What does a male at 164 lbs look like versus 139 lbs
![A 16 Week Journey to Fat Loss and Muscle Gain: M/31/5'10's Progress Report](https://myprogresspics.com/storage/images/eyqko7t7nrd91_optimized_1x.jpg)
180 lbs / 164 lbs
5'10"
![Overcoming Body Dysmorphia Through Weight Journey: a Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/flt3nb2g9kb91_optimized_1x.jpg)
164 lbs / 138 lbs
5'11"
![From 196 to 164 in 3 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/ilfqlduypqf91_optimized_1x.jpg)
196 lbs / 164 lbs
5'8"
![36 Lbs Lost in 2 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/8gMHHEp_optimized_1x.jpg)
200 lbs / 164 lbs
5'6"
![A 36Lb Weight Gain Journey: the Story of an Anonymous Reddit User](https://myprogresspics.com/storage/images/yLVXggr_optimized_1x.jpg)
128 lbs / 164 lbs
5'8"
![Tracking a Weight Loss Journey over a Year: a Reddit User's Story](https://myprogresspics.com/storage/images/xTlVHRM_optimized_1x.jpg)
218 lbs / 164 lbs
6'0"
![M/59 Body Transformation: Losing 28Lbs in 100 Days with Cardio and Weights](https://myprogresspics.com/storage/images/j1vqvsi9o9w81_optimized_1x.jpg)
192 lbs / 164 lbs
5'8"
![A 7 Month Journey: 150Lbs to 164Lbs for M/32/5'6''](https://myprogresspics.com/storage/images/ULYPpKU_optimized_1x.jpg)
150 lbs / 164 lbs
5'6"
![How One User Lost 7Lbs in 3.5 Months Through Lifestyle Changes](https://myprogresspics.com/storage/images/PYCWDIS_optimized_1x.jpg)
171 lbs / 164 lbs
5'10"
![28Lbs Weight Loss: Home Workouts and Healthy Eating | User's Weight Journey](https://myprogresspics.com/storage/images/gzthh1fe8gn91_optimized_1x.jpg)
192 lbs / 164 lbs
5'7"
![How Redditor Hoodihooo Lost 31Lbs in 5 Months with Healthy Eating and Exercise](https://myprogresspics.com/storage/images/I0rMhgP_optimized_1x.jpg)
195 lbs / 164 lbs
6'1"
![M/30/5'9" Weight Loss Journey: From 168Lbs to 164Lbs in 3 Months](https://myprogresspics.com/storage/images/lzwltx3t78291_optimized_1x.jpg)
168 lbs / 164 lbs
5'9"
![From Underweight to Healthy: a Reddit User's Inspiring Weight Journey](https://myprogresspics.com/storage/images/T4N9zDY_optimized_1x.jpg)
139 lbs
5'7"
![Success Story: 20 Year Old Man Achieves Weight Goals with Boc Program](https://myprogresspics.com/storage/images/W4qP3vz_optimized_1x.jpg)
139 lbs
5'9"
![A 19 Year Old's Journey to Fitness: Reddit User Seeks Advice to Improve Weight](https://myprogresspics.com/storage/images/ie3fO5M_optimized_1x.jpg)
139 lbs
5'8"
![From 139Lbs to ???Lbs: One Man's Journey to a Healthier Weight](https://myprogresspics.com/storage/images/WQ9BB_optimized_1x.jpg)
139 lbs
5'11"
![A 19 Year Old's 2 Month Weight Gain Journey: 139 to 148 Lbs](https://myprogresspics.com/storage/images/k1WkfGx_optimized_1x.jpg)
139 lbs / 148 lbs
5'10"
![A Year Long Weight Journey: Gaining 19Lbs](https://myprogresspics.com/storage/images/axAYc_optimized_1x.jpg)
139 lbs / 158 lbs
5'10"
![From 139 to 161 Lbs in 3 Months: a Teenager's Weight Gain Journey](https://myprogresspics.com/storage/images/Sww6GaI_optimized_1x.jpg)
139 lbs / 161 lbs
5'9"
![My Weight Loss Journey: From 170.1Lb to 139.9Lb](https://myprogresspics.com/storage/images/7WsYvQI_optimized_1x.jpg)
170 lbs / 139 lbs
5'4"
![My Incredible 3 Month Weight Loss Journey Following Jim Stoppani's 12 Week Shortcut to Size Program](https://myprogresspics.com/storage/images/IiJAyz7_optimized_1x.jpg)
139 lbs / 150 lbs
5'7"
![The 19Lb Weight Loss Journey of M/21/5'7", with Calisthenics and Diet](https://myprogresspics.com/storage/images/6Dus1Ko_optimized_1x.jpg)
158 lbs / 139 lbs
5'7"
![17 Pound Weight Loss Journey in 2 Months](https://myprogresspics.com/storage/images/OxFLKqG_optimized_1x.jpg)
156 lbs / 139 lbs
5'4"
![Journey of a Reddit User: Gaining 17Lbs in 4 Months](https://myprogresspics.com/storage/images/9X64gAp_optimized_1x.jpg)
139 lbs / 156 lbs
5'10"