What does a male at 217 lbs look like versus 144 lbs
![A Reddit User's Weight Loss Journey: 25 Year Old Male Sheds Pounds](https://myprogresspics.com/storage/images/VSyhqgo_optimized_1x.jpg)
217 lbs
5'7"
![A Journey to a Healthier Lifestyle: a 25 Year Old Male's Story of Cutting Down to a Healthy Weight](https://myprogresspics.com/storage/images/XAeUpTY_optimized_1x.jpg)
217 lbs
6'3"
![The Inspiring Weight Loss Journey of a 24 Year Old Male](https://myprogresspics.com/storage/images/QYpUqBE_optimized_1x.jpg)
217 lbs
5'8"
![From 217 to 188Lbs: a Reddit User’s Weight Loss Journey](https://myprogresspics.com/storage/images/s81RG_optimized_1x.jpg)
217 lbs
5'9"
![Big Friendly Ginger Bud's Weight Loss Journey: a Story of Dedication](https://myprogresspics.com/storage/images/tGrETc1_optimized_1x.jpg)
217 lbs
6'2"
![The Weight Loss Journey of Yetanotherfatguy: Male, 27, 6'1'' and 99Kg](https://myprogresspics.com/storage/images/uhS0sKJ_optimized_1x.jpg)
217 lbs
6'1"
![A Reddit User Shares Her Weight Loss Journey](https://myprogresspics.com/storage/images/uuszk221krv81_optimized_1x.jpg)
302 lbs / 217 lbs
5'11"
![M/22/6'0"/217 Weight Journey: Advice and Tips](https://myprogresspics.com/storage/images/YiB2CpF_optimized_1x.jpg)
217 lbs
6'0"
![My Journey to Healthier Living: Male, 33, 6'3'', 217Lbs](https://myprogresspics.com/storage/images/oz8tjzy_optimized_1x.jpg)
217 lbs
6'3"
![Male Loses Weight: 217Lbs to a Healthy Bmi with Natural Methods](https://myprogresspics.com/storage/images/L9kOuvE_optimized_1x.jpg)
217 lbs
5'10"
![A 36 Year Old's Weight Loss Journey a Reddit User's Story](https://myprogresspics.com/storage/images/1e8FnKA_optimized_1x.jpg)
217 lbs
5'11"
![A Casual Weight Journey of a 22 Year Old British Male](https://myprogresspics.com/storage/images/oqq1F_optimized_1x.jpg)
217 lbs
5'11"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"