What does a male at 164 lbs look like versus 139 lbs
![A Weight Loss Journey: Learning From Reddit User’s Experience](https://myprogresspics.com/storage/images/01r0hfaou1681_optimized_1x.jpg)
216 lbs / 164 lbs
5'11"
![From 182 to 164 Lbs in 11 Weeks: a Progress Story](https://myprogresspics.com/storage/images/gzBA0I4_optimized_1x.jpg)
182 lbs / 164 lbs
5'6"
![M/30/5'11''[204Lbs > 164Lbs = 40Lbs] 8 Month Weight Transformation](https://myprogresspics.com/storage/images/inmndX9_optimized_1x.jpg)
204 lbs / 164 lbs
5'11"
![Ten Months on Keto Helped a 37 Year Old Man Lose 118 Pounds and Keep It off for a Year!](https://myprogresspics.com/storage/images/xbsfoiq_optimized_1x.jpg)
282 lbs / 164 lbs
5'10"
![5 Month Weight Loss Journey: From 203Lbs to 164Lbs with Gym and Diet](https://myprogresspics.com/storage/images/qrhabq4061j71_optimized_1x.jpg)
203 lbs / 164 lbs
5'10"
![A Reddit User's Journey Towards Losing 30 Pounds in 115 Days](https://myprogresspics.com/storage/images/yonVYDa_optimized_1x.jpg)
194 lbs / 164 lbs
5'8"
![Teenager's 19Lbs Weight Gain Journey with Powerlifting](https://myprogresspics.com/storage/images/UtNH7lI_optimized_1x.jpg)
145 lbs / 164 lbs
5'10"
![Jasen1134's 30Lbs Weight Loss Journey in 1 Year](https://myprogresspics.com/storage/images/VUNF60P_optimized_1x.jpg)
194 lbs / 164 lbs
5'9"
![Overcoming Body Dysmorphia: One User's Weight Journey From 138 to 164Lbs in 3 Months](https://myprogresspics.com/storage/images/5ws4noncbid91_optimized_1x.jpg)
138 lbs / 164 lbs
5'11"
![53Lbs Weight Loss Journey of a Man Through Perseverance and Self Acceptance](https://myprogresspics.com/storage/images/4knajqroph281_optimized_1x.jpg)
217 lbs / 164 lbs
6'1"
![M/22/5’10” 70Lb Weight Loss in 6 Months Plus 1 Month of Weight Training](https://myprogresspics.com/storage/images/uDOBVYy_optimized_1x.jpg)
227 lbs / 164 lbs
5'10"
![30Lb Weight Loss Journey in 6 Months Gwaning Reddit Post](https://myprogresspics.com/storage/images/qNToUNP_optimized_1x.jpg)
194 lbs / 164 lbs
5'10"
![From Underweight to Healthy: a Reddit User's Inspiring Weight Journey](https://myprogresspics.com/storage/images/T4N9zDY_optimized_1x.jpg)
139 lbs
5'7"
![Success Story: 20 Year Old Man Achieves Weight Goals with Boc Program](https://myprogresspics.com/storage/images/W4qP3vz_optimized_1x.jpg)
139 lbs
5'9"
![A 19 Year Old's Journey to Fitness: Reddit User Seeks Advice to Improve Weight](https://myprogresspics.com/storage/images/ie3fO5M_optimized_1x.jpg)
139 lbs
5'8"
![From 139Lbs to ???Lbs: One Man's Journey to a Healthier Weight](https://myprogresspics.com/storage/images/WQ9BB_optimized_1x.jpg)
139 lbs
5'11"
![A 19 Year Old's 2 Month Weight Gain Journey: 139 to 148 Lbs](https://myprogresspics.com/storage/images/k1WkfGx_optimized_1x.jpg)
139 lbs / 148 lbs
5'10"
![A Year Long Weight Journey: Gaining 19Lbs](https://myprogresspics.com/storage/images/axAYc_optimized_1x.jpg)
139 lbs / 158 lbs
5'10"
![From 139 to 161 Lbs in 3 Months: a Teenager's Weight Gain Journey](https://myprogresspics.com/storage/images/Sww6GaI_optimized_1x.jpg)
139 lbs / 161 lbs
5'9"
![My Weight Loss Journey: From 170.1Lb to 139.9Lb](https://myprogresspics.com/storage/images/7WsYvQI_optimized_1x.jpg)
170 lbs / 139 lbs
5'4"
![My Incredible 3 Month Weight Loss Journey Following Jim Stoppani's 12 Week Shortcut to Size Program](https://myprogresspics.com/storage/images/IiJAyz7_optimized_1x.jpg)
139 lbs / 150 lbs
5'7"
![The 19Lb Weight Loss Journey of M/21/5'7", with Calisthenics and Diet](https://myprogresspics.com/storage/images/6Dus1Ko_optimized_1x.jpg)
158 lbs / 139 lbs
5'7"
![17 Pound Weight Loss Journey in 2 Months](https://myprogresspics.com/storage/images/OxFLKqG_optimized_1x.jpg)
156 lbs / 139 lbs
5'4"
![Journey of a Reddit User: Gaining 17Lbs in 4 Months](https://myprogresspics.com/storage/images/9X64gAp_optimized_1x.jpg)
139 lbs / 156 lbs
5'10"