What does a male at 169 lbs look like versus 145 lbs
![Billz144's Weight Loss Journey: From 169Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/8uWjAJR_optimized_1x.jpg)
169 lbs
5'11"
![A Male's Weight Cutting Journey: Insights From Reddit User Viracocha48](https://myprogresspics.com/storage/images/tu2BGiy_optimized_1x.jpg)
169 lbs
5'9"
![The Inspiring Weight Journey of Friendlyfitnessguy](https://myprogresspics.com/storage/images/I4YUf0b_optimized_1x.jpg)
169 lbs
5'11"
![Weight Loss Journey of a Male Redditor: Tips and Tricks](https://myprogresspics.com/storage/images/NkAQwO8_optimized_1x.jpg)
169 lbs
5'10"
![A 29 Year Old Man's Weight Gain Journey: Bulking at 5'11" and 169Lbs](https://myprogresspics.com/storage/images/QzrPVg2_optimized_1x.jpg)
169 lbs
5'11"
![My Weight Journey: a Real Life Experiment](https://myprogresspics.com/storage/images/SPXsdoa_optimized_1x.jpg)
169 lbs
5'11"
![Sanstarko's Fat Loss Journey: Male, 37, 5'6", 169Lbs](https://myprogresspics.com/storage/images/ONMbbIj_optimized_1x.jpg)
169 lbs
5'6"
![From 169Lbs to a Successful Weight Cutting Journey: a Reddit User's Account](https://myprogresspics.com/storage/images/yqDo5Hz_optimized_1x.jpg)
169 lbs
6'0"
![A Weight Loss Journey: a Male's Struggle to Cut at Age 50](https://myprogresspics.com/storage/images/dO8Hso7_optimized_1x.jpg)
169 lbs
5'10"
![Male 22's Weight Loss Success Story Down to 169Lbs](https://myprogresspics.com/storage/images/ZOFnv7Y_optimized_1x.jpg)
169 lbs
6'0"
![Milderection's Weight Journey as a 20 Year Old Male](https://myprogresspics.com/storage/images/isDkz9H_optimized_1x.jpg)
169 lbs
5'7"
![Achieving Aesthetic, Healthy, and Strong Body a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/1vrutOc_optimized_1x.jpg)
169 lbs
5'7"
![17 Year Old Male's Amazing Transformation From 145 to 145Lbs!](https://myprogresspics.com/storage/images/eET9w8A_optimized_1x.jpg)
145 lbs
5'10"
![Teenager's 5'8” Weight Change Journey: 140Lbs to 145Lbs in 3 Months](https://myprogresspics.com/storage/images/PaCf5AM_optimized_1x.jpg)
140 lbs / 145 lbs
5'8"
![From 145 Lbs to a Healthier Weight: the Weight Loss Journey of a 21 Year Old Male](https://myprogresspics.com/storage/images/hvMVMuA_optimized_1x.jpg)
145 lbs
5'9"
![One Reddit User's Weight Journey: to Lose Weight or Get Toned?](https://myprogresspics.com/storage/images/u9WqMfy_optimized_1x.jpg)
145 lbs / 150 lbs
5'9"
![An 18 Year Old Male's Journey to Shed Last Few Pounds](https://myprogresspics.com/storage/images/znN23Z2_optimized_1x.jpg)
145 lbs
5'9"
![The Journey of Lunarcheese's Weight Gain](https://myprogresspics.com/storage/images/4YwAdP2_optimized_1x.jpg)
145 lbs
5'7"
![29 Year Old Male Successfully Gains Weight Through Bulking](https://myprogresspics.com/storage/images/c1OWuak_optimized_1x.jpg)
145 lbs
6'0"
![M 32/5'7/145.5 Lbs Makes Progress in Their Fitness Journey!](https://myprogresspics.com/storage/images/wXSF7gd_optimized_1x.jpg)
145 lbs
5'7"
![21 Year Old Man's Progress Pic While Bulking](https://myprogresspics.com/storage/images/3ctuP6T_optimized_1x.jpg)
145 lbs
5'8"
![The Weight Journey of a 21 Year Old Male: to Bulk or Cut?](https://myprogresspics.com/storage/images/MCSzWky_optimized_1x.jpg)
135 lbs / 145 lbs
5'6"
![16 Year Old's Weight Journey: Progress and Techniques](https://myprogresspics.com/storage/images/vLm9s_optimized_1x.jpg)
145 lbs
5'7"
![A Reddit User's Journey: From 145 Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/ok6BJx4_optimized_1x.jpg)
145 lbs
5'9"