics.com/storage/images/FbbyhVe_optimized_1x.jpg)
217 lbs / 189 lbs
6'2"
![A Reddit User Shares His 39Lb Weight Loss Journey](https://myprogresspics.com/storage/images/sqHY9kM_optimized_1x.jpg)
217 lbs / 178 lbs
5'11"
![One Man's Weight Loss Journey: How He Lost 55 Pounds in a Year](https://myprogresspics.com/storage/images/p9xagfe4t0991_optimized_1x.jpg)
217 lbs / 162 lbs
5'6"
![One User's Weight Loss Journey: a Reddit Tale](https://myprogresspics.com/storage/images/ep0ush5irse91_optimized_1x.jpg)
217 lbs / 178 lbs
5'10"
![8 Month Weight Loss Progress of a 28 Year Old Male From 217Lbs to 161Lbs](https://myprogresspics.com/storage/images/pi6g1ufifmn71_optimized_1x.jpg)
217 lbs / 161 lbs
5'8"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"