What does a female at 216 lbs look like versus 144 lbs
![A 20 Year Old Woman Loses 20 Pounds: Struggles with Self Image Despite Progress](https://myprogresspics.com/storage/images/g0v4z1jajbu81_optimized_1x.jpg)
216 lbs / 196 lbs
5'9"
![Arah's 66Lb Weight Loss Journey in 15 Months](https://myprogresspics.com/storage/images/CvsFI1Z_optimized_1x.jpg)
216 lbs / 150 lbs
5'4"
![One Woman's Journey to Lose 60 Pounds in a Year: Her Story](https://myprogresspics.com/storage/images/udbDT6L_optimized_1x.jpg)
216 lbs / 156 lbs
4'11"
!["Winning" Against Depression: a 3 Year Weight Loss Journey](https://myprogresspics.com/storage/images/nibipsuceyg71_optimized_1x.jpg)
216 lbs / 164 lbs
5'7"
![F/23's Weight Journey: From 216 to 150 Pounds a Year of Cico and Exercise Pays Off](https://myprogresspics.com/storage/images/t93k4f9scus71_optimized_1x.jpg)
216 lbs / 150 lbs
5'5"
![One 20 Year Old's Incredible Weight Loss Journey From 216Lbs to 156Lbs](https://myprogresspics.com/storage/images/YPurg3V_optimized_1x.jpg)
216 lbs / 156 lbs
5'8"
![F/21/5'6/216 152) Body and Face Comparisons: 64 Pound Weight Loss!](https://myprogresspics.com/storage/images/YwShFDx_optimized_1x.jpg)
216 lbs / 152 lbs
5'6"
![Overcoming Obstacles: Reddit User Loses 36 Pounds in 4 Months](https://myprogresspics.com/storage/images/n25ltctzrlj71_optimized_1x.jpg)
216 lbs / 180 lbs
5'6"
![I Gained a Lot of Weight After 2 Babies but Now I'm Even Better Than What I Started From!](https://myprogresspics.com/storage/images/86adm3oc9sd81_optimized_1x.jpg)
216 lbs / 147 lbs
5'8"
![F/25/5'5 [216>146=70Lbs] (1 Year) M/26/6'1 [214>168=46Lbs] (1 Year) Nye Last Year Vs. This Year... Crazy What a Change a Year Can Make!
F/25/](https://myprogresspics.com/storage/images/04t14otn0h701_optimized_1x.jpg)
216 lbs / 146 lbs
5'5"
![How a 5'9 Woman Went From 216 to 146 Pounds in Just a Few Months](https://myprogresspics.com/storage/images/4ogd9urn7se11_optimized_1x.jpg)
216 lbs / 146 lbs
5'9"
![F/31/5'8 [216 > 156= 60 Lbs] (4.5 Months) Celebrates 60 Pound Weight Loss!](https://myprogresspics.com/storage/images/zw9ms0qwjgh11_optimized_1x.jpg)
216 lbs / 156 lbs
5'8"
![A 24 Year Old Female's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/DVVfAQH_optimized_1x.jpg)
144 lbs
5'9"
![How Reddit User Oatz and Hoes Lost Weight: a Journey Towards Fitness](https://myprogresspics.com/storage/images/gdsu1Ks_optimized_1x.jpg)
144 lbs
5'8"
![A Weight Loss Journey: Insights From Juligator's Reddit Posts](https://myprogresspics.com/storage/images/u54UYwb_optimized_1x.jpg)
144 lbs
5'4"
![A Female's Weight Loss Journey: Insights and Results](https://myprogresspics.com/storage/images/WWWLI8M_optimized_1x.jpg)
144 lbs
5'6"
![Journey Towards Fat Loss: a 43 Year Old 5'2'' Female's Story](https://myprogresspics.com/storage/images/V50rchW_optimized_1x.jpg)
144 lbs
5'2"
![How to Cut for Females: Introduction](https://myprogresspics.com/storage/images/g8iV7J3_optimized_1x.jpg)
144 lbs
5'5"
![A Reddit User Shares Her Weight Loss Journey: How She Shed Pounds and Improved Her Health](https://myprogresspics.com/storage/images/Bg1SNWl_optimized_1x.jpg)
144 lbs
5'5"
![Female Redditor's Weight Loss Journey: a Journey of Perseverance](https://myprogresspics.com/storage/images/To9MbrL_optimized_1x.jpg)
144 lbs
5'8"
![Female's Dramatic Cut: From 144Lbs to Her Desired Weight](https://myprogresspics.com/storage/images/GYnjfkm_optimized_1x.jpg)
144 lbs
5'4"
![A 20 Year Old Female's Weight Journey: From 144 to an Undisclosed Weight in 3 Months](https://myprogresspics.com/storage/images/zhF2e_optimized_1x.jpg)
144 lbs
5'2"
![25 Year Old Woman's Progress Pic After Pound Weight Loss](https://myprogresspics.com/storage/images/fA3Quuq_optimized_1x.jpg)
144 lbs
5'5"
![A Woman's Weight Loss Journey: 33 Years Old, 5'2", and 144Lbs](https://myprogresspics.com/storage/images/Skp1kCf_optimized_1x.jpg)
144 lbs
5'2"