What does a male at 188 lbs look like versus 153 lbs
![A Teenager's Weight Loss Success: M/17/5'4" Sheds 26Lbs in a Month](https://myprogresspics.com/storage/images/uiPAbeg_optimized_1x.jpg)
188 lbs / 162 lbs
5'4"
![19 Lbs in 9 Weeks: a User's Weight Journey with Calorie Deficit and Resistance Training](https://myprogresspics.com/storage/images/z41l74l4waq71_optimized_1x.jpg)
203 lbs / 188 lbs
5'7"
![My Weight Loss Journey: Shifting Down 11 Lbs in 4 Months](https://myprogresspics.com/storage/images/hbdpmf6jcf081_optimized_1x.jpg)
188 lbs / 177 lbs
5'7"
![Weight Loss Journey: From 280 to 188 Lbs and Running a Half Marathon](https://myprogresspics.com/storage/images/QkqYSNp_optimized_1x.jpg)
280 lbs / 188 lbs
5'10"
![21 Year Old Male Loses 8 Pounds: Fitness Journey on Reddit](https://myprogresspics.com/storage/images/ZB4lf8R_optimized_1x.jpg)
188 lbs / 180 lbs
5'7"
![One Man's Journey to Losing 77Lbs in 5 Months](https://myprogresspics.com/storage/images/tp4s5xuiks281_optimized_1x.jpg)
265 lbs / 188 lbs
5'9"
![Blind122's Journey: From 175 to 188 Lbs in 9 Months](https://myprogresspics.com/storage/images/EhVol_optimized_1x.jpg)
175 lbs / 188 lbs
6'4"
![37 Pound Weight Loss Journey with 15 Pound Muscle Gain in 9 Months](https://myprogresspics.com/storage/images/me2gftyxeba81_optimized_1x.jpg)
208 lbs / 188 lbs
6'0"
![60 Lbs Weight Loss in 9 Months: a Successful Journey](https://myprogresspics.com/storage/images/1jSZson_optimized_1x.jpg)
251 lbs / 188 lbs
6'1"
![A 26 Year Old's 17 Pound Weight Loss Journey with the Master's Hammer and Chisel Program](https://myprogresspics.com/storage/images/cMHfX5N_optimized_1x.jpg)
188 lbs / 171 lbs
5'5"
![User Loses 39 Pounds in 2 Months, Focuses on Weight Loss Rather Than Muscle Gain](https://myprogresspics.com/storage/images/12G68Eq_optimized_1x.jpg)
227 lbs / 188 lbs
5'10"
![My 3 Month Weight Loss Journey: From 196 Lbs to 188 Lbs](https://myprogresspics.com/storage/images/suhq609ns4v81_optimized_1x.jpg)
196 lbs / 188 lbs
6'0"
![From Losing 47 Lbs Fat to Building Lean Muscle Mass: a Redditor's Fitness Journey](https://myprogresspics.com/storage/images/ImqVBmf_optimized_1x.jpg)
153 lbs
5'7"
![A Male's Weight Gain Journey: Through Reddit Post](https://myprogresspics.com/storage/images/jTEnnzI_optimized_1x.jpg)
153 lbs
6'1"
![A 20 Year Old's Confusing Weight Loss Journey](https://myprogresspics.com/storage/images/BXR7uh9_optimized_1x.jpg)
153 lbs
5'7"
![My Journey: Losing Weight and Body Fat Percentage 22/M/5'9''](https://myprogresspics.com/storage/images/QyEDfJC_optimized_1x.jpg)
155 lbs / 153 lbs
5'9"
![One Teenager's Journey to Healthy Bulking a Reddit User's Story](https://myprogresspics.com/storage/images/JdEvwQo_optimized_1x.jpg)
153 lbs
5'9"
![A Male's Weight Gain Journey: Lessons Learned From One User's Experience](https://myprogresspics.com/storage/images/fTtV9cJ_optimized_1x.jpg)
153 lbs
6'2"
![M/19/5'6"/153 Weight Loss Journey From Aug. to Nov.](https://myprogresspics.com/storage/images/6mUUy_optimized_1x.jpg)
153 lbs
5'6"
![22 Year Old Reddit User Gains 7 Pounds in Weight Loss Journey](https://myprogresspics.com/storage/images/scnxK_optimized_1x.jpg)
153 lbs / 160 lbs
5'10"
![8 Week Weight Journey: Progress of a Reddit User](https://myprogresspics.com/storage/images/etOjE8D_optimized_1x.jpg)
153 lbs / 165 lbs
5'8"
![Teen Gains 25Lbs in 3 Months Through Weight Gainer and Strength Training](https://myprogresspics.com/storage/images/fzm8axG_optimized_1x.jpg)
153 lbs / 178 lbs
6'0"
![From 153 to 166 Pounds: the Weight Journey of a Male Teenager](https://myprogresspics.com/storage/images/alzRKG6_optimized_1x.jpg)
153 lbs / 166 lbs
5'9"
![A 5 Month Weight Journey: From 153Lbs to 158Lbs for a 17 Year Old Teen](https://myprogresspics.com/storage/images/jgZ3XGl_optimized_1x.jpg)
153 lbs / 158 lbs
5'10"