What does a person at 186 lbs look like versus 145 lbs
![Man's Weight Loss Journey Through Diet and Exercise](https://myprogresspics.com/storage/images/UL68m_optimized_1x.jpg)
186 lbs
6'4"
![A Journey Towards Healthy Weight Loss: Learn From a Reddit User](https://myprogresspics.com/storage/images/pd0q7i7kdl581_optimized_1x.jpg)
186 lbs / 157 lbs
5'10"
![A Male's Weight Loss Journey to Losing the Last Few Pounds](https://myprogresspics.com/storage/images/n6tQ8tn_optimized_1x.jpg)
186 lbs
6'1"
![Achieving Weight Loss Goals of 16Lbs: a User's Weight Journey](https://myprogresspics.com/storage/images/qbfNE_optimized_1x.jpg)
186 lbs
5'11"
![27/Female/5'6/186 12 Week Fitness Journey (Start: September 13Th, End: December 6Th)](https://myprogresspics.com/storage/images/5Q7t7_optimized_1x.jpg)
186 lbs
5'6"
![Tunaanut's Weight Loss Journey: 186Lbs to ??? in 12 Weeks](https://myprogresspics.com/storage/images/dZYON_optimized_1x.jpg)
186 lbs
5'6"
![Averyconfusedhombre's 19Lb Weight Loss Journey in 11 Months](https://myprogresspics.com/storage/images/r8y2fd214s281_optimized_1x.jpg)
186 lbs / 167 lbs
5'11"
![One Reddit User's Weight Loss Journey: a Story of Determination and Progress](https://myprogresspics.com/storage/images/pl8ih7o3qsi71_optimized_1x.jpg)
186 lbs / 180 lbs
5'10"
![Natural Bodybuilder Gains 23 Lbs in 2 Years, Aiming for 220 Lbs at 9 12% Bf](https://myprogresspics.com/storage/images/346eihb8g5981_optimized_1x.jpg)
186 lbs / 209 lbs
6'4"
![Tips for Maintaining Leanness and Gaining Size: a Weight Loss Journey](https://myprogresspics.com/storage/images/bunfxfcx72091_optimized_1x.jpg)
195 lbs / 186 lbs
6'1"
![Reddit User Shares Weight Loss Journey with 21 Upvotes](https://myprogresspics.com/storage/images/ukgp1278bgt71_optimized_1x.jpg)
186 lbs / 170 lbs
5'10"
![2 Year Weight Journey: M/24/5'10" Goes From 160Lbs to 186Lbs](https://myprogresspics.com/storage/images/zt5x3gfy4pj91_optimized_1x.jpg)
160 lbs / 186 lbs
5'10"
![A Reddit User's Journey: From 145 Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/ok6BJx4_optimized_1x.jpg)
145 lbs
5'9"
![A 24 Year Old Female's Weight Loss Journey: Cutting at 145Lbs](https://myprogresspics.com/storage/images/TrjBKE4_optimized_1x.jpg)
145 lbs
5'9"
![One User's Inspiring Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/gi1auhewn5j91_optimized_1x.jpg)
145 lbs / 125 lbs
5'3"
![A Reddit User's Weight Loss Journey: Male, 28 Years Old, 5'7'', and 145Lbs](https://myprogresspics.com/storage/images/jEfTkND_optimized_1x.jpg)
145 lbs
5'7"
![18 Year Old Male's 5 Month Progress From 130 to 145 Pounds](https://myprogresspics.com/storage/images/0madousjr5n71_optimized_1x.jpg)
130 lbs / 145 lbs
5'8"
![From Cutting to Maintaining: a Female's Weight Journey at 26 Years Old](https://myprogresspics.com/storage/images/6eaqMiU_optimized_1x.jpg)
145 lbs
5'6"
![Tracking a 21 Year Old's Journey on a Cutting Diet](https://myprogresspics.com/storage/images/b4ESzdI_optimized_1x.jpg)
145 lbs
5'7"
![Achieving Last Few Pounds a Weight Loss Journey](https://myprogresspics.com/storage/images/21cDCEs_optimized_1x.jpg)
145 lbs
5'8"
![Just Cultivating Mass' Journey to a Healthier Body!](https://myprogresspics.com/storage/images/tjoPOGV_optimized_1x.jpg)
145 lbs
5'7"
![A 15 Year Old's Weight Journey: Bulk Until Satisfied with Strength/Muscle Gain](https://myprogresspics.com/storage/images/12wE2yI_optimized_1x.jpg)
145 lbs
5'9"
![A Male's Weight Cutting Journey: Success at 29 Years Old](https://myprogresspics.com/storage/images/berq0E9_optimized_1x.jpg)
145 lbs
5'5"
![A Female's Journey to Fat Loss: 28 Years Old, 5'4", and 145 Pounds](https://myprogresspics.com/storage/images/zcoav4P_optimized_1x.jpg)
145 lbs
5'4"