What does a male at 217 lbs look like versus 144 lbs
![Dutchbrosguy's Weight Journey: Losing 59Lbs and Gaining 21Lbs in 49 Months](https://myprogresspics.com/storage/images/4cs55iu2l4s71_optimized_1x.jpg)
217 lbs / 158 lbs
5'7"
![57 Lb Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/DtTVl3m_optimized_1x.jpg)
217 lbs / 160 lbs
5'9"
![An M/18/5'9" User Shares His 8Lbs Weight Loss Journey Without Counting Calories](https://myprogresspics.com/storage/images/WNACjNv_optimized_1x.jpg)
217 lbs / 209 lbs
5'9"
![Jordan's 35 Lb Weight Loss Journey in 3+ Months](https://myprogresspics.com/storage/images/n8jY7KM_optimized_1x.jpg)
217 lbs / 182 lbs
5'11"
![10 Pound Weight Loss in 2.5 Months: a Journey to Lean out for Summer](https://myprogresspics.com/storage/images/ozbvc5oc0h191_optimized_1x.jpg)
217 lbs / 207 lbs
6'0"
![M/19/5'10" Lost 45 Lbs in 3 Months Weight Loss Journey](https://myprogresspics.com/storage/images/oki0G1V_optimized_1x.jpg)
217 lbs / 172 lbs
5'10"
![30 Pound Weight Loss Journey: Progression in 4 Months](https://myprogresspics.com/storage/images/nafBLTn_optimized_1x.jpg)
247 lbs / 217 lbs
6'0"
![A Reddit User's Weight Loss Journey From 99Kg to 78Kg](https://myprogresspics.com/storage/images/D6A1M1x_optimized_1x.jpg)
217 lbs / 171 lbs
5'11"
![From Overweight to Fit: a Reddit User Shares Their Weight Journey](https://myprogresspics.com/storage/images/x8okYBj_optimized_1x.jpg)
217 lbs / 175 lbs
6'0"
![A 21 Year Old Male Loses 21 Pounds in 6 Weeks Through Calorie Control and Exercise](https://myprogresspics.com/storage/images/DTu4xqA_optimized_1x.jpg)
217 lbs / 196 lbs
5'11"
![A Journey to Lose 34 Pounds in 5 Months: a Reddit User's Experience](https://myprogresspics.com/storage/images/b1VMQ9S_optimized_1x.jpg)
217 lbs / 183 lbs
5'9"
![A 30 Year Old Man Decided to Change His Life and Lost 15Lbs in Two Months](https://myprogresspics.com/storage/images/jk7zfpzkxk991_optimized_1x.jpg)
217 lbs / 202 lbs
5'3"
![Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months](https://myprogresspics.com/storage/images/c8wgxk65w1f71_optimized_1x.jpg)
122 lbs / 144 lbs
5'8"
![Weight Loss Progress: 50.8 Lbs in 11 Months From Reddit User Stuartjjones](https://myprogresspics.com/storage/images/2a8xzX5h_optimized_1x.jpg)
195 lbs / 144 lbs
5'7"
![User Shares Inspiring 36Lbs Weight Loss Journey in 8 Months](https://myprogresspics.com/storage/images/FG7oqEk_optimized_1x.jpg)
180 lbs / 144 lbs
5'6"
![M/19 Goes From 195 to 51 in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/kjg5oquzr2481_optimized_1x.jpg)
195 lbs / 144 lbs
5'11"
![60 Pound Weight Gain in 6 Months by 23 Year Old Man](https://myprogresspics.com/storage/images/EdFwr1p_optimized_1x.jpg)
144 lbs / 204 lbs
5'9"
![Male, 19, Drops 36Lbs in a Year of Bulking and Cutting](https://myprogresspics.com/storage/images/uGJrZdp_optimized_1x.jpg)
180 lbs / 144 lbs
5'10"
![From 144 Lbs to 180 Lbs: a Weight Gain Journey](https://myprogresspics.com/storage/images/qFMU92G_optimized_1x.jpg)
144 lbs / 180 lbs
6'0"
![68Lbs of Progress: Male Lifter's Transformation in 3 Years](https://myprogresspics.com/storage/images/sgzUGDc_optimized_1x.jpg)
144 lbs / 212 lbs
5'0"
![From 234Lbs to 144Lbs a Teen’s 11 Month Weight Loss Journey](https://myprogresspics.com/storage/images/KW6olPC_optimized_1x.jpg)
234 lbs / 144 lbs
5'8"
![From Twig to Gaining Weight: a User's 3 Month Journey](https://myprogresspics.com/storage/images/WfYv6Ja_optimized_1x.jpg)
144 lbs / 152 lbs
6'4"
![Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights](https://myprogresspics.com/storage/images/6u0mvpsh95z81_optimized_1x.jpg)
122 lbs / 144 lbs
5'4"
![My 86 Lbs Weight Loss Journey: a Physics Major's Success Story](https://myprogresspics.com/storage/images/zjGP3nP_optimized_1x.jpg)
230 lbs / 144 lbs
5'8"