What does a female at 195 lbs look like versus 144 lbs
![A Woman's Weight Loss Journey: Tips and Insights From a Reddit User](https://myprogresspics.com/storage/images/5Z3G3GR_optimized_1x.jpg)
195 lbs
5'6"
![19/F/5'4/195 Lbs (Jan 1 Mar 25) Lbs Weight Loss!](https://myprogresspics.com/storage/images/tS4NC_optimized_1x.jpg)
195 lbs
5'4"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![A Journey of Self Love and Better Health: One Woman's Weight Journey](https://myprogresspics.com/storage/images/yKriamI_optimized_1x.jpg)
225 lbs / 195 lbs
5'3"
![Macro Counting and Strength Training Helped a Woman Lose 47 Lbs in One Year](https://myprogresspics.com/storage/images/yhbe33u37si71_optimized_1x.jpg)
195 lbs / 148 lbs
5'4"
![A Successful Weight Loss Journey: One Reddit User's Story](https://myprogresspics.com/storage/images/j47v80ge6ir71_optimized_1x.jpg)
195 lbs / 185 lbs
5'10"
![From 195Lbs to 168Lbs: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/6qw5w9g3wcm71_optimized_1x.jpg)
195 lbs / 168 lbs
5'3"
![From 205 to 195 Pounds: a Year and a Half of Progress with Muscle Growth and Toning](https://myprogresspics.com/storage/images/cb7ho7nsio191_optimized_1x.jpg)
205 lbs / 195 lbs
5'6"
![Chocostarfish352's Successful Weight Journey: From 195 to 172 Lbs in 5 Months](https://myprogresspics.com/storage/images/cxoc1f1kca091_optimized_1x.jpg)
195 lbs / 172 lbs
5'5"
![A 5 Year Weight Transformation Story: Woman Loses 40 Pounds Through Diet and Exercise](https://myprogresspics.com/storage/images/ygj6tdw8vq881_optimized_1x.jpg)
195 lbs / 155 lbs
5'4"
![My 35 Lb Weight Loss Journey: From 195 to 160 Lbs in 2 Years, 4 Months](https://myprogresspics.com/storage/images/3jjd0bcrbam91_optimized_1x.jpg)
195 lbs / 160 lbs
5'4"
![From 195 to 165: a Year and a Half Journey of Weight Loss](https://myprogresspics.com/storage/images/MucG9e6_optimized_1x.jpg)
195 lbs / 165 lbs
5'3"
![A 24 Year Old Female's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/DVVfAQH_optimized_1x.jpg)
144 lbs
5'9"
![How Reddit User Oatz and Hoes Lost Weight: a Journey Towards Fitness](https://myprogresspics.com/storage/images/gdsu1Ks_optimized_1x.jpg)
144 lbs
5'8"
![A Weight Loss Journey: Insights From Juligator's Reddit Posts](https://myprogresspics.com/storage/images/u54UYwb_optimized_1x.jpg)
144 lbs
5'4"
![A Female's Weight Loss Journey: Insights and Results](https://myprogresspics.com/storage/images/WWWLI8M_optimized_1x.jpg)
144 lbs
5'6"
![Journey Towards Fat Loss: a 43 Year Old 5'2'' Female's Story](https://myprogresspics.com/storage/images/V50rchW_optimized_1x.jpg)
144 lbs
5'2"
![How to Cut for Females: Introduction](https://myprogresspics.com/storage/images/g8iV7J3_optimized_1x.jpg)
144 lbs
5'5"
![A Reddit User Shares Her Weight Loss Journey: How She Shed Pounds and Improved Her Health](https://myprogresspics.com/storage/images/Bg1SNWl_optimized_1x.jpg)
144 lbs
5'5"
![Female Redditor's Weight Loss Journey: a Journey of Perseverance](https://myprogresspics.com/storage/images/To9MbrL_optimized_1x.jpg)
144 lbs
5'8"
![Female's Dramatic Cut: From 144Lbs to Her Desired Weight](https://myprogresspics.com/storage/images/GYnjfkm_optimized_1x.jpg)
144 lbs
5'4"
![A 20 Year Old Female's Weight Journey: From 144 to an Undisclosed Weight in 3 Months](https://myprogresspics.com/storage/images/zhF2e_optimized_1x.jpg)
144 lbs
5'2"
![25 Year Old Woman's Progress Pic After Pound Weight Loss](https://myprogresspics.com/storage/images/fA3Quuq_optimized_1x.jpg)
144 lbs
5'5"
![A Woman's Weight Loss Journey: 33 Years Old, 5'2", and 144Lbs](https://myprogresspics.com/storage/images/Skp1kCf_optimized_1x.jpg)
144 lbs
5'2"