What does a male at 169 lbs look like versus 145 lbs
![A Reddit User's Weight Journey: a Male in His 30s Loses Weight with Cutting](https://myprogresspics.com/storage/images/FkmOl8s_optimized_1x.jpg)
169 lbs
5'11"
![How This Reddit User Lost Weight a Personal Journey](https://myprogresspics.com/storage/images/Oy5urp3_optimized_1x.jpg)
169 lbs
6'2"
![A Young Man's Weight Loss Journey: How Sprtwix Lost over 20 Pounds](https://myprogresspics.com/storage/images/WJsZ2NC_optimized_1x.jpg)
169 lbs
6'0"
![One Man's Journey to Fat Loss: Success Story of a 27 Year Old Male 169Lbs, 5'7",](https://myprogresspics.com/storage/images/sbYB9Ui_optimized_1x.jpg)
169 lbs
5'7"
![Benjawmin's Weight Loss Journey: From 182 to 169Lbs](https://myprogresspics.com/storage/images/uM6NArs_optimized_1x.jpg)
182 lbs / 169 lbs
6'0"
![M/18/6'0 [224Lbs>169Lbs]: a Weight Loss Journey to Success](https://myprogresspics.com/storage/images/oum7kddyr6k71_optimized_1x.jpg)
224 lbs / 169 lbs
6'0"
![Glitterpus' Weight Loss Journey a 29 Year Old Man Success Story](https://myprogresspics.com/storage/images/EAzPCsY_optimized_1x.jpg)
169 lbs
5'10"
![A 19 Year Old's Weight Journey: From 169 Lbs to (+4) Lbs in a Few Months.](https://myprogresspics.com/storage/images/oSHcc_optimized_1x.jpg)
169 lbs
6'9"
![Comicdebris' Weight Loss Journey: 169Lbs to 159Lbs](https://myprogresspics.com/storage/images/vn66QCD_optimized_1x.jpg)
169 lbs / 159 lbs
5'10"
![20 Year Old's Weight Loss Journey: From 173Lbs to 169Lbs](https://myprogresspics.com/storage/images/O1tn4_optimized_1x.jpg)
173 lbs / 169 lbs
5'10"
![M/22/5’9” Goes From 197Lbs to 169Lbs in 9 Weeks: a Weight Loss Journey](https://myprogresspics.com/storage/images/j3zm9qfvtji91_optimized_1x.jpg)
197 lbs / 169 lbs
5'9"
![My 26 Pound Weight Loss Journey in 2 Months with Exercise and Diet](https://myprogresspics.com/storage/images/uESVPrx_optimized_1x.jpg)
195 lbs / 169 lbs
5'10"
![A 15 Year Old Male's Weight Journey: Tracking Progress Through Reddit Posts](https://myprogresspics.com/storage/images/XOi7v_optimized_1x.jpg)
145 lbs
5'11"
![Male's 35Lb Weight Gain Journey with Serious Lifting in 1.5 Years](https://myprogresspics.com/storage/images/YcMjwtl_optimized_1x.jpg)
110 lbs / 145 lbs
5'7"
![From Scrawny to Brawny: How a Reddit User Gained Muscle Mass](https://myprogresspics.com/storage/images/sohdm29_optimized_1x.jpg)
145 lbs
5'7"
![M/19/6'2" Gains 22Lbs in 4 Months Journey](https://myprogresspics.com/storage/images/5joexyimzt991_optimized_1x.jpg)
123 lbs / 145 lbs
6'2"
![21 Year Old Male Loses Weight with Casual Approach: Journey From 145Lbs to the End Result](https://myprogresspics.com/storage/images/ApO47_optimized_1x.jpg)
145 lbs
5'6"
![A Reddit User’s Weight Loss Journey: a Story of Dedication and Perseverance](https://myprogresspics.com/storage/images/p7ufhkq1kv891_optimized_1x.jpg)
130 lbs / 145 lbs
5'10"
![A 21 Year Old Male's Weight Journey Towards Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/HtJNSNx_optimized_1x.jpg)
145 lbs
5'6"
![A 20Lb Weight Gain Journey: How One Reddit User Boosted His Confidence in 18 Months](https://myprogresspics.com/storage/images/60b53w5ea5981_optimized_1x.jpg)
145 lbs / 165 lbs
5'8"
![Lessons Learned From a 65Lb Weight Loss Journey over 5 Years](https://myprogresspics.com/storage/images/sorrf9lkzic81_optimized_1x.jpg)
145 lbs / 210 lbs
6'2"
![M/26/5'4" Weight Loss Journey: 45Lbs in 1 Year with No Cheekbones in Sight](https://myprogresspics.com/storage/images/1oy9j6sc7vt71_optimized_1x.jpg)
190 lbs / 145 lbs
5'4"
![From Struggling to Fit into Clothes to a Healthier Lifestyle](https://myprogresspics.com/storage/images/f43k5abz7ed91_optimized_1x.jpg)
145 lbs / 132 lbs
5'8"
![Success Stories: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/zn2e4727hov71_optimized_1x.jpg)
145 lbs / 170 lbs
5'11"