What does a male at 190 lbs look like versus 226 lbs
![A 19 Year Old's Weight Journey: From 190Lbs, What Did They Do?](https://myprogresspics.com/storage/images/EMZGVk3_optimized_1x.jpg)
190 lbs
5'9"
![Teddy's 50Lbs Weight Loss Journey over 3.5 Years](https://myprogresspics.com/storage/images/FrhJRuV_optimized_1x.jpg)
240 lbs / 190 lbs
6'3"
![23 Year Old Male Sheds Last Few Pounds: a Reddit Weight Journey](https://myprogresspics.com/storage/images/WMYchbG_optimized_1x.jpg)
190 lbs
6'1"
![30 Year Old Male Loses 30Lbs in 9 Months Through Cardio Activities](https://myprogresspics.com/storage/images/syuykxde3xr71_optimized_1x.jpg)
190 lbs / 220 lbs
5'11"
![15 Year Old Cuts Weight: a Personal Fitness Journey](https://myprogresspics.com/storage/images/jvajHXM_optimized_1x.jpg)
190 lbs
5'10"
![Kaasunaamari's Transformation: How He Lost 30 Pounds in His Mid Thirties](https://myprogresspics.com/storage/images/Jo84aH2_optimized_1x.jpg)
190 lbs
6'3"
![25 Male Goes on a Cutting Journey: Observations & Learnings](https://myprogresspics.com/storage/images/SgFH4MF_optimized_1x.jpg)
190 lbs
5'10"
![20 Year Old Male Loses Last Few Pounds in Weight Loss Journey](https://myprogresspics.com/storage/images/u40uIrS_optimized_1x.jpg)
190 lbs
5'10"
![A 30 Year Old Male's Weight Loss Journey](https://myprogresspics.com/storage/images/1CzQFrE_optimized_1x.jpg)
190 lbs
5'11"
![The Weight Cutting Journey of a 28 Year Old Male](https://myprogresspics.com/storage/images/mLE0NhL_optimized_1x.jpg)
190 lbs
6'1"
![One Man's Weight Loss Journey Based on His Reddit Posts](https://myprogresspics.com/storage/images/LopgZXz_optimized_1x.jpg)
190 lbs
5'8"
![A 28 Year Old Man's Weight Journey Bulking Progress](https://myprogresspics.com/storage/images/1Nu1lNM_optimized_1x.jpg)
190 lbs
6'1"
![M/21/5'9" Heavy Lifting and Macro Counting Journey](https://myprogresspics.com/storage/images/RtOuI75_optimized_1x.jpg)
245 lbs / 226 lbs
5'9"
![User's Remarkable Body Transformation in Two Months](https://myprogresspics.com/storage/images/qphi4obk6tt71_optimized_1x.jpg)
250 lbs / 226 lbs
6'2"
![50Lbs Weight Loss Journey of a 24 Year Old](https://myprogresspics.com/storage/images/H0tOH_optimized_1x.jpg)
226 lbs / 176 lbs
5'4"
![Weight Loss Success Story: M/19/6'8.5'' Loses 94Lbs in 11 Months and Sees Visible Changes](https://myprogresspics.com/storage/images/rkcbzpsad4y71_optimized_1x.jpg)
320 lbs / 226 lbs
6'8"
![Amazing 19Lbs Back Progress in 11 Weeks M/31/5'9'' Journey](https://myprogresspics.com/storage/images/dnvesusvkrj91_optimized_1x.jpg)
245 lbs / 226 lbs
5'9"
![Czechsmix's 36 Lbs Weight Loss Journey in 5 Months: Diet, Exercise, and Macros](https://myprogresspics.com/storage/images/SGvzPOk_optimized_1x.jpg)
226 lbs / 190 lbs
6'1"
![Insomniacmedic's Inspirational Weight Loss Journey: From 226Lbs to 205Lbs](https://myprogresspics.com/storage/images/hUiPQ_optimized_1x.jpg)
226 lbs / 205 lbs
5'10"
![My Journey to Losing 51 Pounds and Keeping It off for 3.5 Years](https://myprogresspics.com/storage/images/ModnbXN_optimized_1x.jpg)
226 lbs / 175 lbs
6'1"
![Overcoming Grief and Stress: a Weight Loss Journey Report](https://myprogresspics.com/storage/images/GtxCzlU_optimized_1x.jpg)
226 lbs / 179 lbs
5'10"
![From 226 to 141Lbs: a Journey of Patience and Consistency](https://myprogresspics.com/storage/images/lqbmi9hoou191_optimized_1x.jpg)
226 lbs / 141 lbs
5'7"
![M/19/5'9'' Redditor Loses 42 Pounds in 8 Months Through Gym and Running](https://myprogresspics.com/storage/images/zh9bc47pnl881_optimized_1x.jpg)
268 lbs / 226 lbs
5'9"
![How Reddit User Lunkavitch Lost 28Lbs in 3 Months Without Using Mfp](https://myprogresspics.com/storage/images/6EJyL05_optimized_1x.jpg)
226 lbs / 198 lbs
6'0"