What does a male at 164 lbs look like versus 179 lbs
![A 16 Week Journey to Fat Loss and Muscle Gain: M/31/5'10's Progress Report](https://myprogresspics.com/storage/images/eyqko7t7nrd91_optimized_1x.jpg)
180 lbs / 164 lbs
5'10"
![Overcoming Body Dysmorphia Through Weight Journey: a Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/flt3nb2g9kb91_optimized_1x.jpg)
164 lbs / 138 lbs
5'11"
![From 196 to 164 in 3 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/ilfqlduypqf91_optimized_1x.jpg)
196 lbs / 164 lbs
5'8"
![36 Lbs Lost in 2 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/8gMHHEp_optimized_1x.jpg)
200 lbs / 164 lbs
5'6"
![A 36Lb Weight Gain Journey: the Story of an Anonymous Reddit User](https://myprogresspics.com/storage/images/yLVXggr_optimized_1x.jpg)
128 lbs / 164 lbs
5'8"
![Tracking a Weight Loss Journey over a Year: a Reddit User's Story](https://myprogresspics.com/storage/images/xTlVHRM_optimized_1x.jpg)
218 lbs / 164 lbs
6'0"
![M/59 Body Transformation: Losing 28Lbs in 100 Days with Cardio and Weights](https://myprogresspics.com/storage/images/j1vqvsi9o9w81_optimized_1x.jpg)
192 lbs / 164 lbs
5'8"
![A 7 Month Journey: 150Lbs to 164Lbs for M/32/5'6''](https://myprogresspics.com/storage/images/ULYPpKU_optimized_1x.jpg)
150 lbs / 164 lbs
5'6"
![How One User Lost 7Lbs in 3.5 Months Through Lifestyle Changes](https://myprogresspics.com/storage/images/PYCWDIS_optimized_1x.jpg)
171 lbs / 164 lbs
5'10"
![28Lbs Weight Loss: Home Workouts and Healthy Eating | User's Weight Journey](https://myprogresspics.com/storage/images/gzthh1fe8gn91_optimized_1x.jpg)
192 lbs / 164 lbs
5'7"
![How Redditor Hoodihooo Lost 31Lbs in 5 Months with Healthy Eating and Exercise](https://myprogresspics.com/storage/images/I0rMhgP_optimized_1x.jpg)
195 lbs / 164 lbs
6'1"
![M/30/5'9" Weight Loss Journey: From 168Lbs to 164Lbs in 3 Months](https://myprogresspics.com/storage/images/lzwltx3t78291_optimized_1x.jpg)
168 lbs / 164 lbs
5'9"
![Bulking Journey: Male, 18, 6'2", 179Lbs](https://myprogresspics.com/storage/images/95GGxHQ_optimized_1x.jpg)
179 lbs
6'2"
![A Journey Towards Bulking: Male, 20, 6’3, 179 Lb](https://myprogresspics.com/storage/images/1DJrfwk_optimized_1x.jpg)
179 lbs
6'3"
![A 28 Year Old Male's Weight Loss Journey: Cutting Down to Achieve Fitness Goals](https://myprogresspics.com/storage/images/3RyJXMA_optimized_1x.jpg)
179 lbs
5'8"
![Overcoming Weight Struggles: a Reddit User's Journey](https://myprogresspics.com/storage/images/kJNqk_optimized_1x.jpg)
179 lbs
6'5"
![One Man's Weight Loss Journey: a Look at Scott Im Not's Reddit Posts](https://myprogresspics.com/storage/images/RyAwf_optimized_1x.jpg)
179 lbs
6'1"
![How One Man Achieved Visible Abs Through Weight Loss and Cutting](https://myprogresspics.com/storage/images/tcAWLUk_optimized_1x.jpg)
179 lbs
5'11"
![A Male's Journey to Lose Weight: From 179Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/wqSO09X_optimized_1x.jpg)
179 lbs
5'8"
![Male in His Twenties Sees Five Month Transformation in Body Weight and Size](https://myprogresspics.com/storage/images/8aqa8c34v7281_optimized_1x.jpg)
179 lbs / 198 lbs
5'11"
![How Reddit User Brandyn100 Gained 37Lbs in 3 Years Through Trial and Error](https://myprogresspics.com/storage/images/eyeg881x52y71_optimized_1x.jpg)
142 lbs / 179 lbs
6'1"
![My 4Lbs Weight Loss Journey in One Month: a Body Recomposition Progress](https://myprogresspics.com/storage/images/or4vvhb338591_optimized_1x.jpg)
179 lbs / 175 lbs
5'7"
![One Redditor’s Incredible Weight Loss Journey: a Story of Dedication](https://myprogresspics.com/storage/images/0icwpde338081_optimized_1x.jpg)
220 lbs / 179 lbs
6'0"
![76Lbs Lost in 6 Months: One User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/iWrfgOk_optimized_1x.jpg)
255 lbs / 179 lbs
5'9"